Julia VAN Velthoven

NEDWomen

Birth dateMar 12, 1994

Height-

Weight-

Julia VAN Velthoven is a Netherlands middle-distance runner, born on March 12, 1994. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:15.03 in the 800m, 4:17.20 in the 1500m, 4:48.33 in the Mile, 8:58.28 in the 3000m and 15:25.12 in the 5000m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.

Key facts

3000 Metres Short Track

8:58.28

5000 m

15:25.12

2024 season best

8:58.33

Jul 9, 2024 · Munster Technological University Track, Cork (IRL)

2024 season best

Last competition

Cork City Sports, Munster Technological University Track, Cork

Jul 9, 2024 · 8:58.33

Cork City Sports, Munster Technological University Track, Cork

Age

32 years old

As of Sep 18, 2026: 3000 Metres Short Track 8:58.28, 5000 m 15:25.12, 2024 season best 8:58.33 (Jul 9, 2024, Munster Technological University Track, Cork (IRL)) · Last competition: Cork City Sports, Munster Technological University Track, Cork, Jul 9, 2024, 8:58.33 · 32 years old

Personal bests

2:15.03

4:17.20

4:48.33

8:58.28

15:25.12

15:38

4:41.73

8:58.28

51:08

33:49

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	3000m	8:58.33	-	Jul 9, 2024	↑	Cork City Sports, Munster Technological University Track, Cork
2024	5000m	15:25.12	-	May 25, 2024	↑	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2024	5Kilometre	15:38	-	Feb 11, 2024	↑	MONACO RUN 5 km
2023	1500m	4:17.20	-	Aug 12, 2023	↑	BMW Louyet Meeting, Provincial domain Huizingen, Huizingen
2023	5000m	15:22.86	-	Aug 4, 2023	↑	Runnersworld Utrecht Track Meeting 5, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races
2023	5Kilometre	16:08	-	Jun 4, 2023	↑	ASICS Österreichischer Frauenlauf
2023	10Kilometr	33:55	-	Apr 2, 2023	↑	Brunssum Parelloop, Brunssum
2022	5Kilometre	16:34	-	Dec 31, 2022	↑	-
2022	10Kilometr	34:15	-	Dec 18, 2022	↑	Corrida Internationale de Houilles
2022	15Kilometr	51:08	-	Nov 20, 2022	-	Nijmegen (NED)
2021	CrossCount	22:12	-	Nov 7, 2021	↓	CrossCup de Mol, Mol - XC Long
2021	10Kilometr	33:49	-	Sep 26, 2021	↑	Great Manchester Run
2020	3000m-short-track	9:15.92	-	Feb 23, 2020	↓	Omnisport, Apeldoorn (NED) (i)
2020	3000m	9:15.92	-	Feb 23, 2020	↑	Omnisport, Apeldoorn (NED) (i)
2019	3000m-short-track	8:58.28	-	Jan 26, 2019	↓	Apeldoorn (NED) (i)
2019	3000m	8:58.28	-	Jan 26, 2019	↑	Apeldoorn (NED) (i)
2019	5000m	15:40.55	-	Jun 15, 2019	↑	Nijmegen (NED)
2018	1500m	4:18.63	-	Jul 14, 2018	↑	Kortrijk (BEL)
2018	5000m	16:04.77	-	Jun 8, 2018	↑	Nijmegen (NED)
2018	5Kilometre	16:38	-	Apr 15, 2018	↑	Korschenbroich City-Lauf
2018	4MilesRoad	21:13	-	Oct 14, 2018	↑	Groningen 4 Miles, Groningen
2018	CrossCount	27:30	-	Dec 9, 2018	↓	25th SPAR European Cross Country Championships, Tilburg
2018	10Kilometr	34:25	-	Feb 11, 2018	↑	Schoorl Groet Uit Run
2017	800m	2:15.03	-	Aug 5, 2017	↑	Lier (BEL)
2017	1500m	4:29.34	-	Aug 11, 2017	↑	-
2017	Mile	4:48.33	-	Aug 19, 2017	-	Kessel-Lo (BEL)
2017	5000m	16:27.52	-	Sep 15, 2017	↑	Wageningen (NED)
2017	5Kilometre	17:08	-	May 21, 2017	↑	Nijmegen (NED)
2017	4MilesRoad	21:38	-	Oct 8, 2017	↑	-
2016	1500m	4:24.74	-	May 18, 2016	↑	Nijmegen (NED)
2016	5Kilometre	16:43	-	May 22, 2016	↑	Nijmegen (NED)
2016	10Kilometr	36:14	-	Feb 14, 2016	↑	Schoorl (NED)
2015	5Kilometre	17:12	-	Apr 19, 2015	↑	Korschenbroich (GER)
2015	10Kilometr	34:48	-	Feb 8, 2015	↑	Schoorl (NED)
2014	1500m	4:28.53	-	Jun 11, 2014	↑	Nijmegen (NED)
2014	3000m	9:34.27	-	Jul 11, 2014	↑	Utrecht (NED)
2014	10Kilometr	36:32	-	Sep 7, 2014	↑	Tilburg (NED)
2012	1500m	4:41.73	-	Feb 11, 2012	↑	Apeldoorn (NED) (i)
2012	1500m-short-track	4:41.73	-	Feb 11, 2012	-	Apeldoorn (NED) (i)
2012	3000m	9:50.78	-	May 4, 2012	↑	Utrecht (NED)
2011	800m	2:18.39	-	Jul 2, 2011	↑	Uden (NED)
2011	1500m	4:36.35	-	Jun 25, 2011	↑	Nivelles (BEL)
2011	CrossCount	14:18	-	Dec 11, 2011	↓	18th SPAR European Cross Country Championships, Velenje
2010	1500m	4:42.35	-	Jun 6, 2010	↑	Sittard (NED)

Discipline	Result	Wind	Date	Competitions
3000m	8:58.33	-	Jul 9	Cork City Sports, Munster Technological University Track, Cork
5000m	15:32.40	-	Jun 28	Dutch Championships, FBK Stadium, Hengelo
5000m	15:32.49	-	Jun 19	Meeting International d'Athlétisme de la Province de Liège, Stade Naimette-Xhovémont, Liège
5000m	15:25.12	-	May 25	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
10000m	DNF	-	May 18	Next Generation Athletics
5000m	15:27.33	-	May 11	Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
5000m	15:41.22	-	May 4	Meeting National Est Lyonnais
5Kilometre	15:38	-	Feb 11	MONACO RUN 5 km

Discipline	Result	Wind	Date	Competitions
1500m	4:17.20	-	Aug 12	BMW Louyet Meeting, Provincial domain Huizingen, Huizingen
5000m	15:22.86	-	Aug 4	Runnersworld Utrecht Track Meeting 5, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races
1500m	4:17.15	-	Jul 7	Runnersworld Utrecht Track Meeting 4
5Kilometre	16:08	-	Jun 4	ASICS Österreichischer Frauenlauf
10Kilometr	33:55	-	Apr 2	Brunssum Parelloop, Brunssum

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:34	-	Dec 31	Bitburger 0,0% Silvesterlauf, Trier
10Kilometr	34:15	-	Dec 18	Corrida Internationale de Houilles
15Kilometr	51:08	-	Nov 20	NN Zevenheuvelenloop, Nijmegen
5000m	DNF	-	May 6	Track Meet, JSerra Catholic HS, San Juan Capistrano, CA

Discipline	Result	Wind	Date	Competitions
CrossCount	22:12	-	Nov 7	CrossCup de Mol, Mol - XC Long
10Kilometr	33:49	-	Sep 26	Great Manchester Run
10Kilometr	33:58	-	Aug 29	Dutch 10 km Road Running Championships, Hem

Discipline	Result	Wind	Date	Competitions
3000m-short-track	9:15.92	-	Feb 23	Dutch Indoor Championships, Omnisport, Apeldoorn (i)

Discipline	Result	Wind	Date	Competitions
5000m	16:01.90	-	Jul 20	KBC Night of Athletics, Heusden-Zolder
5000m	15:51.75	-	Jul 12	Universiade, Napoli
5000m	16:24.81	-	Jul 10	Universiade, Napoli
5000m	15:51.75	-	Jul 9	Universiade, Napoli
5000m	16:24.81	-	Jul 9	Universiade, Napoli
5000m	15:40.55	-	Jun 15	Next Generation Athletics, Nijmegen
3000m-short-track	9:14.90	-	Mar 1	European Indoor Championships, Emirates Arena, Glasgow (i)
3000m-short-track	8:58.28	-	Jan 26	Indoor Meeting, Apeldoorn (i)

Discipline	Result	Wind	Date	Competitions
CrossCount	27:30	-	Dec 9	25th SPAR European Cross Country Championships, Tilburg
4MilesRoad	21:13	-	Oct 14	Groningen 4 Miles, Groningen
10Kilometr	35:17	-	Sep 2	Tilburg Ladies Run
1500m	4:18.83	-	Jul 21	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m	4:18.63	-	Jul 14	Kortrijk Guldensporenmeeting, Kortrijk
5000m	16:06.00	-	Jun 22	Dutch Championships, Utrecht
5000m	16:04.77	-	Jun 8	Nijmegen Global Athletics, Nijmegen
1500m	4:19.69	-	Jun 2	Oordegem Memorial Léon Buyle, Oordegem
5Kilometre	16:38	-	Apr 15	Korschenbroich City-Lauf
10Kilometr	34:25	-	Feb 11	Schoorl Groet Uit Run

Discipline	Result	Wind	Date	Competitions
4MilesRoad	21:38	-	Oct 8	Groningen 4 Miles, Groningen
5000m	16:27.52	-	Sep 15	Wageningen Track Meeting, Wageningen
Mile	4:48.33	-	Aug 19	Kessel-Lo Meeting voor Mon, Kessel-Lo
1500m	4:29.34	-	Aug 11	Utrecht Trackmeeting, Utrecht - Mixed Races
800m	2:15.03	-	Aug 5	Lier Memorial Jos Verstockt, Lier
5000m	17:00.82	-	Jun 16	Wageningen - Mixed Races
5Kilometre	17:08	-	May 21	Nijmegen Marikenloop, Nijmegen

Discipline	Result	Wind	Date	Competitions
1500m	4:27.32	-	Jul 22	Wageningen
1500m	4:25.61	-	Jul 16	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events
1500m	4:35.40	-	Jun 17	Dutch Championships, Amsterdam
1500m	4:34.96	-	Jun 16	Dutch Championships, Amsterdam

FAQ

Frequently asked questions

What is Julia VAN Velthoven's 3000 Metres Short Track personal best?

Julia VAN Velthoven's 3000 Metres Short Track personal best is 8:58.28, set on Jan 26, 2019 in Apeldoorn (NED) (i).

Which events does Julia VAN Velthoven compete in?

Julia VAN Velthoven competes in the 3000 Metres Short Track and 5000 m.

How did Julia VAN Velthoven perform in 2024?

2024 season best: 8:58.33, set on Jul 9, 2024 in Munster Technological University Track, Cork (IRL). Last competition: Cork City Sports, Munster Technological University Track, Cork on Jul 9, 2024, 8:58.33.

Julia VAN Velthoven

Personal bests

Performance Charts

Season bests

2024

2023

2022

2021

2020

2019

2018

2017

2016

Honours

Frequently asked questions