Kai Spierenburg

Kai Spierenburg

Born
Jan 1, 1999 (27 years old)
Events
300 Metres Short Track · 400 m hurdles

Kai Spierenburg is a Canada sprinter, born on January 1, 1999. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.06 in the 100m, 22.31 in the 200m, 47.93 in the 400m, 1:58.0h in the 800m and 52.92 in the 400mH. He is currently active on the international athletics circuit, representing Canada.

Personal best · 300 Metres Short Track35.01
2023 season best34.54Feb 11, 2023 · Universiade Pavilion, Edmonton (CAN) (i)
Personal best · 400 m hurdles52.92
Last competitionCanadian ChampionshipsJul 30, 2023 · 3:15.38

As of Nov 13, 2026: 300 Metres Short Track 35.01, 400 m hurdles 52.92, 2023 season best 34.54 (Feb 11, 2023, Universiade Pavilion, Edmonton (CAN) (i)) · Last competition: Canadian Championships, Jul 30, 2023, 3:15.38 · 27 years old

DisciplineResultAll-time
100mCalgary 2021Canada 100 m all-time list11.06869 pts–
200mCalgary 2021Canada 200 m all-time list22.31*883 pts–
400mCalgary 2023Canada 400 m all-time list47.93985 pts–
800mCalgary 2016Canada 800 m all-time list1:58.0h811 pts–
400mHThorold 2022Canada 400 m hurdles all-time list52.92990 pts–
4x400mThorold 2022Canada 4 × 400 m all-time list3:11.79–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023300m-short-track Indoor34.54–Feb 11, 2023Pandas Open
2023300m Indoor34.54–Feb 11, 2023Pandas Open
2023400m 47.93–Jun 17, 2023CALTAF Classic, Foothills Athletic Park, Calgary
2023600m-short-track Indoor1:20.72–Feb 25, 2023Canada West Championships, Field House, Saskatoon (i)
2023600m Indoor1:20.72–Feb 25, 2023Canada West Championships, Field House, Saskatoon (i)
20234x400m 3:15.38–Jul 30, 2023Canadian Championships
20234x400Metre Indoor3:17.61–Mar 11, 2023U Sports Track & Field Championships
202260m 7.07–Jan 21, 2022–
FAQ

Frequently asked questions

Kai Spierenburg's 300 Metres Short Track personal best is 35.01, set on Feb 21, 2020.

Kai Spierenburg competes in the 300 Metres Short Track and 400 m hurdles.

2023 season best: 34.54, set on Feb 11, 2023 in Universiade Pavilion, Edmonton (CAN) (i). Last competition: Canadian Championships on Jul 30, 2023, 3:15.38.