JM

Julian Marsay

RSARSAMen
Birth dateFeb 29, 1956
Height-
Weight-

Julian Marsay is a South Africa long-distance runner, born on February 29, 1956. He competes primarily in the 3000m, 5000m and 3000mSt.

His personal bests include 7:48.7h in the 3000m, 13:35.6h in the 5000m and 8:22.63 in the 3000mSt. He is currently active on the international athletics circuit, representing South Africa.

Key facts
3000 m steeplechase
8:22.63
#486 all-time
3000 m
7:48.7h
1980 season best
8:30.55
Apr 11, 1980 · Port Elizabeth (RSA)
Age
70 years old

As of Sep 25, 2026: 3000 m steeplechase 8:22.63 (#486 all-time), 3000 m 7:48.7h, 1980 season best 8:30.55 (Apr 11, 1980, Port Elizabeth (RSA)) · 70 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1980
3000mSt
8:30.55-Apr 11, 1980
↓
Port Elizabeth (RSA)
1980
5000m
13:38.8h-Nov 15, 1980
↓
Stellenbosch (RSA)
1979
3000m
7:48.7h-Feb 15, 1979
↑
Stellenbosch (RSA)
1979
3000mSt
8:29.46-Jul 14, 1979
↓
London (GBR)
1978
3000mSt
8:22.63-Jul 13, 1978
↓
Lausanne (SUI)
1977
3000mSt
8:33.4h-Apr 15, 1977
↓
Cape Town (RSA)
1977
5000m
13:35.6h-Feb 21, 1977
↓
Stellenbosch (RSA)
1976
3000m
7:56.2h-Mar 15, 1976
↑
Stellenbosch (RSA)
1976
3000mSt
8:29.8h-Mar 29, 1976
↓
Cape Town (RSA)

1980

3 performances
DisciplineResultWindDateCompetitions
5000m
13:38.8HT-Nov 15Stellenbosch
3000mSt
8:40.45-May 18Cwmbran
3000mSt
8:30.55-Apr 11Port Elizabeth

1979

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:55.89-Aug 5European Cup Final A, Torino
3000mSt
8:44.14-Jul 18Athletissima Lausanne, Lausanne
3000mSt
8:29.46-Jul 14London
3000m
7:48.7HT-Feb 15Stellenbosch

1978

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:22.63-Jul 13Athletissima Lausanne, Lausanne

1977

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:33.4HT-Apr 15Cape Town
5000m
13:35.6HT-Feb 21Stellenbosch

1976

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:29.8HT-Mar 29Cape Town
3000m
7:56.2HT-Mar 15Stellenbosch

Honours

No medals

FAQ

Frequently asked questions

What is Julian Marsay's 3000 m steeplechase personal best?

Julian Marsay's 3000 m steeplechase personal best is 8:22.63, set on Jul 13, 1978 in Lausanne (SUI), #486 on the all-time list.

Which events does Julian Marsay compete in?

Julian Marsay competes in the 3000 m steeplechase and 3000 m.

How did Julian Marsay perform in 1980?

1980 season best: 8:30.55, set on Apr 11, 1980 in Port Elizabeth (RSA).