Kahmai Flowers

United StatesUnited States
Events
400 m

Kahmai Flowers is a United States sprinter. He competes primarily in the 400m and 4x400m.

His personal bests include 49.75 in the 400m and 3:19.51 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m49.75
2025 season best49.75Apr 17, 2025 · Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS
2025 season best
Last competitionJohn McDonnell InvitationalApr 25, 2025 · 50.16
John McDonnell Invitational

As of Nov 13, 2026: 400 m 49.75, 2025 season best 49.75 (Apr 17, 2025, Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA)) · Last competition: John McDonnell Invitational, Apr 25, 2025, 50.16

Personal bests

WA points calculator →
DisciplineResultAll-time
400mKS 2025United States 400 m all-time list49.75873 pts–
4x400mIndoorKS 20253:19.51–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 49.75–Apr 17, 2025Pittsburg State University Tune-up
2025600Yards Indoor1:14.74–Jan 24, 2025Rumble in the Jungle Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
20254x400m Indoor3:19.51–Jan 24, 2025Rumble in the Jungle Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
FAQ

Frequently asked questions

Kahmai Flowers's 400 m personal best is 49.75, set on Apr 17, 2025 in Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA).

Kahmai Flowers competes in the 400 m.

2025 season best: 49.75, set on Apr 17, 2025 in Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA). Last competition: John McDonnell Invitational on Apr 25, 2025, 50.16.