Justin Diehl

Justin Diehl

United StatesUnited States
Events
5000 m · 10 000 m

Justin Diehl is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:50.95 in the 1500m, 4:21.15 in the Mile, 8:22.46 in the 3000m, 14:04.23 in the 5000m and 29:43.68 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m14:04.23
2023 season best14:04.23Apr 21, 2023 · UVA Lanningan Field, Charlottesville, VA
2023 season best
Personal best · 10 000 m29:43.68
Last competitionACC Outdoor Track & Field ChampionshipsMay 11, 2023 · 30:40.94
ACC Outdoor Track & Field Championships

As of Nov 13, 2026: 5000 m 14:04.23, 10 000 m 29:43.68, 2023 season best 14:04.23 (Apr 21, 2023, UVA Lanningan Field, Charlottesville, VA (USA)) · Last competition: ACC Outdoor Track & Field Championships, May 11, 2023, 30:40.94

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mVA 2022United States 1500 m all-time list3:50.95965 pts–
MilePA 2019United States Mile all-time list4:21.15831 pts–
3000mVA 2022United States 3000 m all-time list8:22.46929 pts–
5000mVA 2023United States 5000 m all-time list14:04.23986 pts–
10000mNC 2023United States 10 000 m all-time list29:43.68978 pts–
3000mStVA 2021United States 3000 m steeplechase all-time list9:22.69903 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 14:04.23–Apr 21, 2023Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
20235000m-short-track Indoor14:38.56–Feb 10, 2023Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event
202310000m 29:43.68–Mar 24, 2023Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
20221500m 3:50.95–May 1, 2022UVA Lanningan Field, Charlottesville, VA (USA)
20223000m 8:22.46–May 4, 2022UVA Lanningan Field, Charlottesville, VA (USA)
20223000m-short-track Indoor8:28.25–Feb 11, 2022Liberty Indoor Complex, Lynchburg, VA (USA) (i)
20223000m-short-track 8:28.25–Feb 11, 2022–
20225000m 14:22.01–Mar 24, 2022Paul Derr TF Facility, Raleigh, NC (USA)
FAQ

Frequently asked questions

Justin Diehl's 5000 m personal best is 14:04.23, set on Apr 21, 2023 in UVA Lanningan Field, Charlottesville, VA (USA).

Justin Diehl competes in the 5000 m and 10 000 m.

2023 season best: 14:04.23, set on Apr 21, 2023 in UVA Lanningan Field, Charlottesville, VA (USA). Last competition: ACC Outdoor Track & Field Championships on May 11, 2023, 30:40.94.