KD
Kara Dewalt
USAWomenBirth dateJul 27, 1988
Height-
Weight-
Kara Dewalt is a United States middle-distance runner, born on July 27, 1988. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:16.58 in the 800m, 4:26.76 in the 1500m, 4:58.69 in the Mile, 9:30.52 in the 3000m and 1:19:19 in the Semi. She is currently active on the international athletics circuit, representing United States.
PB
Personal bests
2:16.58
4:26.76
4:58.69
9:30.52
1:19:19
10:00.48
10:01.64
35:02
4:58.69
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 3000m | 9:30.52 | - | Feb 14, 2015 | ↑ | Seattle Husky Classic |
| 2014 | 1500m | 4:33.62 | - | Apr 26, 2014 | ↑ | Berkeley, CA (USA) |
| 2014 | 3000mSt | 10:00.48 | - | Apr 19, 2014 | ↑ | Walnut, CA (USA) |
| 2014 | 10Kilometr | 35:02 | - | May 26, 2014 | - | Kentfield, CA (USA) |
| 2014 | Semi | 1:19:19 | - | Nov 9, 2014 | - | Clarksburg, CA (USA) |
| 2013 | 1500m | 4:26.76 | - | Apr 13, 2013 | ↑ | Sacramento, CA (USA) |
| 2013 | 3000mSt | 10:03.72 | - | Apr 28, 2013 | ↑ | Palo Alto, CA (USA) |
| 2012 | 3000mSt | 10:31.99 | - | Jun 2, 2012 | ↑ | Murfreesboro, TN (USA) |
| 2011 | 1500m | 4:30.82 | - | May 13, 2011 | ↑ | Sacramento, CA (USA) |
| 2011 | 3000mSt | 10:11.44 | - | May 1, 2011 | ↑ | Palo Alto, CA (USA) |
| 2010 | 800m | 2:16.58 | - | Feb 5, 2010 | - | Moscow, ID (USA) (i) |
| 2010 | MileShortT | 4:58.69 | - | Feb 27, 2010 | ↑ | Bozeman, MT (USA) (i) |
| 2010 | Mile | 5:04.12 | - | Feb 6, 2010 | ↓ | Bozeman, MT (USA) (i) |
| 2010 | 3000m | 9:49.56 | - | Feb 13, 2010 | ↑ | Seattle Husky Classic |
| 2010 | 3000Metres | 10:01.64 | - | Jan 22, 2010 | ↑ | Pullman, WA (USA) (i) |
| 2010 | 3000mSt | 10:32.40 | - | May 7, 2010 | ↑ | Missoula, MT (USA) |
| 2009 | 1500m | 4:36.55 | - | Apr 18, 2009 | ↑ | Missoula, MT (USA) |
| 2009 | 3000Metres | 10:10.20 | - | Feb 13, 2009 | ↑ | Bozeman, MT (USA) (i) |
| 2009 | 3000m | 10:10.20 | - | Feb 13, 2009 | ↑ | Bozeman, MT (USA) (i) |
| 2009 | 3000mSt | 10:39.07 | - | May 15, 2009 | ↑ | Missoula, MT (USA) |
| 2008 | 1500m | 4:35.93 | - | May 17, 2008 | ↑ | Sacramento, CA (USA) |
| 2008 | Mile | 5:03.79 | - | Mar 1, 2008 | ↓ | Pocatello, ID (USA) (i) |
| 2008 | MileShortT | 5:03.79 | - | Mar 1, 2008 | ↑ | Pocatello, ID (USA) (i) |
| 2008 | 3000m | 10:23.06 | - | Mar 1, 2008 | ↑ | Pocatello, ID (USA) (i) |
| 2008 | 3000Metres | 10:23.06 | - | Mar 1, 2008 | ↑ | Pocatello, ID (USA) (i) |
| 2008 | 3000mSt | 10:30.36 | - | May 31, 2008 | ↑ | Lincoln, NE (USA) |
| 2007 | 1500m | 4:38.84 | - | Apr 14, 2007 | ↑ | Bozeman, MT (USA) |
| 2007 | MileShortT | 5:02.81 | - | Feb 10, 2007 | ↑ | Pocatello, ID (USA) (i) |
| 2007 | Mile | 5:02.81 | - | Feb 10, 2007 | ↓ | Pocatello, ID (USA) (i) |
| 2007 | 3000m | 10:21.77 | - | Jan 19, 2007 | ↑ | Bozeman, MT (USA) (i) |
| 2007 | 3000Metres | 10:21.77 | - | Jan 19, 2007 | ↑ | Bozeman, MT (USA) (i) |
| 2007 | 3000mSt | 10:50.73 | - | Apr 20, 2007 | ↑ | Eugene, OR (USA) |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:30.52 | - | Feb 14 | Seattle Husky Classic |
3000m | 9:30.52 | - | Feb 13 | Seattle Husky Classic |
2014
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:19:19 | - | Nov 9 | Clarksburg Paul Reese Memorial Run, Clarksburg, CA |
3000mSt | 10:27.45 | - | Jun 26 | USA Championships, Sacramento, CA |
3000mSt | 10:09.41 | - | Jun 15 | - |
10Kilometr | 35:02 | - | May 26 | Kentfield Marin Memorial Day, Kentfield, CA |
3000mSt | 10:28.23 | - | May 4 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
1500m | 4:33.62 | - | Apr 26 | Berkeley Brutus Hamilton Invitational, Berkeley, CA - Invitational Events |
3000mSt | 10:00.48 | - | Apr 19 | - |
3000mSt | 10:00.48 | - | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
2013
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:31.48 | - | Jul 15 | Portland Roughrider Twilight, Portland, OR |
1500m | 4:27.95 | - | Jul 5 | Victoria International Track Classic, Victoria |
1500m | 4:34.25 | - | Jun 29 | Vancouver UBC Pre-Jerome Meet, Vancouver |
3000mSt | 10:13.62 | - | Jun 8 | Portland Track Festival, Portland, OR |
3000mSt | 10:16.62 | - | May 17 | Los Angeles USATF Oxy High Performance Meet, Los Angeles, CA |
3000mSt | 10:03.72 | - | Apr 28 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
3000mSt | 10:24.04 | - | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA - Olympic Development |
1500m | 4:26.76 | - | Apr 13 | Sacramento Mondo Mid-Major Challenge, Sacramento, CA |
3000mSt | 10:16.43 | - | Mar 29 | Palo Alto Stanford Invitational, Palo Alto, CA |
2012
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:45.82 | - | Jun 8 | Vancouver UBC Open, Vancouver |
3000mSt | 10:31.99 | - | Jun 2 | Murfreesboro Music City Distance Carnival, Murfreesboro, TN |
3000mSt | 10:56.39 | - | May 4 | Missoula Tom Gage Classic, Missoula, MT |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:50.25 | - | Jun 24 | Eugene USA Championships, Hayward Field, Eugene, OR |
3000mSt | 11:00.30 | - | Jun 9 | Des Moines NCAA Div. I Championships |
3000mSt | 10:12.19 | - | May 27 | Eugene NCAA West Regional Championships, Eugene, OR |
3000mSt | 10:20.99 | - | May 13 | Sacramento Big Sky Ch., Sacramento, CA |
1500m | 4:30.82 | - | May 13 | Sacramento Big Sky Ch., Sacramento, CA |
3000mSt | 10:11.44 | - | May 1 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
3000mSt | 10:44.08 | - | Apr 23 | Missoula Dual Meet, Missoula, MT |
1500m | 4:42.56 | - | Apr 16 | Missoula Montana Open, Missoula, MT |
3000mSt | 10:26.25 | - | Apr 9 | Sacramento Mondo Mid-Major Challenge, Sacramento, CA |
3000mSt | 10:58.82 | - | Apr 2 | Missoula Al Manuel Invitational, Missoula, MT |
2010
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:32.40 | - | May 7 | Missoula Tom Gage Classic, Missoula, MT |
3000mSt | 10:32.40 | - | Apr 9 | - |
MileShortT | 4:58.69 | - | Feb 27 | Bozeman Big Sky Conference Indoor Championships, Bozeman, MT (i) |
3000Metresi | 10:30.15 | - | Feb 26 | Big Sky Conference Indoor Track & Field Championships |
3000m | 9:49.56 | - | Feb 13 | Seattle Husky Classic |
3000Metresi | 9:49.56 | - | Feb 12 | UW Husky Classic |
Mile | 5:04.12 | - | Feb 6 | Moscow Idaho Runner’s Soul Open, Moscow, ID (i) |
MileShortTi | 5:04.12 | - | Feb 6 | Idaho Runner's Soul Open |
800MetresSi | 2:16.58 | - | Feb 5 | Idaho Vandal Indoor |
800m | 2:16.58 | - | Feb 5 | Moscow Idaho Vandal, Moscow, ID (i) |
4x400Metrei | 4:06.92 | - | Jan 29 | Montana State Open #2 |
MileShortT | 5:05.44 | - | Jan 29 | Bozeman Montana State Open, Bozeman, MT (i) |
3000Metres | 10:01.64 | - | Jan 22 | Pullman WSU Cougar Invitational, Pullman, WA (i) |
2009
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:34.64 | - | May 30 | Norman NCAA Midwest Regional Championships, Norman, OK |
1500m | 4:37.92 | - | May 16 | Missoula Big Sky Ch., Missoula, MT |
3000mSt | 10:39.07 | - | May 15 | Missoula Big Sky Ch., Missoula, MT |
1500m | 4:37.92 | - | May 13 | Big Sky Conference Outdoor Track and Field Championship |
3000mSt | 11:14.02 | - | May 2 | Griz-Cat Dual |
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