Kamryn Holness

United StatesUnited StatesActive
Events
60 m hurdles · 100 m hurdles

Kamryn Holness is a United States sprinter. She competes primarily in the 200m, 100mH and 400mH.

Her personal bests include 26.32 in the 200m, 14.40 in the 100mH, 1:06.22 in the 400mH, 47.20 in the 4x100m and 9.06 in the 60mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m hurdles9.11
2026 season best9.11Jan 31, 2026 · George Mason University Indoor Fieldhouse, Fairfax, VA
2026 season best
Personal best · 100 m hurdles14.40
Last competitionAtlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VAMay 3, 2026 · 47.25
Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA

As of Nov 15, 2026: 60 m hurdles 9.11, 100 m hurdles 14.40, 2026 season best 9.11 (Jan 31, 2026, George Mason University Indoor Fieldhouse, Fairfax, VA (USA)) · Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA, May 3, 2026, 47.25

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorPA 202526.32880 pts–
100mHVA 2026United States 100 m hurdles all-time list14.40968 pts–
400mHVA 2026United States 400 m hurdles all-time list1:06.22848 pts–
4x100mVA 2025United States 4 × 100 m all-time list47.20–
60mHIndoorVA 20269.06932 pts–
60mHVA 20269.11922 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.02–Feb 27, 2026Atlantic 10 Indoor Track & Field Championships
202660m 8.22–Jan 31, 2026Patriot Games
202660mH Indoor9.06–Feb 27, 2026Atlantic 10 Indoor Track & Field Championships
202660mH 9.11–Jan 31, 2026Patriot Games
2026100mH 14.40+0.7May 2, 2026Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA
20264x100m 47.25–May 3, 2026Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA
2026400mH 1:06.22–Apr 17, 2026Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
202560m Indoor8.01–Feb 28, 2025Atlantic 10 Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
FAQ

Frequently asked questions

Kamryn Holness's 60 m hurdles personal best is 9.11, set on Jan 30, 2026 in George Mason University Indoor Fieldhouse, Fairfax, VA (USA).

Kamryn Holness competes in the 60 m hurdles and 100 m hurdles.

2026 season best: 9.11, set on Jan 31, 2026 in George Mason University Indoor Fieldhouse, Fairfax, VA (USA). Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA on May 3, 2026, 47.25.