KH

Kara Harris

USAUSAWomen
Birth date-
Height-
Weight-

Kara Harris is a United States jumper. She competes primarily in the HJ, TJ and 60mH.

Her personal bests include 1.58 in the HJ, 12.03 in the TJ, 9.18 in the 60mH, 8.64 in the 55mH and 8.64 in the 55mH. She is currently active on the international athletics circuit, representing United States.

Key facts
Triple Jump
12.03
60 m hurdles
9.18
2026 season best
11.80
Jan 16, 2026 · Virginia Beach Sports Center, Virginia Beach, VA (USA)
2026 season best
Last competition
adidas Indoor Nationals
Mar 21, 2026 · 1.58
adidas Indoor Nationals

As of Oct 1, 2026: Triple Jump 12.03, 60 m hurdles 9.18, 2026 season best 11.80 (Jan 16, 2026, Virginia Beach Sports Center, Virginia Beach, VA (USA)) · Last competition: adidas Indoor Nationals, Mar 21, 2026, 1.58

PB

Personal bests

HJi
1.58
12.03
60mHi
9.18
55mHi
8.64
55mH
8.64
4x200Metrei
1:41.55

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
HJi
1.58-Mar 21, 2026-adidas Indoor Nationals
2026
55mH
8.64-Jan 16, 2026
→
The VA Showcase
2026
55mHi
8.64-Jan 16, 2026
→
The VA Showcase
2026
TJ
11.80-Jan 16, 2026
↑
The VA Showcase
2026
TJi
11.92-Mar 20, 2026
↑
adidas Indoor Nationals
2025
60mHi
9.18-Mar 21, 2025-adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events
2025
TJ
12.03-2.8Jun 21, 2025
↑
New Balance Nationals Outdoors
2025
4x200Metrei
1:41.55-Mar 21, 2025-adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events

2026

4 performances
DisciplineResultWindDateCompetitions
HJi
1.58-Mar 21adidas Indoor Nationals
TJi
11.92-Mar 20adidas Indoor Nationals
TJ
11.80-Jan 16The VA Showcase
55mH
8.64-Jan 16The VA Showcase

2025

11 performances
DisciplineResultWindDateCompetitions
TJ
12.11+2.7Jun 22New Balance Nationals Outdoors
TJ
12.03-2.8Jun 22New Balance Nationals Outdoors
TJ
12.11+2.7Jun 21New Balance Nationals Outdoors
TJ
12.03-2.8Jun 21New Balance Nationals Outdoors
TJ
11.50-1.4Apr 25The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
60mHi
9.18-Mar 23adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events
4x200Metrei
1:41.55-Mar 21adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events
4x200Metrei
1:41.63-Mar 21adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events
TJi
11.68-Mar 21adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events
60mHi
9.18-Mar 21adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events
TJi
11.01-Jan 18Virginia Showcase

Honours

No medals

FAQ

Frequently asked questions

What is Kara Harris's Triple Jump personal best?

Kara Harris's Triple Jump personal best is 12.03, set on Jun 21, 2025 in Franklin Field, Philadelphia, PA (USA).

Which events does Kara Harris compete in?

Kara Harris competes in the Triple Jump and 60 m hurdles.

How did Kara Harris perform in 2026?

2026 season best: 11.80, set on Jan 16, 2026 in Virginia Beach Sports Center, Virginia Beach, VA (USA). Last competition: adidas Indoor Nationals on Mar 21, 2026, 1.58.