Kanaho Hara
- Born
- Apr 13, 2002 (24 years old)
- Events
- 400 m hurdles
Kanaho Hara is a Japan sprinter, born on April 13, 2002. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.52 in the 100m, 26.26 in the 200m, 57.34 in the 400m, 58.65 in the 400mH and 48.07 in the 4x100m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m hurdles58.65
2025 season best1:02.18May 3, 2025 · Prefectural Shizuoka Stadium, Fukuroi
Last competition22nd Tajima Naoto Memorial, Ishin Me-Life Stadium, YamaguchiJun 8, 2025 · 1:03.76
As of Nov 8, 2026: 400 m hurdles 58.65, 2025 season best 1:02.18 (May 3, 2025, Prefectural Shizuoka Stadium, Fukuroi (JPN)) · Last competition: 22nd Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi, Jun 8, 2025, 1:03.76 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400mH | 1:02.18 | – | May 3, 2025 | 40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi |
| 2024 | 100m | 12.80 | +1.6 | Aug 9, 2024 | 2024 1st ICAAK Athletics Games, Yanmar Stadium Nagai, Osaka |
| 2024 | 200m | 26.26 | +0.3 | Aug 10, 2024 | 2024 1st ICAAK Athletics Games, Yanmar Stadium Nagai, Osaka |
| 2024 | 4x100m | 48.07 | – | Apr 3, 2024 | The 72nd Osaka Inter University Track&Field Championships and The 90th Hyogo Inter Univers, Expo '70 Stadium, Suita - Hyogo |
| 2024 | 400m | 57.34 | – | Jun 29, 2024 | 70th Okayama Prefectural Athletics Championships, Prefectural Stadium, Okayama |
| 2024 | 400mH | 58.65 | – | Sep 21, 2024 | 93rd Japan Inter-University Athletics Championships |
| 2024 | 4x400m | 3:46.68 | – | Oct 19, 2024 | Kansai Inter University Track&Field and Combined Events Challenge Meeting |
| 2023 | 400m | 58.74 | – | Aug 19, 2023 | 77th Chugoku Athletics Championships, Athletic Stadium, Tottori |