Justin Fretag

United StatesUnited StatesActive
Events
Shot Put

Justin Fretag is a United States thrower. He competes primarily in the SP and DT.

His personal bests include 16.57 in the SP and 46.71 in the DT. He is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put16.57
2026 season best15.16May 8, 2026 · Malosky Stadium, Duluth, MN
2026 season best
Last competitionNSIC Outdoor Track and Field ChampionshipsMay 9, 2026 · 42.21
NSIC Outdoor Track and Field Championships

As of Nov 14, 2026: Shot Put 16.57, 2026 season best 15.16 (May 8, 2026, Malosky Stadium, Duluth, MN (USA)) · Last competition: NSIC Outdoor Track and Field Championships, May 9, 2026, 42.21

Personal bests

WA points calculator →
DisciplineResultAll-time
SPMN 2024United States Shot Put all-time list16.57917 pts–
DTMN 2024United States Discus Throw all-time list46.71817 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 15.16–May 8, 2026NSIC Outdoor Track and Field Championships
2026SP Indoor15.37–Feb 20, 2026Maverick Open
2026weight-throw Indoor16.75–Feb 28, 2026NSIC Indoor Championships
2026weight-throw 16.76–Jan 31, 2026Mark Schuck Open & Multi
2026DT 45.92–Apr 12, 2026Minnesota State Open
2025SP 16.23–May 9, 2025NSIC Outdoor Track and Field Championships, Malosky Stadium, Duluth, MN
2025weight-throw Indoor16.87–Feb 28, 2025NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
2025DT 45.71–Apr 12, 2025Minnesota State Open, Track & Field Complex, Mankato, MN
FAQ

Frequently asked questions

Justin Fretag's Shot Put personal best is 16.57, set on May 1, 2024 in Track & Field Complex, Mankato, MN (USA).

Justin Fretag competes in the Shot Put.

2026 season best: 15.16, set on May 8, 2026 in Malosky Stadium, Duluth, MN (USA). Last competition: NSIC Outdoor Track and Field Championships on May 9, 2026, 42.21.