Julie Lerat

Julie Lerat

FranceFranceActive
Born
Aug 10, 1991 (35 years old)
Events
3000 m steeplechase · 10 Kilometres Road

Julie Lerat is a France middle-distance runner, born on August 10, 1991. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:43.69 in the 1500m, 10:15.37 in the 3000m, 17:45.88 in the 5000m, 1:26:46 in the Semi and 2:54:59 in the Marathon. She is currently active on the international athletics circuit, representing France.

Personal best · 3000 m steeplechase10:50.08
2026 season best2:53:59Nov 8, 2026
Personal best · 10 Kilometres Road35:56
Last competitionMarathon de la Côte d'AmourNov 8, 2026 · 2:53:59

As of Nov 14, 2026: 3000 m steeplechase 10:50.08, 10 Kilometres Road 35:56, 2026 season best 2:53:59 (Nov 8, 2026) · Last competition: Marathon de la Côte d'Amour, Nov 8, 2026, 2:53:59 · 35 years old

DisciplineResultAll-time
1500mNantes 2021France 1500 m all-time list4:43.69880 pts–
3000mNantes 2017France 3000 m all-time list10:15.37868 pts–
5000mNantes 2024France 5000 m all-time list17:45.88864 pts–
SemiLisboa 2023France Half Marathon all-time list1:26:46812 pts–
MarathonParis 2021France Marathon all-time list2:54:59897 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:53:59–Nov 8, 2026Marathon de la Côte d'Amour
20253000m 10:18.25–May 18, 2025Finale Interclubs R1/R2
20241500m 4:53.16–Jun 9, 2024Meeting régional du Racing Club Nantais
20243000m 10:19.77–Jun 22, 2024Meeting Robert Bobin
20245000m 17:45.88–Jun 12, 2024Championnats régionaux 5000m
202410Kilometr 35:56–Jan 21, 202410km Blot
2024Marathon 3:03:01–Oct 27, 2024Marathon Vert Rennes
20233000m 10:23.63–Jun 28, 2023Meeting régional de l'AC Chapelain, Stade du Buisson de la Grolle, La Chapele-sur-Erdre
FAQ

Frequently asked questions

Julie Lerat's 3000 m steeplechase personal best is 10:50.08, set on Jul 9, 2017 in Albi (FRA).

Julie Lerat competes in the 3000 m steeplechase and 10 Kilometres Road.

2026 season best: 2:53:59, set on Nov 8, 2026. Last competition: Marathon de la Côte d'Amour on Nov 8, 2026, 2:53:59.