
Kai Alexander Sparenberg
- Born
- Feb 10, 1995 (31 years old)
- Events
- 200 Metres Short Track · 100 m
Kai Alexander Sparenberg is a Germany sprinter, born on February 10, 1995. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.51 in the 100m, 20.98 in the 200m, 48.79 in the 400m, 56.40 in the 400mH and 39.85 in the 4x100m. He is currently active on the international athletics circuit, representing Germany.
Personal best · 200 Metres Short Track21.38
2023 season best21.90Feb 4, 2023 · Leichtathletikhalle im Arena-Sportpark, Düsseldorf (GER) (i)
Personal best · 100 m10.51
Last competitionInternationales LAZ Meeting/Rhede, Besagroup-Sportpark, RhedeJun 25, 2023 · 21.67
As of Nov 13, 2026: 200 Metres Short Track 21.38, 100 m 10.51, 2023 season best 21.90 (Feb 4, 2023, Leichtathletikhalle im Arena-Sportpark, Düsseldorf (GER) (i)) · Last competition: Internationales LAZ Meeting/Rhede, Besagroup-Sportpark, Rhede, Jun 25, 2023, 21.67 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HJIndoorUnna 20121.94862 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 60m Indoor | 7.01 | – | Jan 7, 2023 | Indoor Jump´n´Run, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 100m | 10.83 | +0.9 | Jun 7, 2023 | Jump'n'Run Meeting |
| 2023 | 200m | 21.67 | -0.3 | Jun 25, 2023 | Internationales LAZ Meeting/Rhede, Besagroup-Sportpark, Rhede |
| 2023 | 200m-short-track Indoor | 21.90 | – | Feb 4, 2023 | Nordrhein-Westfälische Hallenmeisterschaften |
| 2022 | 60m Indoor | 7.03 | – | Dec 17, 2022 | Leichtathletikhalle im Arena-Sportpark, Düsseldorf (GER) (i) |
| 2022 | 60m | 7.03 | – | Dec 17, 2022 | – |
| 2022 | 100m | 10.69 | +1.7 | Jun 19, 2022 | Sportanlage des TuS Komet Arsten, Bremen (GER) |
| 2022 | 200m | 21.52 | +1.2 | May 28, 2022 | Sepp-Herberger-Stadion, Weinheim (GER) |