KG

Kaden Garland

USAUSAMen
Birth dateAug 10, 2006
Height-
Weight-

Kaden Garland is a United States thrower, born on August 10, 2006. He competes primarily in the SP, HT and DiscusThro.

His personal bests include 17.39 in the SP, 56.24 in the HT, 52.70 in the DiscusThro, 18.85 in the ShotPut(6k and 57.55 in the HammerThro. He is currently active on the international athletics circuit, representing United States.

Key facts
Hammer Throw
56.24
2026 season best
16.80
Jan 16, 2026
2026 season best
Last competition
Don Kirby Elite Invitational
Feb 13, 2026 · 16.31
Don Kirby Elite Invitational
Age
20 years old

As of Sep 18, 2026: Hammer Throw 56.24, 2026 season best 16.80 (Jan 16, 2026) · Last competition: Don Kirby Elite Invitational, Feb 13, 2026, 16.31 · 20 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
weight-throw
16.80-Jan 16, 2026-Spokane Sports Showcase
2026
SP
17.03-Jan 16, 2026
↑
Spokane Sports Showcase
2025
SP
17.39-Mar 22, 2025
↑
Trojan Invite, USC Allyson Felix at Loker Track Stadium, Los Angeles, CA
2025
ShotPut(6k
18.08-Jun 21, 2025
↑
USA U20 Championships, Hayward Field, Eugene, OR
2025
HT
56.24-Mar 21, 2025-Trojan Invite, USC Allyson Felix at Loker Track Stadium, Los Angeles, CA
2025
HammerThro
57.55-Jun 19, 2025-USA U20 Championships, Hayward Field, Eugene, OR
2024
ShotPut(5k
18.73-Jun 14, 2024-Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
2024
ShotPut(6k
18.85-Jun 13, 2024
↑
Hayward Field, Eugene, OR (USA)
2024
DiscusThro
52.70-Jun 14, 2024-Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event

2026

4 performances
DisciplineResultWindDateCompetitions
weight-throw
16.31-Feb 13Don Kirby Elite Invitational
SP
16.74-Jan 23Stan Scott Invite
SP
17.03-Jan 16Spokane Sports Showcase
weight-throw
16.80-Jan 16Spokane Sports Showcase

2025

14 performances
DisciplineResultWindDateCompetitions
ShotPut(6k
18.08-Jun 21USA U20 Championships, Hayward Field, Eugene, OR
ShotPut(6k
18.08-Jun 20USA U20 Championships, Hayward Field, Eugene, OR
HammerThro
57.55-Jun 19USA U20 Championships, Hayward Field, Eugene, OR
SP
16.82-Apr 19Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
SP
16.82-Apr 18Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
SP
15.99-Apr 1244 Farms Team Invitational, Cushing Stadium, College Station, TX
HT
54.70-Apr 1244 Farms Team Invitational, Cushing Stadium, College Station, TX
HT
54.70-Apr 1144 Farms Team Invitational, Cushing Stadium, College Station, TX
SP
15.12-Apr 5UC San Diego Triton Invitational, Triton Stadium, San Diego, CA
HT
54.62-Apr 4Battle at the Beach
SP
15.79-Apr 4Battle at the Beach
HT
56.24-Mar 22Trojan Invite, USC Allyson Felix at Loker Track Stadium, Los Angeles, CA
SP
17.39-Mar 22Trojan Invite, USC Allyson Felix at Loker Track Stadium, Los Angeles, CA
HT
56.24-Mar 21Trojan Invite, USC Allyson Felix at Loker Track Stadium, Los Angeles, CA

2024

4 performances
DisciplineResultWindDateCompetitions
ShotPut(5k
18.73-Jun 14Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
DiscusThro
52.70-Jun 14Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
ShotPut(6k
18.85-Jun 13USA U20 Championships, Hayward Field, Eugene, OR - USA U20 Outdoor Championships
ShotPut(5k
17.95-Mar 10New Balance Nationals Indoors

Honours

No medals

FAQ

Frequently asked questions

What is Kaden Garland's Hammer Throw personal best?

Kaden Garland's Hammer Throw personal best is 56.24, set on Mar 21, 2025 in USC Allyson Felix at Loker Track Stadium, Los Angeles, CA (USA).

Which events does Kaden Garland compete in?

Kaden Garland competes in the Hammer Throw.

How did Kaden Garland perform in 2026?

2026 season best: 16.80, set on Jan 16, 2026. Last competition: Don Kirby Elite Invitational on Feb 13, 2026, 16.31.