Kara SIMMONS

Kara SIMMONS

United StatesUnited States

Kara SIMMONS is a United States sprinter. He competes primarily in the 100m, 400m and 800m.

His personal bests include 12.71 in the 100m, 58.17 in the 400m, 2:20.34 in the 800m, 17.22 in the 100mH and 1:01.70 in the 400mH. He is currently active on the international athletics circuit, representing United States.

2019 season best4.96Mar 14, 2019 · Shawnee, OK
2019 season best

As of Nov 13, 2026: 2019 season best 4.96 (Mar 14, 2019, Shawnee, OK (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKS 2018United States 100 m all-time list12.71*453 pts–
400mKS 2019United States 400 m all-time list58.17443 pts–
800mKS 2018United States 800 m all-time list2:20.34344 pts–
100mHKS 2015United States 100 m hurdles all-time list17.22–
400mHAL 2018United States 400 m hurdles all-time list1:01.70624 pts–
4x400mKS 2019United States 4 × 400 m all-time list3:52.36–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2019LJ 4.96-0.9Mar 14, 2019Shawnee, OK (USA)
2019TJ 10.68–May 3, 2019McPherson, KS (USA)
2019400m 58.17–May 3, 2019McPherson, KS (USA)
2019400mH 1:02.11–May 3, 2019McPherson, KS (USA)
2019800m 2:21.65–Apr 12, 2019Wichita, KS (USA)
20194x400m 3:52.36–May 3, 2019McPherson, KS (USA)
20194x800Metre 9:21.06–Apr 26, 2019Drake Relays
2018LJ 5.35+0.0Apr 28, 2018Baldwin City, KS (USA)