
Julia Vaquero
- Born
- Sep 18, 1970 (56 years old)
- Birthplace
- Chamonix-Mont-Blanc, France
- Events
- 5000 m · 10 000 m
Julia Vaquero Sousa (born 18 September 1970) is a Spanish retired athlete who competed in the long-distance events. She represented her country at the 1996 Summer Olympics, as well as four World Championships. Although born in France, at the age of two months she returned to her native A Guarda in Galicia. She is considered one of the best Galician athletes of all time.
Personal best · 5000 m14:44.95
2000 season best28:15Mar 18, 2000
Personal best · 10 000 m31:14.51
Last competitionLisboa European 10,000m ChallengeApr 1, 2000 · 33:08.22
As of Nov 6, 2026: 5000 m 14:44.95 (#164 all-time), 10 000 m 31:14.51 (#247 all-time), 2000 season best 28:15 (Mar 18, 2000) · Last competition: Lisboa European 10,000m Challenge, Apr 1, 2000, 33:08.22 · 56 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2000 | CrossCount | 28:15 | – | Mar 18, 2000 | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 33:08.22 | – | Apr 1, 2000 | Lisboa European 10,000m Challenge |
| 1999 | 3000m | 8:55.68 | – | Aug 4, 1999 | Monte Carlo Herculis-Zepter '99 |
| 1999 | 5000m | 14:56.00 | – | Aug 27, 1999 | IAAF World Championships, La Cartuja, Sevilla |
| 1999 | 10000m | 33:46.49 | – | Jul 1, 1999 | Spanish 10,000m Championships |
| 1998 | 3000m | 8:46.70 | – | Jul 29, 1998 | Paris (FRA) |
| 1998 | 5000m | 14:55.91 | – | Sep 1, 1998 | Berlin ISTAF |
| 1998 | CrossCount | 26:06 | – | Mar 21, 1998 | 26th IAAF World Cross Country Championships, Marrakech |