
Kai Mizuguchi
- Born
- Aug 25, 2001 (25 years old)
- Events
- 400 m hurdles
Kai Mizuguchi is a Japan sprinter, born on August 25, 2001. He competes primarily in the 400m, 400mH and 4x400m.
His personal bests include 48.21 in the 400m, 50.23 in the 400mH and 3:04.54 in the 4x400m. He is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m hurdles50.23
2023 season best50.23Sep 16, 2023 · Prefectural Stadium, Kumagaya
Last competitionNational Sports FestivalOct 14, 2023 · 50.60
As of Nov 6, 2026: 400 m hurdles 50.23, 2023 season best 50.23 (Sep 16, 2023, Prefectural Stadium, Kumagaya (JPN)) · Last competition: National Sports Festival, Oct 14, 2023, 50.60 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400mH | 50.23 | – | Sep 16, 2023 | 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya |
| 2023 | 4x400m | 3:04.54 | – | Oct 8, 2023 | 107th JAAF Athletics Championships - Relays |
| 2022 | 400mH | 53.75 | – | Apr 16, 2022 | Lemon Gas Stadium, Hiratsuka (JPN) |
| 2021 | 400mH | 51.76 | – | Sep 12, 2021 | Gion Stadium, Sagamihara (JPN) |
| 2020 | 400mH | 55.05 | – | Oct 25, 2020 | Municipal Stadium, Hiroshima (JPN) |
| 2019 | 400m | 48.21 | – | Aug 4, 2019 | Okinawa (JPN) |
| 2019 | 400mH | 52.01 | – | Oct 5, 2019 | 74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka |
| 2018 | 400m | 48.68 | – | Aug 2, 2018 | Ise (JPN) |