
Kai Zuo
- Born
- May 20, 2002 (24 years old)
- Events
- 100 m · 200 Metres Short Track
Kai Zuo is a China sprinter, born on May 20, 2002. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.70 in the 100m, 21.81 in the 200m, 40.15 in the 4x100m, 6.94 in the 60m and 7.12 in the 60m. He is currently active on the international athletics circuit, representing China.
Personal best · 100 m10.70
2026 season best10.81May 14, 2026 · Olympic Sports Center, Chongqing
Personal best · 200 Metres Short Track22.60
Last competitionRegional Athletics Invitational Meeting 6May 14, 2026 · 10.81
As of Nov 14, 2026: 100 m 10.70, 200 Metres Short Track 22.60, 2026 season best 10.81 (May 14, 2026, Olympic Sports Center, Chongqing (CHN)) · Last competition: Regional Athletics Invitational Meeting 6, May 14, 2026, 10.81 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorNanjing 20246.94969 pts–
60m20197.12879 pts–
200m-short-trackIndoorChengdu 202322.08976 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 6.98 | – | Mar 11, 2026 | National Indoor Athletics Grand Prix 2 |
| 2026 | 100m | 10.81 | +0.1 | May 14, 2026 | Regional Athletics Invitational Meeting 6 |
| 2025 | 60m Indoor | 6.97 | – | Feb 10, 2025 | National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i) |
| 2025 | 100m | 10.78 | +1.2 | Jul 11, 2025 | National Athletics Grand Prix Series - 6th Leg |
| 2025 | 200m | 21.96 | +1.0 | Jul 12, 2025 | National Athletics Grand Prix Series - 6th Leg |
| 2025 | 4x100m | 40.15 | – | Aug 8, 2025 | Chinese Relays Championships |
| 2024 | 60m Indoor | 6.94 | – | Mar 16, 2024 | National Indoor Grand Prix 4 |
| 2024 | 100m | 10.82 | +0.0 | May 9, 2024 | National Athletics Grand Prix 3, Sports Center, Bengbu |