Justin Abrams

Birth date-

Height-

Weight-

Justin Abrams is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.83 in the 100m, 23.12 in the 200m, 50.36 in the 400m, 2:01.12 in the 800m and 4:45.75 in the 1500m. He is currently active on the international athletics circuit, representing United States.

Key facts

Heptathlon Short Track

5937

Pole Vault

5.27

2026 season best

5937

Feb 22, 2026 · Fall Creek Pavilion, Indianapolis, IN (USA) (i)

2026 season best

Last competition

44 Farms Team Invitational

Apr 9, 2026 · 38.08

44 Farms Team Invitational

As of Sep 16, 2026: Heptathlon Short Track 5937, Pole Vault 5.27, 2026 season best 5937 (Feb 22, 2026, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: 44 Farms Team Invitational, Apr 9, 2026, 38.08

Personal bests

10.83*

23.12

50.36

2:01.12

4:45.75

14.93*

41.81

3:15.02

2.07

5.27

7.09

14.03

36.66

41.98

7169

8.17

2:01.12

2:44.43

2:44.43

3:19.94

6.97

5937

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	2.03	-	Feb 21, 2026	↓	USA Indoor Combined Events Championships
2026	PV	5.15	-	Feb 22, 2026	↓	USA Indoor Combined Events Championships
2026	LJ	7.02	-	Feb 21, 2026	↓	USA Indoor Combined Events Championships
2026	60m	7.06	-	Jan 30, 2026	↑	PNC Lenny Lyles Open
2026	60mH	8.17	-	Feb 22, 2026	↑	USA Indoor Combined Events Championships
2026	100m	11.29	+0.9	Apr 9, 2026	↓	44 Farms Team Invitational
2026	SP	14.03	-	Jan 30, 2026	↓	PNC Lenny Lyles Open
2026	110mH	15.54	+1.1	Apr 9, 2026	↑	44 Farms Team Invitational
2026	DT	37.24	-	Apr 9, 2026	↓	44 Farms Team Invitational
2026	JT	38.08	-	Apr 9, 2026	↑	44 Farms Team Invitational
2026	400m	51.24	-	Apr 9, 2026	↑	44 Farms Team Invitational
2026	1000m	2:44.43	-	Feb 22, 2026	↑	USA Indoor Combined Events Championships
2026	1000m-short-track	2:44.43	-	Feb 22, 2026	↑	USA Indoor Combined Events Championships
2026	1500m	4:35.37	-	Apr 9, 2026	↑	44 Farms Team Invitational
2026	Heptathlon	5937	-	Feb 22, 2026	↓	USA Indoor Combined Events Championships
2026	Dec	7113	-	Apr 9, 2026	↓	44 Farms Team Invitational
2025	HJ	2.07	-	Feb 7, 2025	↓	Frank Sevigne Husker Invitational
2025	PV	5.27	-	Mar 15, 2025	↓	NCAA Division I Indoor Track and Field Championships
2025	60m	6.97	-	Feb 7, 2025	↑	Frank Sevigne Husker Invitational
2025	LJ	7.09	-	Jan 24, 2025	↓	Crossroads of America Invitational, Fall Creek Pavilion, Indianapolis, IN (i)
2025	60mH	8.18	-	Feb 8, 2025	↑	Frank Sevigne Husker Invitational
2025	100m	10.96	+2.7	May 15, 2025	↓	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	SP	13.15	-	Feb 7, 2025	↓	Frank Sevigne Husker Invitational
2025	110mH	15.19	-1.8	May 16, 2025	↑	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	DT	35.92	-	May 16, 2025	↓	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	JT	41.98	-	May 16, 2025	↑	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	400m	50.36	-	May 16, 2025	↑	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	1000m-short-track	2:48.63	-	Mar 1, 2025	↑	Big 12 Indoor Championships
2025	1000m	2:48.63	-	Mar 1, 2025	↑	Big 12 Indoor Championships
2025	4x400m	3:15.02	-	Apr 19, 2025	↑	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
2025	4x400Metre	3:24.27	-	Jan 25, 2025	↓	Crossroads of America Invitational, Fall Creek Pavilion, Indianapolis, IN (i)
2025	1500m	5:09.90	-	May 16, 2025	↑	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	Heptathlon	5832	-	Feb 7, 2025	↓	Frank Sevigne Husker Invitational
2025	Dec	7169	-	May 16, 2025	↓	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2024	HJ	1.95	-	Jan 12, 2024	↓	UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
2024	PV	5.22	-	May 22, 2024	↓	NCAA Division I East First Rounds
2024	LJ	7.06	+2.7	Apr 5, 2024	↓	Jim Click Shootout & Multis
2024	60m	7.08	-	Feb 23, 2024	↑	Big 12 Indoor Championships
2024	60mH	8.29	-	Feb 24, 2024	↑	Big 12 Indoor Championships
2024	100m	10.83	+3.4	Apr 5, 2024	↓	Jim Click Shootout & Multis
2024	SP	12.24	-	Feb 2, 2024	↓	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
2024	110mH	14.93	+2.2	Apr 27, 2024	↑	Clark Wood Invitational, Cardinal Park, Louisville, KY - Seeded
2024	DT	35.03	-	May 10, 2024	↓	Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
2024	JT	41.58	-	Apr 6, 2024	↑	Jim Click Shootout & Multis
2024	4x100m	41.81	-	Apr 20, 2024	↑	Michael Johnson Invitational
2024	400m	51.55	-	Apr 5, 2024	↑	Jim Click Shootout & Multis
2024	800m-short-track	2:01.12	-	Jan 20, 2024	-	Indiana Invitational, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i)
2024	800m	2:01.12	-	Jan 20, 2024	-	Indiana Invitational, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i)
2024	1000m-short-track	2:49.87	-	Feb 24, 2024	↑	Big 12 Indoor Championships
2024	1000m	2:49.87	-	Feb 24, 2024	↑	Big 12 Indoor Championships
2024	4x400m	3:15.71	-	Mar 29, 2024	↑	Oliver Nikoloff Invitational, Gettler Stadium, Cincinnati, OH
2024	4x400Metre	3:19.94	-	Jan 13, 2024	↓	UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
2024	1500m	4:45.75	-	May 10, 2024	↑	Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
2024	Heptathlon	5559	-	Feb 24, 2024	↓	Big 12 Indoor Championships
2024	Dec	7072	-	May 10, 2024	↓	Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
2023	HJ	1.83	-	May 12, 2023	↓	American Athletic Conference Outdoor Track & Field Championships
2023	PV	4.95	-	May 13, 2023	↓	American Athletic Conference Outdoor Track & Field Championships
2023	LJ	6.81	+1.1	May 12, 2023	↓	American Athletic Conference Outdoor Track & Field Championships
2023	60m	7.36	-	Feb 24, 2023	↑	American Athletic Conference Indoor Track & Field Championships
2023	60mH	9.10	-	Feb 25, 2023	↑	American Athletic Conference Indoor Track & Field Championships
2023	100m	11.10	+1.3	May 12, 2023	↓	American Athletic Conference Outdoor Track & Field Championships
2023	SP	12.48	-	May 12, 2023	↓	American Athletic Conference Outdoor Track & Field Championships
2023	110mH	16.11	+1.0	May 13, 2023	↑	American Athletic Conference Outdoor Track & Field Championships
2023	DT	36.66	-	May 13, 2023	↓	American Athletic Conference Outdoor Track & Field Championships
2023	JT	39.46	-	May 13, 2023	↑	American Athletic Conference Outdoor Track & Field Championships
2023	400m	52.38	-	May 14, 2023	↑	American Athletic Conference Outdoor Track & Field Championships
2023	1000m	3:05.71	-	Feb 25, 2023	↑	American Athletic Conference Indoor Track & Field Championships
2023	1000m-short-track	3:05.71	-	Feb 25, 2023	↑	American Athletic Conference Indoor Track & Field Championships
2023	1500m	4:58.94	-	May 13, 2023	↑	American Athletic Conference Outdoor Track & Field Championships
2023	Heptathlon	4810	-	Feb 25, 2023	↓	American Athletic Conference Indoor Track & Field Championships
2023	Dec	6816	-	May 13, 2023	↓	American Athletic Conference Outdoor Track & Field Championships
2022	PV	5.03	-	May 15, 2022	↓	Cessna Stadium, Wichita, KS (USA)
2022	60m	7.22	-	Dec 9, 2022	↑	Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i)
2022	200m	23.12	-0.2	Mar 17, 2022	-	Tom Tellez Track, Houston, TX (USA)
2022	4x100m	42.14	-	Apr 23, 2022	↑	Billy Hayes T& F Complex, Bloomington, IN (USA)
2021	PV	4.70	-	Dec 10, 2021	↓	Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i)

Discipline	Result	Wind	Date	Competitions
JT	38.08	-	Apr 9	44 Farms Team Invitational
LJ	6.94	+0.9	Apr 9	44 Farms Team Invitational
Dec	7113	-	Apr 9	44 Farms Team Invitational
400m	51.24	-	Apr 9	44 Farms Team Invitational
DT	37.24	-	Apr 9	44 Farms Team Invitational
100m	11.29	+0.9	Apr 9	44 Farms Team Invitational
110mH	15.54	+1.1	Apr 9	44 Farms Team Invitational
1500m	4:35.37	-	Apr 9	44 Farms Team Invitational
SP	13.24	-	Apr 9	44 Farms Team Invitational
PV	4.70	-	Apr 9	44 Farms Team Invitational
HJ	1.93	-	Apr 9	44 Farms Team Invitational
60mH	8.17	-	Feb 22	USA Indoor Combined Events Championships
1000m-short-track	2:44.43	-	Feb 22	USA Indoor Combined Events Championships
Heptathlon	5937	-	Feb 22	USA Indoor Combined Events Championships
PV	5.15	-	Feb 22	USA Indoor Combined Events Championships
SP	13.75	-	Feb 21	USA Indoor Combined Events Championships
LJ	7.02	-	Feb 21	USA Indoor Combined Events Championships
HJ	2.03	-	Feb 21	USA Indoor Combined Events Championships
60m	7.08	-	Feb 21	USA Indoor Combined Events Championships
LJ	6.81	-	Jan 31	PNC Lenny Lyles Open
HJ	1.97	-	Jan 31	PNC Lenny Lyles Open
1000m-short-track	2:48.38	-	Jan 31	PNC Lenny Lyles Open
PV	4.77	-	Jan 31	PNC Lenny Lyles Open
60mH	8.33	-	Jan 31	PNC Lenny Lyles Open
60m	7.06	-	Jan 31	PNC Lenny Lyles Open
Heptathlon	5659	-	Jan 31	PNC Lenny Lyles Open
SP	14.03	-	Jan 31	PNC Lenny Lyles Open
HJ	1.97	-	Jan 30	PNC Lenny Lyles Open
LJ	6.81	-	Jan 30	PNC Lenny Lyles Open
SP	14.03	-	Jan 30	PNC Lenny Lyles Open
PV	4.77	-	Jan 30	PNC Lenny Lyles Open
Heptathlon	5659	-	Jan 30	PNC Lenny Lyles Open
1000m-short-track	2:48.38	-	Jan 30	PNC Lenny Lyles Open
60m	7.06	-	Jan 30	PNC Lenny Lyles Open
60mH	8.33	-	Jan 30	PNC Lenny Lyles Open
HJ	1.95	-	Jan 17	Indiana Invitational
60mH	8.35	-	Jan 16	Indiana Invitational
HJ	1.95	-	Jan 16	Indiana Invitational
LJ	7.01	-	Jan 16	Indiana Invitational

Discipline	Result	Wind	Date	Competitions
SP	12.03	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
Dec	7169	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
PV	4.91	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
110mH	15.19	-1.8	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
1500m	5:09.90	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
400m	50.36	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
HJ	2.02	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
LJ	6.96	-0.5	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
JT	41.98	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
DT	35.92	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
100m	10.96	+2.7	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS

FAQ

Frequently asked questions

What is Justin Abrams's Heptathlon Short Track personal best?

Justin Abrams's Heptathlon Short Track personal best is 5937, set on Feb 22, 2026 in Fall Creek Pavilion, Indianapolis, IN (USA) (i).

Which events does Justin Abrams compete in?

Justin Abrams competes in the Heptathlon Short Track and Pole Vault.

How did Justin Abrams perform in 2026?

2026 season best: 5937, set on Feb 22, 2026 in Fall Creek Pavilion, Indianapolis, IN (USA) (i). Last competition: 44 Farms Team Invitational on Apr 9, 2026, 38.08.

Justin Abrams

Personal bests

Performance Charts

Season bests

2026

2025

Honours

No medals

Frequently asked questions