Kaito Sawano

Born
May 19, 2008 (18 years old)
Events
400 m hurdles

Kaito Sawano is a Japan sprinter, born on May 19, 2008. He competes primarily in the 400m, 400mH and 300MetresH.

His personal bests include 50.03 in the 400m, 53.63 in the 400mH and 38.50 in the 300MetresH. He is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles53.63
2025 season best53.63Sep 19, 2025 · Kimiidera Park Athletic Field, Wakayama
Last competition19th JAAF U18 Athletics Competition, Prefectural Stadium, IseOct 17, 2025 · 38.50

As of Nov 14, 2026: 400 m hurdles 53.63, 2025 season best 53.63 (Sep 19, 2025, Kimiidera Park Athletic Field, Wakayama (JPN)) · Last competition: 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise, Oct 17, 2025, 38.50 · 18 years old

DisciplineResultAll-time
400mHikone 2024Japan 400 m all-time list50.03857 pts–
400mHWakayama 2025Japan 400 m hurdles all-time list53.63957 pts–
300MetresHIse 202538.50–

Progression

SeasonDisciplineResultWindDateCompetitions
2025300MetresH 38.50–Oct 17, 202519th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
2025400mH 53.63–Sep 19, 202558th Kinki High School Rookies' Championships
2024400m 50.03–Sep 14, 2024Kinki High School Rookies' Championships
2024400mH 55.50–Sep 13, 2024Kinki High School Rookies' Championships
FAQ

Frequently asked questions

Kaito Sawano's 400 m hurdles personal best is 53.63, set on Sep 19, 2025 in Kimiidera Park Athletic Field, Wakayama (JPN).

Kaito Sawano competes in the 400 m hurdles.

2025 season best: 53.63, set on Sep 19, 2025 in Kimiidera Park Athletic Field, Wakayama (JPN). Last competition: 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise on Oct 17, 2025, 38.50.