KG
Kaitlin Gregg Goodman

Kaitlin Gregg Goodman

USAUSAWomen
Birth dateJan 31, 1987
Height-
Weight-

Kaitlin Gregg Goodman is a United States middle-distance runner, born on January 31, 1987. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:24.69 in the 1500m, 5:28.87 in the Mile, 9:11.91 in the 3000m, 15:29.89 in the 5000m and 31:55.46 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Key facts
10 000 m
31:55.46
5000 m
15:29.89
2025 season best
2:54:44
Apr 21, 2025 · Boston, MA (USA)
Last competition
Boston Marathon
Apr 21, 2025 · 2:54:44
Age
39 years old

As of Sep 20, 2026: 10 000 m 31:55.46 (#638 all-time), 5000 m 15:29.89, 2025 season best 2:54:44 (Apr 21, 2025, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 21, 2025, 2:54:44 · 39 years old

PB

Personal bests

4:24.69
Mile
5:28.87
9:11.91
15:29.89
1:16:20
2:32:09
5Kilometre
16:01
15Kilometr
50:53
10Kilometr
33:18
12Kilometr
42:10
10MilesRoa
55:28
mile-short-track
5:28.87

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
Marathon
2:54:44-Apr 21, 2025
Boston Marathon
2024
Marathon
2:50:45-Oct 13, 2024
Bank of America Chicago Marathon
2023
Marathon
2:43:14-Dec 3, 2023
California International Marathon
2020
Semi
1:13:52-Jan 19, 2020
-
2019
5Kilometre
16:28-Apr 13, 2019
B.A.A. 5K
2019
10000m
32:34.03-May 2, 2019
Palo Alto, CA (USA)
2019
10Kilometr
33:34-Jun 8, 2019
Green Bay, WI (USA)
2019
Marathon
2:45:27-Nov 3, 2019
TCS New York City Marathon
2018
5Kilometre
16:34-Jun 2, 2018
Albany, NY (USA)
2018
10Kilometr
33:18-Aug 4, 2018
Beach to Beacon, Cape Elizabeth, ME
2018
12Kilometr
42:10-May 20, 2018-San Francisco, CA (USA)
2017
5Kilometre
16:01-Apr 15, 2017
Boston, MA (USA)
2017
10000m
31:55.46-May 5, 2017
Palo Alto, CA (USA)
2017
10Kilometr
33:52-Apr 2, 2017
Charleston, SC (USA)
2017
15Kilometr
50:53-Mar 11, 2017
Jacksonville, FL (USA)
2017
10MilesRoa
56:05-Nov 5, 2017
Pittsburgh, PA (USA)
2017
Semi
1:14:44-Oct 14, 2017
-
2017
Marathon
2:32:09-Dec 3, 2017
Sacramento, CA (USA)
2016
1500m
4:27.06-Jul 23, 2016
Oxford (GBR)
2016
3000m
9:11.91-Jul 30, 2016
Joensuu (FIN)
2016
5000m
15:29.89-Jun 17, 2016
Somerville, MA (USA)
2016
10000m
32:55.21-Jul 2, 2016
Hayward Field, Eugene, OR (USA)
2016
10Kilometr
34:06-Oct 10, 2016
Boston, MA (USA)
2016
Marathon
2:48:22-Feb 13, 2016
Los Angeles, CA (USA)
2015
1500m
4:24.69-May 16, 2015
Lowell, MA (USA)
2015
5000m
15:39.27-Jun 4, 2015
Concord, MA (USA)
2015
5Kilometre
16:31-Sep 20, 2015
Providence, RI (USA)
2015
10000m
32:09.82-Apr 3, 2015
Palo Alto, CA (USA)
2015
10Kilometr
35:29-Jun 13, 2015
New York, NY (USA)
2015
15Kilometr
52:43-Mar 15, 2015
Jacksonville, FL (USA)
2015
10MilesRoa
55:28-Oct 4, 2015
St. Paul (USA)
2014
5000m
16:12.67-Apr 18, 2014
Columbus, OH (USA)
2014
5Kilometre
16:44-Sep 21, 2014
Providence, RI (USA)
2014
10000m
33:14.40-Apr 4, 2014
Palo Alto, CA (USA)
2014
15Kilometr
53:32-Mar 15, 2014
Jacksonville, FL (USA)
2014
10MilesRoa
56:08-Nov 9, 2014
Pittsburgh, PA (USA)
2014
Semi
1:16:20-Oct 5, 2014
San José (USA)
2014
Marathon
2:39:29-Dec 7, 2014
Sacramento, CA (USA)
2013
mile-short-track
5:28.87-Feb 9, 2013-Collegeville, MN (USA) (i)
2013
Mile
5:28.87-Feb 9, 2013-Collegeville, MN (USA) (i)
2013
5000m
16:39.92-Apr 28, 2013
Palo Alto, CA (USA)
2013
10Kilometr
35:14-Oct 14, 2013
Boston, MA (USA)
2013
10000m
36:30.30-Jun 20, 2013
Drake Stadium, Des Moines, IA (USA)
2013
10MilesRoa
59:03-Nov 3, 2013
Pittsburgh, PA (USA)
2013
Semi
1:21:58-Aug 31, 2013
Indianapolis, IN (USA)
2012
1500m
4:27.62-Mar 24, 2012
San Francisco, CA (USA)
2012
3000m
9:34.61-Jan 28, 2012
Seattle UW Invitational
2012
5000m
16:12.48-May 18, 2012
Los Angeles, CA (USA)
2012
5Kilometre
16:41-Nov 22, 2012
San José (USA)
2012
10000m
33:01.03-Jun 8, 2012
Portland, OR (USA)
2012
10Kilometr
33:56-Oct 8, 2012
Boston, MA (USA)
2012
15Kilometr
54:11-Mar 10, 2012
Jacksonville, FL (USA)
2012
Semi
1:18:16-Jun 16, 2012
Duluth, MN (USA)
2011
1500m
4:31.41-Mar 12, 2011
Davis, CA (USA)
2011
5Kilometre
16:35-Nov 24, 2011
San José, CA (USA)
2011
5000m
16:47.46-Apr 15, 2011
Walnut, CA (USA)
2011
10000m
34:11.09-May 1, 2011
Palo Alto, CA (USA)
2011
10Kilometr
35:39-Oct 10, 2011
Boston, MA (USA)
2011
Semi
1:23:38-Nov 6, 2011
Fresno, CA (USA)
2010
1500m
4:35.50-Mar 13, 2010
Davis, CA (USA)
2010
3000m
9:30.94-Apr 23, 2010
Berkeley, CA (USA)
2010
5000m
16:21.99-May 1, 2010
Palo Alto, CA (USA)
2010
10000m
34:01.20-Mar 26, 2010
Palo Alto, CA (USA)
2009
3000m
9:32.87-Jan 31, 2009
Seattle UW Invitational, Seattle, WA (i)
2009
5000m
16:25.27-Apr 24, 2009
Berkeley, CA (USA)
2008
3000m
9:49.70-Apr 27, 2008
Davis, CA (USA)
2008
5000m
16:44.15-Apr 5, 2008
Palo Alto, CA (USA)
2008
10000m
35:17.36-May 4, 2008
Palo Alto, CA (USA)

2025

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:54:44-Apr 21Boston Marathon

2024

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:50:45-Oct 13Bank of America Chicago Marathon

2023

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:43:14-Dec 3California International Marathon
Marathon
3:00:50-Apr 17B.A.A. Boston Marathon

2020

1 performance
DisciplineResultWindDateCompetitions
Semi
1:13:52-Jan 19Naples Daily News Half Marathon, Naples, FL

2019

7 performances
DisciplineResultWindDateCompetitions
Marathon
2:45:27-Nov 3TCS New York City Marathon
10Kilometr
35:03-Aug 3TD Beach to Beacon 10K
10Kilometr
33:34-Jun 8Bellin Run 10K, Green Bay, WI
10Kilometr
34:21-May 27International Team Challenge
10000m
32:34.03-May 2Payton Jordan Invitational, Palo Alto, CA
5Kilometre
16:28-Apr 13B.A.A. 5K
10Kilometr
34:03-Apr 6Cooper River Bridge Run

2018

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:18-Aug 4Beach to Beacon, Cape Elizabeth, ME
10Kilometr
33:30-Jun 9Green Bay Bellin Run, Green Bay, WI
5Kilometre
16:34-Jun 2Albany Freihofer's Run For Women, Albany, NY
12Kilometr
42:10-May 20San Francisco Bay to Breakers 12K, San Francisco, CA
10Kilometr
34:13-May 5Jersey City Newport 10,000, Jersey City, NJ
10Kilometr
34:14-Apr 7Charleston Cooper River Bridge Run, Charleston, SC

2017

11 performances
DisciplineResultWindDateCompetitions
Marathon
2:32:09-Dec 3Sacramento US Marathon Championships, Sacramento, CA
10MilesRoa
56:05-Nov 5Pittsburgh 10M, Pittsburgh, PA
Semi
1:14:44-Oct 14Hartford Half Marathon, Hartford, CT
10Kilometr
34:28-Sep 16Northporth Great Cow Harbor 10K, Northporth
10Kilometr
34:26-Jul 4Atlanta Peachtree Road Race, Atlanta, GA
10000m
33:55.86-Jun 22USA Championships, Sacramento, CA
10Kilometr
34:35-Jun 10Green Bay Bellin Run, Green Bay, WI
10000m
31:55.46-May 5Palo Alto Payton Jordan Invitational, Palo Alto, CA
5Kilometre
16:01-Apr 15Boston B.A.A. 5K, Boston, MA
10Kilometr
33:52-Apr 2Charleston Cooper River Bridge Run, Charleston, SC
15Kilometr
50:53-Mar 11Jacksonville Gate River Run, Jacksonville, FL

2016

10 performances
DisciplineResultWindDateCompetitions
10Kilometr
34:06-Oct 10Boston Tufts 10K, Boston, MA
3000m
9:11.91-Jul 30Joensuu Games, Joensuu
1500m
4:27.06-Jul 23Oxford BMC Grand Prix, Oxford
5000m
15:43.27-Jul 16Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
5000m
16:07.92-Jul 7Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR
10000m
32:55.21-Jul 2Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR
5000m
15:29.89-Jun 17Somerville adidas Boost Boston Games, Somerville, MA
5000m
15:37.51-Jun 2Concord Adrian Martinez Classic, Concord, MA
5000m
15:43.28-May 1Palo Alto Payton Jordan Invitational, Palo Alto, CA
Marathon
2:48:22-Feb 13U.S. Olympic Marathon Team Trials, Los Angeles, CA

2015

10 performances
DisciplineResultWindDateCompetitions
10MilesRoa
57:01-Oct 25Pittsburgh 10 Miler, Pittsburgh, PA
10MilesRoa
55:28-Oct 4St. Paul US 10M Road Running Championships, St. Paul
5Kilometre
16:31-Sep 20USA 5km Road Running Championships, Providence, RI
10Kilometr
35:29-Jun 13New York Mini 10K, New York, NY
5000m
15:39.27-Jun 4Concord Adrian Martinez Classic, Concord, MA
1500m
4:24.69-May 16Lowell New Balance Boston Twilight Meet, Lowell, MA
5000m
15:42.80-May 2Palo Alto Payton Jordan Invitational, Palo Alto, CA
10MilesRoa
56:24-Apr 12Sacramento SacTown 10M, Sacramento, CA
10000m
32:09.82-Apr 3Palo Alto Stanford Invitational, Palo Alto, CA
15Kilometr
52:43-Mar 15Jacksonville Gate River Run, Jacksonville, FL

2014

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:39:29-Dec 7Sacramento California International Marathon, Sacramento, CA
Showing 1 - 50 of 105

Honours

No medals

FAQ

Frequently asked questions

What is Kaitlin Gregg Goodman's 10 000 m personal best?

Kaitlin Gregg Goodman's 10 000 m personal best is 31:55.46, set on May 5, 2017 in Palo Alto, CA (USA), #638 on the all-time list.

Which events does Kaitlin Gregg Goodman compete in?

Kaitlin Gregg Goodman competes in the 10 000 m and 5000 m.

How did Kaitlin Gregg Goodman perform in 2025?

2025 season best: 2:54:44, set on Apr 21, 2025 in Boston, MA (USA). Last competition: Boston Marathon on Apr 21, 2025, 2:54:44.