Julz Williams
- Events
- Mile Short Track · 1500 m
Julz Williams is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:12.02 in the 800m, 4:30.35 in the 1500m, 4:53.50 in the Mile, 9:51.88 in the 3000m and 7:26.02 in the 2000Metres. She is currently active on the international athletics circuit, representing United States.
Personal best · Mile Short Track4:53.50
2025 season best4:53.50Feb 14, 2025 · Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
Personal best · 1500 m4:30.35
Last competitionJim Click Shootout & Multis, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZApr 5, 2025 · 4:45.62
As of Nov 14, 2026: Mile Short Track 4:53.50, 1500 m 4:30.35, 2025 season best 4:53.50 (Feb 14, 2025, Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)) · Last competition: Jim Click Shootout & Multis, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ, Apr 5, 2025, 4:45.62
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorSC 20254:53.50984 pts–
3000mIndoorTN 20259:51.88958 pts–
2000MetresFL 20247:26.02–
3000m-short-trackIndoorSC 20259:57.60940 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:42.25 | – | Mar 21, 2025 | UCF Black & Gold Invite |
| 2025 | Mile Indoor | 4:53.50 | – | Feb 14, 2025 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2025 | mile-short-track Indoor | 4:53.50 | – | Feb 14, 2025 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2025 | 3000m Indoor | 9:51.88 | – | Jan 18, 2025 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2025 | 3000m-short-track Indoor | 9:57.60 | – | Feb 15, 2025 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2025 | DistanceMe Indoor | 11:36.82 | – | Jan 11, 2025 | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2024 | 1500m | 4:38.93 | – | Mar 29, 2024 | Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA |
| 2024 | Mile Indoor | 5:02.15 | – | Jan 20, 2024 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |