Kai Strauch

Kai Strauch

GermanyGermanyActive
Born
Aug 14, 1997 (29 years old)
Events
400 m · 800 Metres Short Track

Kai Strauch is a Germany sprinter, born on August 14, 1997. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.33 in the 100m, 22.38 in the 200m, 47.78 in the 400m, 1:54.10 in the 800m and 2:00.83 in the 800m. He is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m47.78
2026 season best51.08Jan 31, 2026 · Sportzentrum Kalbach, Frankfurt (GER) (i)
2026 season best
Personal best · 800 Metres Short Track2:00.88
Last competitionHessische Hallenmeisterschaften M/F/U18Jan 31, 2026 · 51.08
Hessische Hallenmeisterschaften M/F/U18

As of Nov 13, 2026: 400 m 47.78, 800 Metres Short Track 2:00.88, 2026 season best 51.08 (Jan 31, 2026, Sportzentrum Kalbach, Frankfurt (GER) (i)) · Last competition: Hessische Hallenmeisterschaften M/F/U18, Jan 31, 2026, 51.08 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBad Soden am Taunus 2022Germany 100 m all-time list11.33791 pts–
200mNiederselters 2019Germany 200 m all-time list22.38874 pts–
400mKöln 2019Germany 400 m all-time list47.78995 pts–
800mIndoorFrankfurt 20241:54.10964 pts–
800m2014Germany 800 m all-time list2:00.83741 pts–
800m-short-track20152:00.88786 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m-short-track 51.08–Jan 31, 2026Hessische Hallenmeisterschaften M/F/U18
2026400m Indoor51.08–Jan 31, 2026Hessische Hallenmeisterschaften M/F/U18
2026400m-short-track Indoor51.08–Jan 31, 2026Hessische Hallenmeisterschaften M/F/U18
2025400m Indoor49.01–Jan 18, 2025Internationales Stadtwerke Sindelfingen Hallenmeeting, Glaspalast, Sindelfingen (i)
2025400m-short-track Indoor49.01–Jan 18, 2025Internationales Stadtwerke Sindelfingen Hallenmeeting, Glaspalast, Sindelfingen (i)
20254x400Metre Indoor3:41.75–Feb 1, 2025Süddeutsche Meisterschaften Aktive und Jugend M/W U18
2024400m 48.33–May 25, 2024Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg
2024400m-short-track Indoor49.41–Feb 3, 2024Süddeutsche Meisterschaften, Werner-von-Linde-Halle, München (i)
FAQ

Frequently asked questions

Kai Strauch's 400 m personal best is 47.78, set on May 30, 2019 in Köln (GER).

Kai Strauch competes in the 400 m and 800 Metres Short Track.

2026 season best: 51.08, set on Jan 31, 2026 in Sportzentrum Kalbach, Frankfurt (GER) (i). Last competition: Hessische Hallenmeisterschaften M/F/U18 on Jan 31, 2026, 51.08.