Julie HENLING

United StatesUnited States
Events
5000 m · 1500 m

Julie HENLING is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:53.10 in the 1500m, 10:37.16 in the 3000m, 17:50.75 in the 5000m and 38:47.89 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:50.75
2017 season best18:09.38Apr 21, 2017 · Spokane, WA
2017 season best
Personal best · 1500 m4:53.10

As of Nov 13, 2026: 5000 m 17:50.75, 1500 m 4:53.10, 2017 season best 18:09.38 (Apr 21, 2017, Spokane, WA (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWA 2015United States 1500 m all-time list4:53.10817 pts–
3000mWA 2017United States 3000 m all-time list10:37.16804 pts–
5000mCA 2016United States 5000 m all-time list17:50.75856 pts–
10000mWA 2017United States 10 000 m all-time list38:47.89808 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20173000m 10:37.16–Apr 29, 2017Pullman, WA (USA)
20175000m 18:09.38–Apr 21, 2017Spokane, WA (USA)
201710000m 38:47.89–Apr 7, 2017Spokane, WA (USA)
20165000m 17:50.75–Apr 2, 2016Los Angeles, CA (USA)
20151500m 4:53.10–Apr 4, 2015Spokane, WA (USA)
FAQ

Frequently asked questions

Julie HENLING's 5000 m personal best is 17:50.75, set on Apr 2, 2016 in Los Angeles, CA (USA).

Julie HENLING competes in the 5000 m and 1500 m.

2017 season best: 18:09.38, set on Apr 21, 2017 in Spokane, WA (USA).