Justin Cascio

United StatesUnited StatesActive
Events
10 000 m

Justin Cascio is a United States long-distance runner. He competes primarily in the 5000m, 10000m and 5000m-short-track.

His personal bests include 14:36.26 in the 5000m, 30:21.76 in the 10000m and 14:36.26 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m30:21.76
2026 season best30:21.76Apr 11, 2026 · Christy Mathewson-Memorial Stadium, Lewisburg, PA
2026 season best
Last competitionBison Outdoor ClassicApr 11, 2026 · 30:21.76
Bison Outdoor Classic

As of Nov 13, 2026: 10 000 m 30:21.76, 2026 season best 30:21.76 (Apr 11, 2026, Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA)) · Last competition: Bison Outdoor Classic, Apr 11, 2026, 30:21.76

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mIndoorMA 202514:36.26922 pts–
10000mPA 2026United States 10 000 m all-time list30:21.76924 pts–
5000m-short-trackIndoorMA 202514:36.26922 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610000m 30:21.76–Apr 11, 2026Bison Outdoor Classic
20255000m Indoor14:36.26–Feb 14, 2025Boston University David Hemery Valentine Invitational
20255000m-short-track Indoor14:36.26–Feb 14, 2025Boston University David Hemery Valentine Invitational
20235000m-short-track Indoor14:49.80–Feb 11, 2023Boston University David Hemery Valentine Invitational
20235000m Indoor14:49.80–Feb 11, 2023Boston University David Hemery Valentine Invitational
FAQ

Frequently asked questions

Justin Cascio's 10 000 m personal best is 30:21.76, set on Apr 11, 2026 in Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA).

Justin Cascio competes in the 10 000 m.

2026 season best: 30:21.76, set on Apr 11, 2026 in Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA). Last competition: Bison Outdoor Classic on Apr 11, 2026, 30:21.76.