Kabinga Mpande

ZambiaZambiaActive
Born
Jan 1, 2004 (22 years old)
Events
100 m

Kabinga Mpande is a Zambia sprinter, born on January 1, 2004. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.18 in the 100m, 25.24 in the 200m and 45.72 in the 4x100m. She ranks 49th all-time in the 100m for Zambia. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Zambia.

Personal best · 100 m12.18
#49 in Zambia
2026 season best12.24Jul 18, 2026
2026 season best
Last competitionZA National TrialsJul 18, 2026 · 12.24
ZA National Trials

As of Nov 7, 2026: 100 m 12.18, 2026 season best 12.24 (Jul 18, 2026) · Last competition: ZA National Trials, Jul 18, 2026, 12.24 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLusaka 2022Zambia 100 m all-time list12.18*956 pts–
200mLusaka 2022Zambia 200 m all-time list25.24920 pts–
4x100mGaborone 2026Zambia 4 × 100 m all-time list45.72–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 12.24-3.9Jul 18, 2026ZA National Trials
20264x100Metre 42.90–Mar 28, 2026Lefika International Relays
20264x100m 45.72–Mar 28, 2026Lefika International Relays
2023100m 12.80-1.2Mar 11, 2023All Comers Meet
2023200m 26.30+1.7Mar 12, 2023All Comers Meet
20234x100m 46.04–May 2, 2023African U20 Championships, Levy Mwanawasa Stadion, Ndola
2022100m 12.18+2.6May 22, 2022National Heroes Stadium, Lusaka (ZAM)
2022200m 25.24+1.0May 22, 2022National Heroes Stadium, Lusaka (ZAM)
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FAQ

Frequently asked questions

Kabinga Mpande's 100 m personal best is 12.18, set on May 22, 2022 in National Heroes Stadium, Lusaka (ZAM).

Kabinga Mpande competes in the 100 m.

2026 season best: 12.24, set on Jul 18, 2026. Last competition: ZA National Trials on Jul 18, 2026, 12.24.