Kai Snell
- Events
- 400 m hurdles
Kai Snell is a United States sprinter. She competes primarily in the 400m, 400m and 400mH.
Her personal bests include 59.04 in the 400m, 60.92 in the 400m, 1:00.87 in the 400mH, 3:44.84 in the 4x400m and 11:53.15 in the DistanceMe. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 m hurdles1:00.87
2026 season best1:00.87Apr 3, 2026 · LSU Bernie Moore Stadium, Baton Rouge, LA
Last competitionBig Ten Outdoor Track & Field ChampionshipsMay 15, 2026 · 1:03.68
As of Nov 14, 2026: 400 m hurdles 1:00.87, 2026 season best 1:00.87 (Apr 3, 2026, LSU Bernie Moore Stadium, Baton Rouge, LA (USA)) · Last competition: Big Ten Outdoor Track & Field Championships, May 15, 2026, 1:03.68
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorKY 202659.04904 pts––
DistanceMeIndoorIN 202611:53.15–#831
DistanceMeIN 202611:53.15–#188
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m Indoor | 59.04 | – | Jan 31, 2026 | PNC Lenny Lyles Open |
| 2026 | 400m-short-track | 59.04 | – | Jan 31, 2026 | PNC Lenny Lyles Open |
| 2026 | 400m-short-track Indoor | 59.04 | – | Jan 31, 2026 | PNC Lenny Lyles Open |
| 2026 | 400mH | 1:00.87 | – | Apr 3, 2026 | Battle on the Bayou |
| 2026 | 600m-short-track Indoor | 1:39.55 | – | Jan 16, 2026 | Indiana Invitational |
| 2026 | 600m-short-track | 1:39.55 | – | Jan 16, 2026 | Indiana Invitational |
| 2026 | 600m Indoor | 1:39.55 | – | Jan 16, 2026 | Indiana Invitational |
| 2026 | 4x400m | 3:44.84 | – | Apr 18, 2026 | Tom Jones Memorial |