Kamila Soja

Events
10 000 m

Kamila Soja is a United States long-distance runner. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:56.53 in the 3000m, 17:48.79 in the 5000m, 35:41.17 in the 10000m and 10:36.48 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m35:41.17
2026 season best19:04.18Apr 9, 2026
Last competitionCAA Outdoor Track and Field ChampionshipsMay 14, 2025 · 37:15.64

As of Nov 14, 2026: 10 000 m 35:41.17, 2026 season best 19:04.18 (Apr 9, 2026) · Last competition: CAA Outdoor Track and Field Championships, May 14, 2025, 37:15.64

DisciplineResultAll-time
3000m-short-trackIndoorNY 202510:36.48822 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 19:04.18–Apr 9, 2026–
20253000m-short-track Indoor10:36.48–Jan 17, 2025NYC Gotham Cup, Ocean Breeze Athl. Complex, New York, NY (i)
20253000m Indoor10:36.48–Jan 17, 2025NYC Gotham Cup, Ocean Breeze Athl. Complex, New York, NY (i)
20255000m 17:48.79–May 2, 2025Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
202510000m 37:15.64–May 14, 2025CAA Outdoor Track and Field Championships
20233000m 9:56.53–Mar 17, 2023Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL
202310000m 35:41.17–May 25, 2023NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
FAQ

Frequently asked questions

Kamila Soja's 10 000 m personal best is 35:41.17, set on May 25, 2023 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA).

Kamila Soja competes in the 10 000 m.

2026 season best: 19:04.18, set on Apr 9, 2026. Last competition: CAA Outdoor Track and Field Championships on May 14, 2025, 37:15.64.