KS
Kai Spierenburg
CANMenBirth dateJan 1, 1999
Height-
Weight-
Kai Spierenburg is a Canada sprinter, born on January 1, 1999. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.06 in the 100m, 22.31 in the 200m, 47.93 in the 400m, 1:58.0h in the 800m and 52.92 in the 400mH. He is currently active on the international athletics circuit, representing Canada.
Key facts
300 Metres Short Track
34.54
400 m hurdles
52.92
Age
27 years old
As of Sep 19, 2026: 300 Metres Short Track 34.54, 400 m hurdles 52.92, 2023 season best 34.54 (Feb 11, 2023, Universiade Pavilion, Edmonton (CAN) (i)) · Last competition: Canadian Championships, Jul 30, 2023, 3:15.38 · 27 years old
PB
Personal bests
11.06
22.31*
47.93
1:58.0HT
52.92
3:11.79
3:17.61
7.07
50.41
23.03
34.54
34.54
1:20.72
1:20.72
54.54
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 300m | 34.54 | - | Feb 11, 2023 | ↑ | Pandas Open |
| 2023 | 300m-short-track | 34.54 | - | Feb 11, 2023 | ↑ | Pandas Open |
| 2023 | 400m | 47.93 | - | Jun 17, 2023 | ↑ | CALTAF Classic, Foothills Athletic Park, Calgary |
| 2023 | 600m-short-track | 1:20.72 | - | Feb 25, 2023 | ↑ | Canada West Championships, Field House, Saskatoon (i) |
| 2023 | 600m | 1:20.72 | - | Feb 25, 2023 | ↑ | Canada West Championships, Field House, Saskatoon (i) |
| 2023 | 4x400m | 3:15.38 | - | Jul 30, 2023 | ↓ | Canadian Championships |
| 2023 | 4x400Metre | 3:17.61 | - | Mar 11, 2023 | ↑ | U Sports Track & Field Championships |
| 2022 | 60m | 7.07 | - | Jan 21, 2022 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2022 | 300m-short-track | 36.38 | - | Mar 18, 2022 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2022 | 300m | 36.38 | - | Mar 18, 2022 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2022 | 400m | 48.69 | - | Jun 11, 2022 | ↑ | CALTAF Classic, Foothills Athletic Park, Calgary |
| 2022 | 400mH | 52.92 | - | Aug 19, 2022 | ↑ | Canada Games Park, Thorold (CAN) |
| 2022 | 4x400m | 3:11.79 | - | Aug 20, 2022 | ↓ | Canada Games Park, Thorold (CAN) |
| 2021 | 60m | 7.11 | - | Dec 5, 2021 | ↑ | Jack Simpson Gymnasium, Calgary (CAN) (i) |
| 2021 | 100m | 11.06 | +1.5 | Jun 12, 2021 | - | CALTAF Classic, Foothills Athletic Park, Calgary |
| 2021 | 200m | 22.31 | +3.8 | Jun 29, 2021 | ↑ | Foothills Athletic Park, Calgary (CAN) |
| 2021 | 400m | 49.01 | - | Jul 24, 2021 | ↑ | Foothills Athletic Park, Calgary (CAN) |
| 2021 | 400mH | 53.79 | - | Jul 23, 2021 | ↑ | Foothills Athletic Park, Calgary (CAN) |
| 2020 | 300m-short-track | 35.01 | - | Feb 21, 2020 | ↑ | Field House, Saskatoon (CAN) (i) |
| 2020 | 300m | 35.01 | - | Feb 21, 2020 | ↑ | Field House, Saskatoon (CAN) (i) |
| 2020 | 4x400Metre | 3:18.65 | - | Mar 7, 2020 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2019 | 60m | 7.09= | - | Dec 7, 2019 | ↑ | Jack Simpson Gymnasium, Calgary (CAN) (i) |
| 2019 | 200m | 22.60 | +2.0 | May 26, 2019 | ↑ | Calgary (CAN) |
| 2019 | 300m-short-track | 35.72 | - | Jan 6, 2019 | ↑ | Calgary (CAN) (i) |
| 2019 | 300m | 35.72 | - | Jan 6, 2019 | ↑ | Calgary (CAN) (i) |
| 2019 | 400m | 49.19 | - | Jun 30, 2019 | ↑ | Edmonton (CAN) |
| 2019 | 400mH | 53.63 | - | Aug 18, 2019 | ↑ | Swift Current (CAN) |
| 2018 | 60m | 7.09 | - | Dec 8, 2018 | ↑ | Calgary (CAN) (i) |
| 2018 | 200m | 23.10 | - | Dec 8, 2018 | ↑ | Calgary (CAN) (i) |
| 2018 | 200m-short-track | 23.10 | - | Dec 8, 2018 | ↑ | Calgary (CAN) (i) |
| 2018 | 300m-short-track | 35.29 | - | Feb 10, 2018 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2018 | 300m | 35.29 | - | Feb 10, 2018 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2018 | 400m | 49.99 | - | May 12, 2018 | ↑ | Calgary (CAN) |
| 2018 | 400mH | 55.93 | - | May 13, 2018 | ↑ | Calgary (CAN) |
| 2018 | 600m | 1:24.34 | - | Jan 7, 2018 | ↑ | Calgary (CAN) (i) |
| 2018 | 600m-short-track | 1:24.34 | - | Jan 7, 2018 | ↑ | Calgary (CAN) (i) |
| 2017 | 60m | 7.34 | - | Jan 29, 2017 | ↑ | Calgary (CAN) (i) |
| 2017 | 200m | 23.03 | - | Feb 18, 2017 | ↑ | Montréal (CAN) (i) |
| 2017 | 200m-short-track | 23.03 | - | Feb 18, 2017 | ↑ | Montréal (CAN) (i) |
| 2017 | 300m-short-track | 35.63 | - | Jan 21, 2017 | ↑ | Edmonton (CAN) (i) |
| 2017 | 300m | 35.63 | - | Jan 21, 2017 | ↑ | Edmonton (CAN) (i) |
| 2017 | 400m | 49.67 | - | Jun 17, 2017 | ↑ | Calgary (CAN) |
| 2017 | 400m-short-track | 50.61 | - | Feb 19, 2017 | ↓ | Montréal (CAN) (i) |
| 2017 | 400mH | 53.91 | - | Aug 3, 2017 | ↑ | Winnipeg (CAN) |
| 2017 | 600m | 1:23.90 | - | Mar 3, 2017 | ↑ | Edmonton (CAN) (i) |
| 2017 | 600m-short-track | 1:23.90 | - | Mar 3, 2017 | ↑ | Edmonton (CAN) (i) |
| 2016 | 200m | 23.17 | - | Feb 21, 2016 | ↑ | Montréal (CAN) (i) |
| 2016 | 200m-short-track | 23.17 | - | Feb 21, 2016 | ↑ | Montréal (CAN) (i) |
| 2016 | 300m-short-track | 35.54 | - | Jan 23, 2016 | ↑ | Edmonton (CAN) (i) |
| 2016 | 300m | 35.54 | - | Jan 23, 2016 | ↑ | Edmonton (CAN) (i) |
| 2016 | 400m | 49.98 | - | Jun 12, 2016 | ↑ | Calgary (CAN) |
| 2016 | 400m-short-track | 50.41 | - | Feb 20, 2016 | ↓ | Montréal (CAN) (i) |
| 2016 | 400mhurdle | 55.00 | - | Aug 7, 2016 | ↓ | Sainte-Therese (CAN) |
| 2016 | 600m | 1:24.11 | - | Dec 3, 2016 | ↑ | Calgary (CAN) (i) |
| 2016 | 600m-short-track | 1:24.11 | - | Dec 3, 2016 | ↑ | Calgary (CAN) (i) |
| 2016 | 800m | 1:58.0h | - | May 29, 2016 | - | Calgary (CAN) |
| 2015 | 60m | 7.36 | - | Jan 18, 2015 | ↑ | Calgary (CAN) (i) |
| 2015 | 200m | 22.91 | -0.6 | Jun 5, 2015 | ↑ | Lethbridge (CAN) |
| 2015 | 300m-short-track | 36.91 | - | Jan 18, 2015 | ↑ | Calgary (CAN) (i) |
| 2015 | 300m | 36.91 | - | Jan 18, 2015 | ↑ | Calgary (CAN) (i) |
| 2015 | 400m | 50.32 | - | Jun 20, 2015 | ↑ | Calgary (CAN) |
| 2015 | 400mhurdle | 54.54 | - | Jun 28, 2015 | ↓ | Kelowna (CAN) |
| 2014 | 200m | 23.19 | +3.4 | May 11, 2014 | ↑ | Calgary (CAN) |
| 2014 | 300m | 37.64 | - | May 10, 2014 | ↑ | Calgary (CAN) |
2023
28 performances2022
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:11.79 | - | Aug 20 | Canada Summer Games, Canada Games Park, Thorold |
400mH | 52.92 | - | Aug 19 | Canada Summer Games, Canada Games Park, Thorold |
4x400m | 3:14.95 | - | Aug 17 | Canada Summer Games, Canada Games Park, Thorold |
400mH | 54.15 | - | Aug 16 | Canada Summer Games, Canada Games Park, Thorold |
400mH | 53.55 | - | Jun 26 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
400mH | 53.55 | - | Jun 25 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
400m | 48.69 | - | Jun 12 | CALTAF Classic, Foothills Athletic Park, Calgary |
400mH | 53.24 | - | Jun 12 | CALTAF Classic, Foothills Athletic Park, Calgary |
400m | 48.69 | - | Jun 11 | CALTAF Classic, Foothills Athletic Park, Calgary |
400mH | 53.24 | - | Jun 10 | CALTAF Classic, Foothills Athletic Park, Calgary |
400mH | 54.29 | - | May 15 | Calgary Spring Challenge, Foothills Athletic Park, Calgary |
400m | 48.95 | - | May 14 | Calgary Spring Challenge, Foothills Athletic Park, Calgary |
300m-short-track | 36.38 | - | Mar 18 | Canada West Indoor Championships, James Daly Fieldhouse, Winnipeg (i) |
60m | 7.07 | - | Jan 21 | Golden Bear Open, Universiade Pavilion, Edmonton (i) |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.11 | - | Dec 5 | Dino Opener, Jack Simpson Gymnasium, Calgary (i) |
60m | 7.16 | - | Dec 5 | Dino Opener, Jack Simpson Gymnasium, Calgary (i) |
400m | 49.01 | - | Jul 24 | CALTAF Track Classic, Foothills Athletic Park, Calgary |
400mH | 53.79 | - | Jul 23 | CALTAF Track Classic, Foothills Athletic Park, Calgary |
400mH | 53.94 | - | Jul 21 | Gord's Running Store Athletic Series #3, Foothills Athletic Park, Calgary |
400m | 49.12 | - | Jul 14 | Gord's Running Store Athletic Series #2, Foothills Athletic Park, Calgary |
200m | 22.31 | +3.8 | Jun 29 | Gord's Running Store Athletic Series #1, Foothills Athletic Park, Calgary |
100m | 11.10 | +2.4 | Jun 13 | CALTAF Classic, Foothills Athletic Park, Calgary |
Showing 1 - 50 of 141
Honours
No medals
FAQ
Frequently asked questions
What is Kai Spierenburg's 300 Metres Short Track personal best?
Kai Spierenburg's 300 Metres Short Track personal best is 34.54, set on Feb 11, 2023 in Universiade Pavilion, Edmonton (CAN) (i).
Which events does Kai Spierenburg compete in?
Kai Spierenburg competes in the 300 Metres Short Track and 400 m hurdles.
How did Kai Spierenburg perform in 2023?
2023 season best: 34.54, set on Feb 11, 2023 in Universiade Pavilion, Edmonton (CAN) (i). Last competition: Canadian Championships on Jul 30, 2023, 3:15.38.