Juliana Nakouzi

United StatesUnited States
Born
Jan 10, 2002 (24 years old)
Events
Shot Put

Juliana Nakouzi is a United States thrower, born on January 10, 2002. She competes primarily in the SP, SP and DT.

Her personal bests include 14.73 in the SP, 14.41 in the SP, 39.61 in the DT and 50.34 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put14.41
2025 season best14.73Mar 2, 2025 · Navy-Wesley A. Brown FH, Annapolis, MD (USA) (i)
2025 season best
Last competitionPatriot League Indoor Track and Field Championships, Navy-Wesley A. Brown FH, Annapolis, MD (i)Mar 2, 2025 · 14.73
Patriot League Indoor Track and Field Championships, Navy-Wesley A. Brown FH, Annapolis, MD (i)

As of Nov 14, 2026: Shot Put 14.41, 2025 season best 14.73 (Mar 2, 2025, Navy-Wesley A. Brown FH, Annapolis, MD (USA) (i)) · Last competition: Patriot League Indoor Track and Field Championships, Navy-Wesley A. Brown FH, Annapolis, MD (i), Mar 2, 2025, 14.73 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorMD 202514.73879 pts–
SPPA 2023United States Shot Put all-time list14.41859 pts–
DTMD 2022United States Discus Throw all-time list39.61698 pts–
HTFL 2024United States Hammer Throw all-time list50.34777 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025SP Indoor14.73–Mar 2, 2025Patriot League Indoor Track and Field Championships, Navy-Wesley A. Brown FH, Annapolis, MD (i)
2025weight-throw Indoor17.86–Feb 15, 2025Boston University David Hemery Valentine Invitational
2024SP 14.18–Mar 16, 2024Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL
2024SP Indoor14.61–Jan 20, 2024Boston University Battle in Beantown
2024weight-throw Indoor17.83–Feb 24, 2024Patriot League Indoor Track and Field Championships
2024HT 50.34–Apr 6, 2024South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL
2023SP 14.41–May 6, 2023Patriot League Outdoor Track and Field Championships
2023weight-throw Indoor16.00–Feb 11, 2023Boston University David Hemery Valentine Invitational
FAQ

Frequently asked questions

Juliana Nakouzi's Shot Put personal best is 14.41, set on May 5, 2023 in Goodman TF Complex, Bethlehem, PA (USA).

Juliana Nakouzi competes in the Shot Put.

2025 season best: 14.73, set on Mar 2, 2025 in Navy-Wesley A. Brown FH, Annapolis, MD (USA) (i). Last competition: Patriot League Indoor Track and Field Championships, Navy-Wesley A. Brown FH, Annapolis, MD (i) on Mar 2, 2025, 14.73.