Kara Alexander
- Born
- Jan 1, 2004 (22 years old)
- Events
- Shot Put
Kara Alexander is a Trinidad & Tobago thrower, born on January 1, 2004. She competes primarily in the SP.
Her personal bests include 12.86 in the SP. She is currently active on the international athletics circuit, representing Trinidad & Tobago.
Personal best · Shot Put12.86
2026 season best12.40Jan 29, 2026 · Wichita State-Heskett Center, Wichita, KS
Last competitionESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KSApr 16, 2026 · 11.27
As of Nov 6, 2026: Shot Put 12.86, 2026 season best 12.40 (Jan 29, 2026, Wichita State-Heskett Center, Wichita, KS (USA)) · Last competition: ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS, Apr 16, 2026, 11.27 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 12.40 | – | Jan 29, 2026 | Wichita State Coach Wilson Invitational |
| 2026 | SP Indoor | 12.40 | – | Jan 29, 2026 | Wichita State Coach Wilson Invitational |
| 2026 | weight-throw | 14.01 | – | Jan 29, 2026 | Wichita State Coach Wilson Invitational |
| 2025 | SP | 12.86 | – | Apr 12, 2025 | Wichita State KT Woodman Classic |
| 2025 | weight-throw Indoor | 13.41 | – | Jan 17, 2025 | Graduate Classic |
| 2024 | SP | 12.21 | – | Mar 24, 2024 | Falcon Games |