JR
Justus Ringel
GERMenBirth dateFeb 9, 1999
Height-
Weight-
Justus Ringel is a Germany sprinter, born on February 9, 1999. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.10 in the 100m, 21.89 in the 200m, 47.19 in the 400m, 50.98 in the 400mH and 3:07.80 in the 4x400m. He is currently active on the international athletics circuit, representing Germany.
Key facts
400 m hurdles
50.98
400 m
47.19
Last competition
IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
Aug 9, 2025 · 52.39
Age
27 years old
As of Sep 15, 2026: 400 m hurdles 50.98, 400 m 47.19, 2025 season best 51.92 (Jul 19, 2025, Jahnkampfbahn, Hamburg (GER)) · Last competition: IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme, Aug 9, 2025, 52.39 · 27 years old
PB
Personal bests
11.10
21.89
47.19
50.98
3:07.80
7.16
48.21
21.89
34.85
34.85
1:26.82
14.75
17.03
8.44
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 200m | 22.52 | +0.9 | Jun 15, 2025 | ↑ | Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event |
| 2025 | 400mH | 51.92 | - | Jul 19, 2025 | ↑ | Norddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, Hamburg |
| 2024 | 150m | 17.03 | - | Apr 27, 2024 | - | Season Opening |
| 2024 | 200m | 22.51 | +0.7 | Jun 16, 2024 | ↑ | Norddeutsche Meisterschaften U18/Männer/Frauen |
| 2024 | 200m-short-track | 22.90 | - | Feb 4, 2024 | ↑ | Norddeutsche Hallenmeisterschaften M/F, Jugend U20 |
| 2024 | 300m | 35.23 | - | Apr 27, 2024 | ↑ | Season Opening |
| 2024 | 400m-short-track | 49.25 | - | Feb 2, 2024 | ↑ | Breuninger Hallenmeeting Erfurt Indoor, Hartwig-Gauder-Halle, Erfurt (i) |
| 2024 | 400m | 49.25 | - | Feb 2, 2024 | ↓ | Breuninger Hallenmeeting Erfurt Indoor, Hartwig-Gauder-Halle, Erfurt (i) |
| 2024 | 400mH | 52.07 | - | May 9, 2024 | ↑ | Deutsche Hochschulmeisterschaften 2024, Leichtathletikstadion, Duisburg |
| 2024 | 4x200Metre | 1:26.82 | - | Feb 18, 2024 | - | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2024 | 4x400m | 3:19.91 | - | Jul 17, 2024 | ↓ | 30. midsommar, Mommsenstadion, Berlin |
| 2023 | 100m | 11.16 | -0.1 | May 13, 2023 | ↑ | Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover |
| 2023 | 200m | 21.99 | +1.3 | May 24, 2023 | ↑ | PUMA fast arms, fast legs, Enwag-Stadion, Wetzlar |
| 2023 | 200m-short-track | 22.30 | - | Jan 15, 2023 | ↑ | Berlin Brandenburgische Hallenmeisterschaften |
| 2023 | 400m | 47.47 | - | May 13, 2023 | ↓ | Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover |
| 2023 | 400m-short-track | 48.21 | - | Feb 18, 2023 | ↑ | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 400mH | 50.98 | - | Jun 3, 2023 | ↑ | Sparkassen Gala Regensburg, Universitätsstadion Am Biopark, Regensburg - Rahmenwettbewerb |
| 2022 | 60m | 7.35 | - | Feb 9, 2022 | ↓ | Quarterback Immobilien Arena, Leipzig (GER) (i) |
| 2022 | 100m | 11.22 | +0.7 | Sep 7, 2022 | ↑ | Paul-Greifzu-Stadion, Dessau (GER) |
| 2022 | 200m | 22.13 | +1.9 | Sep 11, 2022 | ↑ | Leichtathletikstadion, Rostock (GER) |
| 2022 | 200m-short-track | 22.92 | - | Feb 24, 2022 | ↑ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2022 | 400m | 50.62 | - | Feb 24, 2022 | ↓ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2022 | 400m-short-track | 50.62 | - | Feb 24, 2022 | ↑ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2022 | 400mH | 52.94 | - | Sep 10, 2022 | ↑ | Leichtathletikstadion, Rostock (GER) |
| 2021 | 60m | 7.33 | - | Jan 14, 2021 | ↓ | Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i) |
| 2021 | 200m | 22.45 | +0.4 | May 21, 2021 | ↑ | Mommsenstadion, Berlin (GER) |
| 2021 | 200m-short-track | 22.83 | - | Jan 14, 2021 | ↑ | Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i) |
| 2021 | 300m | 35.57 | - | Dec 11, 2021 | ↑ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2021 | 300m-short-track | 35.57 | - | Dec 11, 2021 | ↑ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2021 | 400m | 49.39 | - | May 15, 2021 | ↓ | Michael-Hoffmann-Stadion, Mannheim (GER) |
| 2021 | 400mH | 52.47 | - | Jun 6, 2021 | ↑ | German Championships |
| 2020 | 100m | 11.27 | +1.7 | Jul 10, 2020 | ↑ | Heinz-Steyer-Stadion, Dresden (GER) |
| 2020 | 200m | 22.24 | -0.1 | Jul 3, 2020 | ↑ | Mommsenstadion, Berlin (GER) |
| 2020 | 200m-short-track | 22.64 | - | Jan 25, 2020 | ↑ | Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i) |
| 2020 | 400m-short-track | 49.12 | - | Feb 8, 2020 | ↑ | Quarterback Immobilien Arena, Leipzig (GER) (i) |
| 2020 | 400m | 49.12 | - | Feb 8, 2020 | ↓ | Quarterback Immobilien Arena, Leipzig (GER) (i) |
| 2020 | 400mH | 51.66 | - | Aug 9, 2020 | ↑ | German Championships, Eintracht-Stadion, Braunschweig |
| 2019 | 200m | 22.35 | -2.1 | May 18, 2019 | ↑ | Brandenburg an der Havel (GER) |
| 2019 | 400m | 49.76 | - | Jun 30, 2019 | ↓ | Mannheim (GER) |
| 2019 | 400mH | 52.19 | - | Jun 16, 2019 | ↑ | Wetzlar (GER) |
| 2018 | 60m | 7.16 | - | Jan 6, 2018 | ↓ | Berlin (GER) (i) |
| 2018 | 100m | 11.10 | +0.9 | May 16, 2018 | ↑ | Potsdam (GER) |
| 2018 | 200m | 21.89 | - | Jan 20, 2018 | ↑ | Berlin (GER) (i) |
| 2018 | 200m-short-track | 21.89 | - | Jan 20, 2018 | ↑ | Berlin (GER) (i) |
| 2018 | 300m | 34.85 | - | Jan 6, 2018 | ↑ | Berlin (GER) (i) |
| 2018 | 300m-short-track | 34.85 | - | Jan 6, 2018 | ↑ | Berlin (GER) (i) |
| 2018 | 400m | 47.19 | - | Jun 23, 2018 | ↓ | Mannheim (GER) |
| 2018 | 400m-short-track | 48.86 | - | Jan 13, 2018 | ↑ | Potsdam (GER) (i) |
| 2018 | 400mH | 51.23 | - | Jun 24, 2018 | ↑ | Mannheim (GER) |
| 2018 | 4x400m | 3:07.80 | - | Jul 15, 2018 | ↓ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2017 | 60m | 7.17 | - | Dec 9, 2017 | ↓ | Potsdam (GER) (i) |
| 2017 | 100m | 11.18 | -0.3 | Jun 3, 2017 | ↑ | Berlin (GER) |
| 2017 | 200m | 22.50 | - | Jan 15, 2017 | ↑ | Potsdam (GER) (i) |
| 2017 | 200m-short-track | 22.50 | - | Jan 15, 2017 | ↑ | Potsdam (GER) (i) |
| 2017 | 300m-short-track | 35.68 | - | Jan 7, 2017 | ↑ | Berlin (GER) (i) |
| 2017 | 300m | 35.68 | - | Jan 7, 2017 | ↑ | Berlin (GER) (i) |
| 2017 | 400m | 47.58 | - | Jul 1, 2017 | ↓ | Mannheim (GER) |
| 2017 | 400m-short-track | 49.34 | - | Feb 25, 2017 | ↑ | Sindelfingen (GER) (i) |
| 2017 | 400mH | 52.89 | - | Aug 6, 2017 | ↑ | Ulm (GER) |
| 2017 | 4x400m | 3:09.54 | - | Jul 2, 2017 | ↓ | Mannheim (GER) |
| 2016 | 60m | 7.23 | - | Dec 17, 2016 | ↓ | Magdeburg (GER) (i) |
| 2016 | 60MetresHu | 8.44 | - | Jan 23, 2016 | ↑ | Potsdam (GER) (i) |
| 2016 | 100m | 11.44 | +1.5 | Jun 11, 2016 | ↑ | Berlin (GER) |
| 2016 | 110MetresH | 14.75 | -1.3 | Jul 29, 2016 | ↑ | Mönchengladbach (GER) |
| 2016 | 200m | 22.80 | -0.2 | Jul 10, 2016 | ↑ | Berlin (GER) |
| 2016 | 200m-short-track | 23.36 | - | Jan 24, 2016 | ↑ | Potsdam (GER) (i) |
| 2015 | 60MetresHu | 9.11 | - | Jan 24, 2015 | ↑ | Berlin (GER) (i) |
| 2015 | 100m | 11.64 | +3.1 | May 30, 2015 | ↑ | Berlin (GER) |
| 2015 | 110MetresH | 15.44 | -0.8 | Jun 21, 2015 | ↑ | Göttingen (GER) |
2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 52.39 | - | Aug 9 | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
400mH | 52.75 | - | Aug 3 | German Championships, Heinz-Steyer-Stadion, Dresden |
400mH | 52.75 | - | Aug 2 | German Championships, Heinz-Steyer-Stadion, Dresden |
400mH | 51.92 | - | Jul 19 | Norddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, Hamburg |
400mH | 52.73 | - | Jul 12 | 47th Grand Prix Nove Mesto nad Metuji, General Klapálek ́s stadium, Nové Město nad Metují |
200m | 22.52 | +0.9 | Jun 15 | Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event |
200m | 22.52 | +0.9 | Jun 14 | Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event |
400mH | 55.23 | - | Jun 14 | Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event |
2024
18 performances2023
17 performances2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.40 | +0.7 | Sep 11 | Norddeutsche Meisterschaften U18 und M/W, Leichtathletikstadion, Rostock |
200m | 22.13 | +1.9 | Sep 11 | Norddeutsche Meisterschaften U18 und M/W, Leichtathletikstadion, Rostock |
400mH | 52.94 | - | Sep 10 | Norddeutsche Meisterschaften U18 und M/W, Leichtathletikstadion, Rostock |
200m | 22.71 | - | Sep 8 | 38. Deutsche Polizeimeisterschaft, Paul-Greifzu-Stadion, Dessau |
400mH | 54.00 | - | Sep 8 | 38. Deutsche Polizeimeisterschaft, Paul-Greifzu-Stadion, Dessau |
100m | 11.25 | +0.0 | Sep 7 | 38. Deutsche Polizeimeisterschaft, Paul-Greifzu-Stadion, Dessau |
100m | 11.22 | +0.7 | Sep 7 | 38. Deutsche Polizeimeisterschaft, Paul-Greifzu-Stadion, Dessau |
Showing 1 - 50 of 168
Honours
6
2018IAAF World U20 Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Justus Ringel's 400 m hurdles personal best?
Justus Ringel's 400 m hurdles personal best is 50.98, set on Jun 3, 2023 in Universitätsstadion Am Biopark, Regensburg (GER).
Which events does Justus Ringel compete in?
Justus Ringel competes in the 400 m hurdles and 400 m.
How did Justus Ringel perform in 2025?
2025 season best: 51.92, set on Jul 19, 2025 in Jahnkampfbahn, Hamburg (GER). Last competition: IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme on Aug 9, 2025, 52.39.