Kara Bonner

Kara Bonner

United StatesUnited StatesActive
Events
Mile Short Track · 1500 m

Kara Bonner is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:16.29 in the 800m, 2:16.35 in the 800m, 4:31.12 in the 1500m, 4:55.27 in the Mile and 2:16.29 in the 800m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:55.27
2026 season best4:56.40Feb 12, 2026 · Armory Track&Field Center, New York, NY (USA) (i)
2026 season best
Personal best · 1500 m4:31.12
Last competitionNYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)Feb 12, 2026 · 4:56.40
NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)

As of Nov 14, 2026: Mile Short Track 4:55.27, 1500 m 4:31.12, 2026 season best 4:56.40 (Feb 12, 2026, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i), Feb 12, 2026, 4:56.40

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mIndoorPA 20222:16.29933 pts––
800m2022United States 800 m all-time list2:16.35889 pts––
1500mVA 2022United States 1500 m all-time list4:31.12969 pts––
MileIndoorPA 20224:55.27972 pts–#997
800m-short-track20222:16.29933 pts––
800m-short-trackIndoorPA 20222:16.29933 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track Indoor4:56.40–Feb 12, 2026NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)
2026Mile Indoor4:56.40–Feb 12, 2026NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)
2022800m-short-track Indoor2:16.29–Jan 29, 2022Lehigh-Rauch Field House, Bethlehem, PA (USA) (i)
2022800m-short-track 2:16.29–Jan 29, 2022–
2022800m Indoor2:16.29–Jan 29, 2022Lehigh-Rauch Field House, Bethlehem, PA (USA) (i)
2022800m 2:16.35–Mar 26, 2022–
20221000m-short-track Indoor2:54.66–Feb 11, 2022Armory Track&Field Center, New York, NY (USA) (i)
20221000m Indoor2:54.66–Feb 11, 2022Armory Track&Field Center, New York, NY (USA) (i)
FAQ

Frequently asked questions

Kara Bonner's Mile Short Track personal best is 4:55.27, set on Feb 27, 2022.

Kara Bonner competes in the Mile Short Track and 1500 m.

2026 season best: 4:56.40, set on Feb 12, 2026 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i) on Feb 12, 2026, 4:56.40.