Kai Kato
JapanActive- Born
- Sep 17, 2002 (24 years old)
- Events
- 400 m · 200 m
Kai Kato is a Japan sprinter, born on September 17, 2002. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.13 in the 100m, 21.67 in the 200m, 47.79 in the 400m, 3:08.24 in the 4x400m and 34.21 in the 300m. He is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m47.79
2026 season best49.58May 30, 2026 · Nihon University Stadium, Tokyo
Personal best · 200 m21.67
Last competitionThe 3rd Nihon University CompetitionMay 30, 2026 · 49.58
As of Nov 13, 2026: 400 m 47.79, 200 m 21.67, 2026 season best 49.58 (May 30, 2026, Nihon University Stadium, Tokyo (JPN)) · Last competition: The 3rd Nihon University Competition, May 30, 2026, 49.58 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
300mOkinawa 202634.21967 pts–#201
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 300m | 34.21 | – | Mar 8, 2026 | Spring Track and Field Meet |
| 2026 | 400m | 49.58 | – | May 30, 2026 | The 3rd Nihon University Competition |
| 2025 | 200m | 21.72 | +2.1 | Aug 24, 2025 | 79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2025 | 300m | 35.67 | – | Mar 9, 2025 | 29th Spring Record Meeting |
| 2025 | 400m | 49.07 | – | Aug 23, 2025 | 79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2025 | 4x400m | 3:09.65 | – | Sep 13, 2025 | The 78th West-Japan Inter-Unversity Athletc Championships |
| 2024 | 200m | 22.56 | +0.7 | Jun 1, 2024 | 68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka |
| 2024 | 400m | 49.52 | – | Aug 17, 2024 | 78th Chugoku Athletics Championships, Hamayama Park Athletic Field, Izumo |