Kaia HOAK

United StatesUnited States
Events
3000 m steeplechase · 1500 m

Kaia HOAK is a United States middle-distance runner. She competes primarily in the 1500m and 3000mSt.

Her personal bests include 4:34.48 in the 1500m and 10:53.53 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:53.53
2023 season best4:48.44Apr 21, 2023 · Miller& Capriotti Athletics Complex, San Luis Obispo, CA
2023 season best
Personal best · 1500 m4:34.48
Last competitionMustang InvitationalApr 21, 2023 · 4:48.44
Mustang Invitational

As of Nov 14, 2026: 3000 m steeplechase 10:53.53, 1500 m 4:34.48, 2023 season best 4:48.44 (Apr 21, 2023, Miller& Capriotti Athletics Complex, San Luis Obispo, CA (USA)) · Last competition: Mustang Invitational, Apr 21, 2023, 4:48.44

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2021United States 1500 m all-time list4:34.48945 pts–
3000mStCA 2022United States 3000 m steeplechase all-time list10:53.53970 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:48.44–Apr 21, 2023Mustang Invitational
20221500m 4:52.52–Apr 22, 2022Miller& Capriotti Athletics Complex, San Luis Obispo, CA (USA)
20223000mSt 10:53.53–Apr 13, 2022Cougar Athletic Stadium, Azusa, CA (USA)
20211500m 4:34.48–Mar 13, 2021Fresno Pacific University Track, Fresno, CA (USA)
FAQ

Frequently asked questions

Kaia HOAK's 3000 m steeplechase personal best is 10:53.53, set on Apr 13, 2022 in Cougar Athletic Stadium, Azusa, CA (USA).

Kaia HOAK competes in the 3000 m steeplechase and 1500 m.

2023 season best: 4:48.44, set on Apr 21, 2023 in Miller& Capriotti Athletics Complex, San Luis Obispo, CA (USA). Last competition: Mustang Invitational on Apr 21, 2023, 4:48.44.