Kara Baker
AustraliaActive- Born
- Aug 4, 1998 (28 years old)
- Events
- Hammer Throw
Kara Baker is a Australia thrower, born on August 4, 1998. She competes primarily in the SP, DT and HT.
Her personal bests include 9.40 in the SP, 34.38 in the DT, 53.18 in the HT, 54.06 in the HammerThro and 34.38 in the JavelinThr. She is currently active on the international athletics circuit, representing Australia.
Personal best · Hammer Throw53.18
2026 season best50.31Apr 9, 2026 · Olympic Park, Sydney
Last competitionAustralian ChampionshipsApr 9, 2026 · 50.31
As of Nov 6, 2026: Hammer Throw 53.18, 2026 season best 50.31 (Apr 9, 2026, Olympic Park, Sydney (AUS)) · Last competition: Australian Championships, Apr 9, 2026, 50.31 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HammerThroCanberra 201554.06–
JavelinThrCanberra 201534.38–
ShotPut(3kCanberra 201510.41–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 50.31 | – | Apr 9, 2026 | Australian Championships |
| 2025 | HT | 52.26 | – | Mar 1, 2025 | Capital Athletics Summer Series 9, AIS Athletics Track, Canberra |
| 2024 | HT | 53.18 | – | Apr 12, 2024 | Australian Championships, SA Athletic Stadium, Adelaide |
| 2023 | HT | 49.87 | – | Dec 16, 2023 | ACT Combined Event Championships |
| 2022 | HT | 48.51 | – | Nov 26, 2022 | AIS Athletics Track, Canberra (AUS) |
| 2021 | HT | 47.14 | – | Feb 14, 2021 | AACT Championships, AIS Athletics Track, Canberra |
| 2020 | HT | 44.64 | – | Jan 27, 2020 | AACT Championships |
| 2019 | HT | 47.42 | – | Mar 9, 2019 | Canberra (AUS) |