K ANASWARA

IndiaIndiaActive
Born
Feb 23, 2000 (26 years old)
Events
400 m hurdles · 800 m

K ANASWARA is a India middle-distance runner, born on February 23, 2000. She competes primarily in the 800m, 400mH and 4x400m.

Her personal bests include 2:19.46 in the 800m, 1:04.38 in the 400mH and 3:48.57 in the 4x400m. She is currently active on the international athletics circuit, representing India.

Personal best · 400 m hurdles1:04.38
2026 season best1:04.16May 10, 2026
2026 season best
Personal best · 800 m2:19.46
Last competitionIndian Open Athletics Series - 6May 10, 2026 · 1:04.16
Indian Open Athletics Series - 6

As of Nov 7, 2026: 400 m hurdles 1:04.38, 800 m 2:19.46, 2026 season best 1:04.16 (May 10, 2026) · Last competition: Indian Open Athletics Series - 6, May 10, 2026, 1:04.16 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mRanchi 2015India 800 m all-time list2:19.46841 pts–
400mHLudhiana 2025India 400 m hurdles all-time list1:04.38898 pts–
4x400mDehradun 2025India 4 × 400 m all-time list3:48.57–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 56.63–Apr 11, 2026Indian Athletics Series-3
2026400mH 1:04.16–May 10, 2026Indian Open Athletics Series - 6
2025400mH 1:04.38–Aug 2, 2025Indian Grand Prix 3, Guru Nanak Stadium, Ludhiana
20254x400m 3:48.57–Feb 10, 202538th National Games Athletics
2015800m 2:19.46–Nov 25, 2015Ranchi (IND)
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FAQ

Frequently asked questions

K ANASWARA's 400 m hurdles personal best is 1:04.38, set on Aug 2, 2025 in Guru Nanak Stadium, Ludhiana (IND).

K ANASWARA competes in the 400 m hurdles and 800 m.

2026 season best: 1:04.16, set on May 10, 2026. Last competition: Indian Open Athletics Series - 6 on May 10, 2026, 1:04.16.