Kajal Kanawade
- Born
- Jan 26, 2001 (25 years old)
- Events
- 1500 m · 5000 m
Kajal Kanawade is a India middle-distance runner, born on January 26, 2001. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:11.24 in the 800m, 4:17.97 in the 1500m, 9:44.01 in the 3000m, 16:21.88 in the 5000m and 9:44.01 in the 3000m-short-track. She is currently active on the international athletics circuit, representing India.
Personal best · 1500 m4:17.97
2026 season best4:38.93Apr 5, 2026 · Sawai Mansingh Stadium,, Jaipur
Personal best · 5000 m16:21.88
Last competitionIndian Open Athletics Series - 2Apr 5, 2026 · 4:38.93
As of Nov 6, 2026: 1500 m 4:17.97, 5000 m 16:21.88, 2026 season best 4:38.93 (Apr 5, 2026, Sawai Mansingh Stadium,, Jaipur (IND)) · Last competition: Indian Open Athletics Series - 2, Apr 5, 2026, 4:38.93 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorBhubaneshwar 20269:44.01983 pts–#927
3000m-short-trackIndoorBhubaneshwar 20269:44.01983 pts–#932
4x400MetreGujarat 20223:33.87––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:38.93 | – | Apr 5, 2026 | Indian Open Athletics Series - 2 |
| 2026 | 3000m Indoor | 9:44.01 | – | Mar 24, 2026 | Indian Indoor Championships, Kalinga Indoor Stadium, Bhubaneshwar (i) |
| 2026 | 3000m-short-track Indoor | 9:44.01 | – | Mar 24, 2026 | Indian Indoor Championships, Kalinga Indoor Stadium, Bhubaneshwar (i) |
| 2025 | 1500m | 4:17.97 | – | Sep 28, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2025 | 5000m | 16:21.88 | – | Sep 27, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | 800m | 2:11.24 | – | May 17, 2023 | 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi |
| 2022 | 800m | 2:17.41 | – | Apr 4, 2022 | CH Muhammed Koya Stadium, Thenhipalam (IND) |
| 2022 | 4x400Metre | 3:33.87 | – | Oct 4, 2022 | Gujarat (IND) |