Julie Sønderlund

DenmarkDenmarkActive
Born
Jan 12, 2009 (17 years old)
Events
Shot Put (3kg)

Julie Sønderlund is a Denmark thrower, born on January 12, 2009. She competes primarily in the JavelinThr, ShotPut(3k and ShotPut(3k.

Her personal bests include 40.19 in the JavelinThr, 11.57 in the ShotPut(3k and 11.57 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Denmark.

Personal best · Shot Put (3kg)11.57
2026 season best11.57Jan 24, 2026 · Aarhus Atletik og Løbeakademi, Århus
2026 season best
Last competitionSävedalsspelenMay 30, 2026 · 11.04
Sävedalsspelen

As of Nov 15, 2026: Shot Put (3kg) 11.57, 2026 season best 11.57 (Jan 24, 2026, Aarhus Atletik og Løbeakademi, Århus (DEN)) · Last competition: Sävedalsspelen, May 30, 2026, 11.04 · 17 years old

Personal bests

DisciplineResultAll-time2026
JavelinThrGöteborg 202640.19–#171
ShotPut(3kIndoorÅrhus 202611.57–#487
ShotPut(3kÅrhus 202611.57–#908

Progression

SeasonDisciplineResultWindDateCompetitions
2026ShotPut(3k Indoor11.43–Mar 7, 2026Danish U18 Indoor Championships
2026ShotPut(3k 11.57–Jan 24, 2026VDMU inde
2026JavelinThr 40.19–May 30, 2026Sävedalsspelen
2025JT 39.59–May 10, 2025Throw Competition, Randers Atletik Stadion, Randers - U20 Events
2025JavelinThr 39.59–May 10, 2025Throw Competition, Randers Atletik Stadion, Randers - U20 Events
2024JT 38.96–Sep 7, 2024Danish U16 Championships, Randers Atletik Stadion, Randers
2024JavelinThr 38.96–Sep 7, 2024Danish U16 Championships, Randers Atletik Stadion, Randers
FAQ

Frequently asked questions

Julie Sønderlund's Shot Put (3kg) personal best is 11.57, set on Jan 24, 2026 in Aarhus Atletik og Løbeakademi, Århus (DEN).

Julie Sønderlund competes in the Shot Put (3kg).

2026 season best: 11.57, set on Jan 24, 2026 in Aarhus Atletik og Løbeakademi, Århus (DEN). Last competition: Sävedalsspelen on May 30, 2026, 11.04.