Kao Saito
JapanActive- Born
- Dec 26, 2006 (19 years old)
- Events
- 400 m
Kao Saito is a Japan sprinter, born on December 26, 2006. She competes primarily in the 400m and 400mH.
Her personal bests include 59.24 in the 400m and 1:03.59 in the 400mH. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m59.24
2026 season best1:07.54Apr 19, 2026 · Nihon University Stadium, Tokyo
Last competitionThe 1st Nihon University CompetitionApr 19, 2026 · 1:07.54
As of Nov 14, 2026: 400 m 59.24, 2026 season best 1:07.54 (Apr 19, 2026, Nihon University Stadium, Tokyo (JPN)) · Last competition: The 1st Nihon University Competition, Apr 19, 2026, 1:07.54 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 1:07.54 | – | Apr 19, 2026 | The 1st Nihon University Competition |
| 2025 | 400mH | 1:07.17 | – | Sep 27, 2025 | The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara |
| 2024 | 400m | 59.24 | – | Jul 12, 2024 | 77th Yamagata Prefectural Championships, ND Soft Stadium, Tendo |
| 2024 | 400mH | 1:03.59 | – | Aug 25, 2024 | 51st Tohoku Comprehensive Sports Meet Athletics, 54th Tohoku Athletics Championships, 108th Japan At |
| 2023 | 400mH | 1:05.07 | – | Sep 29, 2023 | 28th Tohoku High School Rookies' Championships |