JU
Photo: No machine-readable author provided. Jsmeds assumed (based on copyright claims).—CC BY-SA 2.5
Jussi Utriainen
FINMenBirth dateNov 28, 1978
Height-
Weight-
Jussi Utriainen is a Finland middle-distance runner, born on November 28, 1978. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:56.91 in the 1500m, 8:04.08 in the 3000m, 13:42.64 in the 5000m, 28:50.20 in the 10000m and 1:02:42 in the Semi. He has earned 10 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Finland.
Key facts
20 Kilometres Road
58:49
Half Marathon
1:02:42
Age
47 years old
As of Sep 16, 2026: 20 Kilometres Road 58:49, Half Marathon 1:02:42, 2026 season best 30:15 (Jan 11, 2026, Valencia (ESP)) · Last competition: Helsinki City Run, May 16, 2026, 1:08:30 · 47 years old
PB
Personal bests
3:56.91
8:04.08
13:42.64
28:50.20
1:02:42
2:13:10
14:00
5:21.01
8:08.03
44:06
28:53
49:09
58:49
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:15 | - | Jan 11, 2026 | ↓ | 10K Valencia Ibercaja by Kiprun |
| 2026 | Semi | 1:08:30 | - | May 16, 2026 | ↓ | Helsinki City Run |
| 2025 | 10Kilometr | 30:46 | - | May 4, 2025 | ↓ | 20KM de Lausanne, Stade Pierre de Coubertin, Lausanne |
| 2025 | Semi | 1:06:51 | - | May 17, 2025 | ↓ | Helsinki City Running Day - Half Marathon, 5km |
| 2024 | Semi | 1:09:10 | - | May 11, 2024 | ↓ | Helsinki City Running Day - Half Marathon |
| 2023 | Semi | 1:10:55 | - | May 13, 2023 | ↓ | Helsinki City Running Day |
| 2022 | 10Kilometr | 31:16 | - | Sep 3, 2022 | ↓ | Helsinki (FIN) |
| 2022 | Semi | 1:08:46 | - | May 14, 2022 | ↓ | Helsinki (FIN) |
| 2021 | 10Kilometr | 31:47 | - | Aug 21, 2021 | ↓ | Helsinki (FIN) |
| 2021 | Semi | 1:09:08 | - | Oct 2, 2021 | ↓ | Helsinki (FIN) |
| 2017 | 10Kilometr | 31:48 | - | Sep 9, 2017 | ↓ | Helsinki (FIN) |
| 2016 | 10Kilometr | 30:58 | - | Aug 13, 2016 | ↓ | Stockholm (SWE) |
| 2016 | Semi | 1:06:00 | - | Apr 16, 2016 | ↓ | Jyväskylä (FIN) |
| 2016 | Marathon | 2:34:34 | - | Sep 25, 2016 | ↓ | Lahti (FIN) |
| 2015 | 10Kilometr | 30:25 | - | Aug 29, 2015 | ↓ | Helsinki (FIN) |
| 2015 | Marathon | 2:24:16 | - | May 30, 2015 | ↓ | Stockholm (SWE) |
| 2014 | 10Kilometr | 30:32 | - | Aug 30, 2014 | ↓ | Helsinki (FIN) |
| 2014 | Semi | 1:06:47 | - | Apr 19, 2014 | ↓ | Heinola (FIN) |
| 2013 | 10Kilometr | 30:53 | - | Aug 31, 2013 | ↓ | Helsinki (FIN) |
| 2013 | Semi | 1:07:01 | - | Mar 24, 2013 | ↓ | Venlo (NED) |
| 2012 | 5000m | 14:31.25 | - | Aug 23, 2012 | ↑ | Lahti (FIN) |
| 2012 | 10Kilometr | 29:09 | - | Apr 1, 2012 | ↓ | Brunssum (NED) |
| 2012 | 10000m | 29:40.18 | - | Jun 3, 2012 | ↓ | Bilbao European Cup 10,000m |
| 2012 | Semi | 1:03:57 | - | Mar 25, 2012 | ↓ | Venlo (NED) |
| 2012 | Marathon | 2:16:35 | - | Apr 15, 2012 | ↓ | Rotterdam (NED) |
| 2011 | 3000m | 8:14.15 | - | Feb 15, 2011 | ↑ | Mustasaari (FIN) (i) |
| 2011 | 3000m-short-track | 8:23.90 | - | Feb 20, 2011 | ↓ | Helsinki (FIN) (i) |
| 2011 | 5000m | 14:15.83 | - | Aug 7, 2011 | ↑ | Turku (FIN) |
| 2011 | 10Kilometr | 29:31 | - | Apr 10, 2011 | ↓ | Dublin (IRL) |
| 2011 | 10000m | 29:32.20 | - | May 1, 2011 | ↓ | Palo Alto, CA (USA) |
| 2011 | 10MilesRoa | 51:05 | - | Oct 30, 2011 | ↓ | Portsmouth (GBR) |
| 2011 | Semi | 1:02:50 | - | Mar 27, 2011 | ↓ | Venlo (NED) |
| 2010 | 5000m | 13:45.27 | - | Jul 1, 2010 | ↑ | Sollentuna (SWE) |
| 2010 | 5Kilometre | 14:13 | - | Feb 25, 2010 | ↓ | Armagh (GBR) |
| 2010 | 10000m | 28:56.22 | - | Jun 25, 2010 | ↓ | Birmingham (GBR) |
| 2010 | 10Kilometr | 29:02 | - | Sep 5, 2010 | ↓ | Sheffield (GBR) |
| 2010 | CrossCount | 29:57 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 15Kilometr | 44:06 | - | Nov 21, 2010 | ↑ | Nijmegen (NED) |
| 2010 | Semi | 1:02:42 | - | Sep 19, 2010 | ↓ | South Shields (GBR) |
| 2009 | 5Kilometre | 14:00 | - | Feb 19, 2009 | ↓ | Armagh (GBR) |
| 2009 | 5000m | 14:17.41 | - | Aug 2, 2009 | ↑ | Espoo (FIN) |
| 2009 | 10000m | 28:54.66 | - | Jun 6, 2009 | ↓ | Ribeira Brava European Cup 10,000m |
| 2009 | Semi | 1:04:48 | - | Mar 22, 2009 | ↓ | Venlo (NED) |
| 2008 | 2000m | 5:23.86 | - | Aug 26, 2008 | ↓ | Helsinki (FIN) |
| 2008 | 3000m | 8:08.03 | - | Feb 2, 2008 | ↑ | Ancona (ITA) (i) |
| 2008 | 3000m-short-track | 8:08.03 | - | Feb 2, 2008 | ↓ | Ancona (ITA) (i) |
| 2008 | 5000m | 13:52.67 | - | Jul 2, 2008 | ↑ | Turku (FIN) |
| 2008 | 5Kilometre | 14:01 | - | Feb 21, 2008 | ↓ | Armagh (GBR) |
| 2008 | 10000m | 29:32.80 | - | Aug 30, 2008 | ↓ | Helsinki (FIN) |
| 2008 | 10Kilometr | 29:47 | - | Aug 16, 2008 | ↓ | Stockholm (SWE) |
| 2008 | Semi | 1:03:40 | - | Mar 30, 2008 | ↓ | Venlo (NED) |
| 2007 | 3000m | 8:04.08 | - | Jul 25, 2007 | ↑ | Lahti (FIN) |
| 2007 | 5000m | 14:08.65 | - | Aug 3, 2007 | ↑ | Lappeenranta (FIN) |
| 2007 | 10000m | 29:25.55 | - | Sep 8, 2007 | ↓ | Göteborg (SWE) |
| 2007 | CrossCount | 32:41 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | Semi | 1:03:24 | - | Oct 14, 2007 | ↓ | Udine IAAF World Road Running Championships |
| 2006 | 3000m | 8:10.23 | - | Aug 17, 2006 | ↑ | Lahti (FIN) |
| 2006 | 5000m | 14:01.06 | - | Jul 21, 2006 | ↑ | Jyväskylä (FIN) |
| 2006 | 10000m | 28:54.05 | - | Jun 5, 2006 | ↓ | Neerpelt (BEL) |
| 2006 | CrossCount | 29:37 | - | Dec 10, 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2006 | 10MilesRoa | 49:09 | - | Sep 17, 2006 | ↓ | Amsterdam (NED) |
| 2006 | 20Kilometr | 1:01:24 | - | Oct 8, 2006 | ↓ | Debrecen IAAF World Road Running Championships |
| 2006 | Semi | 1:04:50 | - | Jan 8, 2006 | ↓ | Egmond aan Zee (NED) |
| 2005 | 5000m | 14:08.76 | - | Aug 28, 2005 | ↑ | Göteborg (SWE) |
| 2005 | 10000m | 29:11.61 | - | Aug 27, 2005 | ↓ | Göteborg (SWE) |
| 2005 | CrossCount | 29:15 | - | Dec 11, 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2005 | 10Kilometr | 29:19 | - | Dec 31, 2005 | ↓ | Madrid (ESP) |
| 2005 | Semi | 1:05:54 | - | Apr 2, 2005 | ↓ | Hämeenlinna (FIN) |
| 2005 | Marathon | 2:25:48 | - | Oct 23, 2005 | ↓ | Venezia (ITA) |
| 2004 | 3000m-short-track | 8:10.30 | - | Feb 22, 2004 | ↓ | Helsinki (FIN) (i) |
| 2004 | 3000m | 8:10.30 | - | Feb 22, 2004 | ↑ | Helsinki (FIN) (i) |
| 2004 | 5000m | 13:56.80 | - | Jul 14, 2004 | ↑ | Lahti (FIN) |
| 2004 | 10000m | 29:20.38 | - | Aug 1, 2004 | ↓ | Vaasa (FIN) |
| 2004 | 20Kilometr | 1:00:39 | - | Mar 7, 2004 | ↓ | Alphen aan den Rijn (NED) |
| 2004 | Semi | 1:03:45 | - | Jan 18, 2004 | ↓ | Houston, TX (USA) |
| 2003 | 3000m-short-track | 8:08.81 | - | Feb 23, 2003 | ↓ | Kuortane (FIN) (i) |
| 2003 | 3000m | 8:08.81 | - | Feb 23, 2003 | ↑ | Kuortane (FIN) (i) |
| 2003 | 5000m | 13:52.74 | - | Aug 9, 2003 | ↑ | Helsinki (FIN) |
| 2003 | 10000m | 28:50.20 | - | Aug 11, 2003 | ↓ | Helsinki (FIN) |
| 2003 | 10Kilometr | 28:53 | - | Apr 19, 2003 | ↓ | Paderborn (GER) |
| 2003 | 10MilesRoa | 49:59 | - | Sep 21, 2003 | ↓ | Amsterdam (NED) |
| 2003 | 20Kilometr | 58:49 | - | Mar 9, 2003 | ↓ | Alphen aan den Rijn (NED) |
| 2003 | Semi | 1:05:59 | - | Oct 4, 2003 | ↓ | Vilamoura IAAF World Half Marathon Championships |
| 2003 | Marathon | 2:29:03 | - | Aug 30, 2003 | ↓ | IAAF World Championships |
| 2002 | 3000m | 8:06.99 | - | Feb 17, 2002 | ↑ | Tampere (FIN) (i) |
| 2002 | 5000m | 13:53.90 | - | Jul 18, 2002 | ↑ | Joensuu (FIN) |
| 2002 | 10Kilometr | 28:58 | - | Oct 13, 2002 | ↓ | Burnie (AUS) |
| 2002 | 10000m | 29:33.08 | - | Jul 21, 2002 | ↓ | Joensuu (FIN) |
| 2002 | 20Kilometr | 1:00:22 | - | Mar 10, 2002 | ↓ | Alphen aan den Rijn (NED) |
| 2002 | Semi | 1:04:43 | - | Sep 1, 2002 | ↓ | Noosa (AUS) |
| 2002 | Marathon | 2:13:10 | - | Dec 8, 2002 | ↓ | Sacramento, CA (USA) |
| 2001 | 5000m | 14:04.72 | - | Jul 6, 2001 | ↑ | Turku (FIN) |
| 2001 | 10000m | 30:26.80 | - | Jul 8, 2001 | ↓ | Turku (FIN) |
| 2001 | 15Kilometr | 45:29 | - | Nov 11, 2001 | ↑ | Istanbul (TUR) |
| 2001 | Semi | 1:04:51 | - | Jul 31, 2001 | ↓ | Rauma (FIN) |
| 2000 | 2000m | 5:21.01 | - | Aug 9, 2000 | ↓ | Äänekoski (FIN) |
| 2000 | 3000m | 8:08.81 | - | Jul 1, 2000 | ↑ | Eurajoki (FIN) |
| 2000 | 3000m-short-track | 8:20.63 | - | Feb 27, 2000 | ↓ | Jyväskylä (FIN) (i) |
| 2000 | 5000m | 13:42.64 | - | Aug 2, 2000 | ↑ | Turku (FIN) |
| 2000 | 10000m | 29:21.62 | - | Sep 3, 2000 | ↓ | Helsinki (FIN) |
| 2000 | CrossCount | 38:59 | - | Mar 19, 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | Semi | 1:06:25 | - | Nov 12, 2000 | ↓ | Veracruz IAAF World Half Marathon Championships, Veracruz |
| 1999 | 3000m | 8:19.19 | - | Feb 28, 1999 | ↑ | Tampere (FIN) (i) |
| 1999 | 5000m | 14:06.54 | - | Jul 18, 1999 | ↑ | Lohja (FIN) |
| 1999 | 10000m | 29:08.39 | - | Aug 8, 1999 | ↓ | Seinäjoki (FIN) |
| 1999 | CrossCount | 44:10 | - | Mar 28, 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1998 | 3000m | 8:16.26 | - | Feb 15, 1998 | ↑ | Tampere (FIN) (i) |
| 1998 | CrossCount | 37:50 | - | Mar 22, 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1997 | 1500m | 3:56.91 | - | Jun 12, 1997 | - | Turku (FIN) |
| 1997 | 5000m | 14:39.12 | - | Jul 27, 1997 | ↑ | European Junior Championships |
| 1997 | CrossCount | 16:39 | - | Dec 14, 1997 | ↓ | 4th European Cross Country Championships, Oeiras |
| 1997 | 10000m | 29:24.89 | - | Aug 15, 1997 | ↓ | Karstula (FIN) |
| 1996 | CrossCount | 27:54 | - | Mar 23, 1996 | ↓ | 24th IAAF World Cross Country Championships |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:30 | - | May 16 | Helsinki City Run |
Semi | 1:08:30 | - | May 15 | Helsinki City Run |
10Kilometr | 30:15 | - | Jan 11 | 10K Valencia Ibercaja by Kiprun |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:51 | - | May 17 | Helsinki City Running Day - Half Marathon, 5km |
10Kilometr | 30:46 | - | May 4 | 20KM de Lausanne, Stade Pierre de Coubertin, Lausanne |
Semi | 1:06:53 | - | Mar 9 | NN CPC Loop Den Haag Halve Marathon |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:10 | - | May 11 | Helsinki City Running Day - Half Marathon |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:55 | - | May 13 | Helsinki City Running Day |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:16 | - | Sep 3 | Ruotsi-ottelu 10, Helsinki - Mass Race |
Semi | 1:08:46 | - | May 14 | Helsinki City Running Day, Helsinki |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:08 | - | Oct 2 | Helsinki City Running Day, Helsinki |
10Kilometr | 31:47 | - | Aug 21 | Helsinki Marathon 10K, Helsinki |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:48 | - | Sep 9 | Helsinki Midnight Run, Helsinki |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:34 | - | Sep 25 | Finnish Marathon Championships, Lahti |
Semi | 1:09:41 | - | Sep 10 | Stockholm Half Marathon, Stockholm |
10Kilometr | 30:58 | - | Aug 13 | Stockholm Midnattsloppet, Stockholm |
Semi | 1:06:00 | - | Apr 16 | Finnish Half Marathon Championships, Jyväskylä |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:25 | - | Aug 29 | Helsinki Midnight Run, Helsinki |
Marathon | 2:24:16 | - | May 30 | Stockholm Marathon, Stockholm |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:32 | - | Aug 30 | Helsinki Midnight Run, Helsinki |
Semi | 1:06:47 | - | Apr 19 | Finnish Half Marathon Championships, Heinola |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:53 | - | Aug 31 | Helsinki Midnight Run, Helsinki |
Semi | 1:08:37 | - | Apr 20 | Tuusula |
Semi | 1:07:01 | - | Mar 24 | Venlo Half Marathon, Venlo |
2012
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:30 | - | Oct 7 | Breda Singelloop, Breda |
10000m | 30:22.56 | - | Sep 1 | Göteborg SWE-FIN Match, Göteborg |
10000m | 31:04.29 | - | Aug 26 | Finnish Championships, Lahti |
5000m | 14:31.25 | - | Aug 23 | Finnish Championships, Lahti |
Marathon | 2:26:25 | - | Aug 12 | The XXX Olympic Games, Olympic Stadium, London |
Marathon | 2:26:25 | - | Aug 6 | The XXX Olympic Games, Olympic Stadium, London |
10Kilometr | 30:25 | - | Jul 22 | Gateshead BUPA Great North 10K, Gateshead |
10000m | 29:40.18 | - | Jun 3 | Bilbao European Cup 10,000m |
10Kilometr | 30:53 | - | Apr 29 | Tampere |
Marathon | 2:16:35 | - | Apr 15 | Rotterdam Marathon, Rotterdam |
10Kilometr | 29:09 | - | Apr 1 | Brunssum Parelloop, Brunssum |
Semi | 1:03:57 | - | Mar 25 | Venlo Half Marathon, Venlo |
10Kilometr | 29:25 | - | Feb 12 | Schoorl Groet Uit Run, Schoorl |
2011
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 51:05 | - | Oct 30 | Portsmouth BUPA Great South Run, Portsmouth |
10Kilometr | 29:43 | - | Oct 2 | Edinburgh BUPA Great Edinburgh Run, Edinburgh |
Semi | 1:08:50 | - | Sep 24 | Espoo Half Marathon, Espoo |
10000m | 29:52.04 | - | Sep 10 | Helsinki FIN-SWE Match, Helsinki |
5000m | 14:15.83 | - | Aug 7 | Finnish Championships, Turku |
10000m | 29:47.67 | - | Aug 5 | Finnish Championships, Turku |
10Kilometr | 30:01 | - | Jul 25 | Etape Bornholm, Hasle |
10000m | 29:32.20 | - | May 1 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
Semi | 1:06:14 | - | Apr 16 | Finnish Half Marathon Championships, Siuntio |
10Kilometr | 29:31 | - | Apr 10 | Dublin Great Ireland Run, Dublin |
Semi | 1:02:50 | - | Mar 27 | Venlo Venloop, Venlo |
3000m-short-track | 8:23.90 | - | Feb 20 | Finnish Indoor Championships, Helsinki (i) |
3000m | 8:14.15 | - | Feb 15 | Mustasaari Botnia Games, Mustasaari (i) |
Showing 1 - 50 of 205
Honours
🥇
2016Finnish Half Marathon Championships
Half Marathon
🥇
2014Finnish Half Marathon Championships
Half Marathon
🥇
2011Finnish Half Marathon Championships
Half Marathon
🥇
2010Finnish Half Marathon Championships
Half Marathon
🥇
2008Finnish Championships
10,000 Metres
🥇
2008Finnish Championships
5000 Metres
🥇
2007Finnish Championships
10,000 Metres
🥇
2007Finnish Championships
5000 Metres
🥇
2006Finnish Championships
5000 Metres
🥇
2006Finnish Championships
10,000 Metres
🥉
1997European Junior Championships
10,000 Metres
FAQ
Frequently asked questions
What is Jussi Utriainen's 20 Kilometres Road personal best?
Jussi Utriainen's 20 Kilometres Road personal best is 58:49, set on Mar 9, 2003 in Alphen aan den Rijn (NED).
Which events does Jussi Utriainen compete in?
Jussi Utriainen competes in the 20 Kilometres Road and Half Marathon.
How did Jussi Utriainen perform in 2026?
2026 season best: 30:15, set on Jan 11, 2026 in Valencia (ESP). Last competition: Helsinki City Run on May 16, 2026, 1:08:30.