Justin Vrooman
- Events
- 10 000 m · 3000 Metres Short Track
Justin Vrooman is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.
His personal bests include 4:21.24 in the Mile, 8:35.43 in the 3000m, 8:28.99 in the 3000m, 14:53.58 in the 5000m and 14:52.99 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m30:18.61
2022 season best30:18.61Apr 8, 2022 · Cessna Stadium, Wichita, KS
Personal best · 3000 Metres Short Track8:28.99
As of Nov 13, 2026: 10 000 m 30:18.61, 3000 Metres Short Track 8:28.99, 2022 season best 30:18.61 (Apr 8, 2022, Cessna Stadium, Wichita, KS (USA))
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorNE 20204:21.24872 pts–
3000mIndoorKS 20228:28.99912 pts–
5000mIndoorNE 202214:52.99868 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000m-short-track | 8:28.99 | – | Feb 12, 2022 | – |
| 2022 | 3000m-short-track Indoor | 8:28.99 | – | Feb 12, 2022 | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2022 | 3000m Indoor | 8:35.43 | – | Feb 27, 2022 | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2022 | 3000m | 8:35.43 | – | Feb 27, 2022 | – |
| 2022 | 5000m-short-track | 14:52.99 | – | Feb 4, 2022 | – |
| 2022 | 5000m-short-track Indoor | 14:52.99 | – | Feb 4, 2022 | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | 5000m Indoor | 15:03.23 | – | Apr 28, 2022 | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | 5000m | 15:03.23 | – | Apr 28, 2022 | – |