KP
Kamil Poczwardowski

Kamil Poczwardowski

POLPOLMen
Birth dateAug 17, 1984
Height-
Weight-

Kamil Poczwardowski is a Poland middle-distance runner, born on August 17, 1984. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:53.69 in the 800m, 3:53.65 in the 1500m, 8:15.22 in the 3000m, 14:27.42 in the 5000m and 30:18.78 in the 10000m. He is currently active on the international athletics circuit, representing Poland.

Key facts
3000 m steeplechase
9:02.20
2000 Metres Short Track
5:50.11
2023 season best
2:28:31
Sep 24, 2023 · Warszawa (POL)
2023 season best
Last competition
Nationale-Nederlanden Maraton Warszawski
Sep 24, 2023 · 2:28:31
Nationale-Nederlanden Maraton Warszawski
Age
42 years old

As of Sep 29, 2026: 3000 m steeplechase 9:02.20, 2000 Metres Short Track 5:50.11, 2023 season best 2:28:31 (Sep 24, 2023, Warszawa (POL)) · Last competition: Nationale-Nederlanden Maraton Warszawski, Sep 24, 2023, 2:28:31 · 42 years old

PB

Personal bests

1:53.69
3:53.65
3000m
8:15.22
14:27.42
30:18.78
1:06:38
2:22:38
9:02.20
1500m-short-track
3:57.98
2000Metres
5:50.11
15Kilometr
46:19
10Kilometr
30:50
600m
1:25.46

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
Marathon
2:28:31-Sep 24, 2023
↑
Nationale-Nederlanden Maraton Warszawski
2012
Marathon
2:35:50-Sep 9, 2012
↑
Krynica Drój (POL)
2011
10000m
30:18.78-May 3, 2011
↑
Polish 10,000m Championships
2011
10Kilometr
31:38-Aug 6, 2011
↓
Gdansk (POL)
2011
15Kilometr
46:19-Jan 16, 2011-Warszawa (POL)
2011
Marathon
2:22:38-Mar 27, 2011
↑
Bratislava (SVK)
2010
1500m
3:54.20-Jul 16, 2010
↓
Bialogard (POL)
2010
3000m
8:15.22-Jul 18, 2010
↑
Sopot (POL)
2010
5000m
14:27.42-Aug 17, 2010
↑
Miedzyzdroje (POL)
2010
10000m
30:24.31-May 2, 2010
↑
Polish 10,000m Championships
2010
10Kilometr
30:50-Aug 7, 2010
↓
Polish 10km Championships
2010
CrossCount
36:16-Mar 28, 2010-38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2010
Semi
1:07:16-Sep 5, 2010
↓
Pila (POL)
2009
10Kilometr
30:53-Nov 11, 2009
↓
Warszawa (POL)
2009
Semi
1:06:38-Sep 6, 2009
↓
Polish Half Marathon Championships
2009
Marathon
2:31:42-Oct 11, 2009
↑
Poznan (POL)
2008
3000m
8:36.85-Apr 24, 2008
↑
Police (POL)
2008
5000m
14:58.25-Jul 4, 2008
↑
Szczecin (POL)
2008
10000m
31:07.91-May 3, 2008
↑
Polish 10,000m Championships
2007
3000m
8:24.38-Jun 17, 2007
↑
Warszawa (POL)
2007
3000mSt
9:04.49-Sep 15, 2007
↑
Kielce (POL)
2006
1500m
3:57.98-Feb 25, 2006
↓
Spala (POL) (i)
2006
1500m-short-track
3:57.98-Feb 25, 2006-Spała Polish Indoor Championships
2006
3000mSt
9:02.62-Aug 26, 2006
↑
Toruń (POL)
2005
600m
1:25.46-May 8, 2005-Plock (POL)
2005
800m
1:53.96-Aug 27, 2005
↓
Kraków (POL)
2005
1500m
4:03.72-Jun 8, 2005
↓
Plock (POL)
2005
3000m
8:30.18-Jul 1, 2005
↑
Gdansk (POL)
2005
3000mSt
9:02.20-Aug 28, 2005
↑
Kraków (POL)
2004
800m
1:53.69-Sep 4, 2004
↓
Gdansk (POL)
2004
3000mSt
9:05.81-Sep 5, 2004
↑
Gdansk (POL)
2003
1500m
3:53.65-Sep 6, 2003
↓
Warszawa (POL)
2003
2000Metres
5:50.11-Jun 28, 2003-Zamość (POL)

2023

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:28:31-Sep 24Nationale-Nederlanden Maraton Warszawski

2012

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:35:50-Sep 9Krynica Drój Koral Marathon, Krynica Drój

2011

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:38-Aug 6Gdańsk St. Dominik Road Race, Gdansk - Polish 10 km Ch.
10000m
30:18.78-May 3Polish 10,000m Championships
Marathon
2:22:38-Mar 27Bratislava Marathon, Bratislava
15Kilometr
46:19-Jan 16Bieg Chomiczowki, Warszawa

2010

8 performances
DisciplineResultWindDateCompetitions
Semi
1:07:16-Sep 5Polish Half Marathon Championships, Pila - Polish Half Marathon Ch.
5000m
14:27.42-Aug 17Międzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje
10Kilometr
30:50-Aug 7Polish 10km Championships
3000m
8:15.22-Jul 18Sopot Janusz Sidło Memorial, Sopot
1500m
3:54.20-Jul 16Białogard, Bialogard
5000m
14:27.58-Jul 8Bielsko-Biała Polish Championships, Bielsko-Biala
10000m
30:24.31-May 2Polish 10,000m Championships
CrossCount
36:16-Mar 2838th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

2009

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:01-Dec 31Łódż Sylvester Race 10km, Łódź
10Kilometr
30:53-Nov 11Warszawa Independence 10km, Warszawa
Marathon
2:31:42-Oct 11Poznan Marathon, Poznan
Semi
1:06:38-Sep 6Polish Half Marathon Championships
Semi
1:08:48-Mar 29Warszawa Half Marathon, Warszawa

2008

3 performances
DisciplineResultWindDateCompetitions
5000m
14:58.25-Jul 4Polish Championships, Szczecin
10000m
31:07.91-May 3Polish 10,000m Championships
3000m
8:36.85-Apr 24Police

2007

5 performances
DisciplineResultWindDateCompetitions
3000mSt
9:06.49-Sep 19Warsaw Pedro’s Cup, Warszawa
3000mSt
9:04.49-Sep 15Kielce Polish League, Kielce
3000mSt
9:08.65-Aug 18Miedzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje
3000m
8:24.38-Jun 17Warszawa Janusz Kusociński Memorial Nat. Events, Warszawa
3000mSt
9:16.39-Jun 2Biala Podłaska Polish National League, Biala Podlaska

2006

4 performances
DisciplineResultWindDateCompetitions
3000mSt
9:02.62-Aug 26Torun Polish U23 Championships, Toruń
3000mSt
9:11.07-Jul 21Polish Championships, Bydgoszcz
1500m-short-track
3:57.98-Feb 25Spała Polish Indoor Championships
1500m-short-track
4:03.60-Feb 11Indoor Meeting

2005

5 performances
DisciplineResultWindDateCompetitions
3000mSt
9:02.20-Aug 28Kraków
800m
1:53.96-Aug 27Kraków
3000m
8:30.18-Jul 1Gdańsk Józef Żylewicz Memorial, Gdansk
1500m
4:03.72-Jun 8PLock GP PZLA, Plock
600m
1:25.46-May 8Płock World Athletics Day, Plock

2004

2 performances
DisciplineResultWindDateCompetitions
3000mSt
9:05.81-Sep 5Gdańsk Polish U23 Championships, Gdansk
800m
1:53.69-Sep 4Gdańsk Polish U23 Championships, Gdansk

2003

3 performances
DisciplineResultWindDateCompetitions
1500m
3:53.65-Sep 6Warszawa Polish Club Championships, Warszawa
2000Metres
5:52.01-Aug 28Zielona Góra
2000Metres
5:50.11-Jun 28Zamość Polish Junior Championships, Zamość

Honours

No medals

FAQ

Frequently asked questions

What is Kamil Poczwardowski's 3000 m steeplechase personal best?

Kamil Poczwardowski's 3000 m steeplechase personal best is 9:02.20, set on Aug 28, 2005 in Kraków (POL).

Which events does Kamil Poczwardowski compete in?

Kamil Poczwardowski competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Kamil Poczwardowski perform in 2023?

2023 season best: 2:28:31, set on Sep 24, 2023 in Warszawa (POL). Last competition: Nationale-Nederlanden Maraton Warszawski on Sep 24, 2023, 2:28:31.