Julian Marsay

South AfricaSouth Africa
Born
Feb 29, 1956 (70 years old)
Events
3000 m steeplechase · 3000 m

Julian Marsay is a South Africa long-distance runner, born on February 29, 1956. He competes primarily in the 3000m, 5000m and 3000mSt.

His personal bests include 7:48.7h in the 3000m, 13:35.6h in the 5000m and 8:22.63 in the 3000mSt. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 3000 m steeplechase8:22.63
#486 all-time
1980 season best8:30.55Apr 11, 1980 · Port Elizabeth
Personal best · 3000 m7:48.7h

As of Nov 13, 2026: 3000 m steeplechase 8:22.63 (#486 all-time), 3000 m 7:48.7h, 1980 season best 8:30.55 (Apr 11, 1980, Port Elizabeth (RSA)) · 70 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStellenbosch 1979South Africa 3000 m all-time list7:48.7h1,124 pts–
5000mStellenbosch 1977South Africa 5000 m all-time list13:35.6h1,083 pts–
3000mStLausanne 1978South Africa 3000 m steeplechase all-time list8:22.631,155 pts#486

Progression

SeasonDisciplineResultWindDateCompetitions
19803000mSt 8:30.55–Apr 11, 1980Port Elizabeth (RSA)
19805000m 13:38.8h–Nov 15, 1980Stellenbosch (RSA)
19793000m 7:48.7h–Feb 15, 1979Stellenbosch (RSA)
19793000mSt 8:29.46–Jul 14, 1979London (GBR)
19783000mSt 8:22.63–Jul 13, 1978Lausanne (SUI)
19773000mSt 8:33.4h–Apr 15, 1977Cape Town (RSA)
19775000m 13:35.6h–Feb 21, 1977Stellenbosch (RSA)
19763000m 7:56.2h–Mar 15, 1976Stellenbosch (RSA)
FAQ

Frequently asked questions

Julian Marsay's 3000 m steeplechase personal best is 8:22.63, set on Jul 13, 1978 in Lausanne (SUI), #486 on the all-time list.

Julian Marsay competes in the 3000 m steeplechase and 3000 m.

1980 season best: 8:30.55, set on Apr 11, 1980 in Port Elizabeth (RSA).