Julia Szaleniec

PolandPolandActive
Born
Dec 10, 2008 (17 years old)
Events
3000 m

Julia Szaleniec is a Poland middle-distance runner, born on December 10, 2008. She competes primarily in the 1500m, 3000m and 2000m.

Her personal bests include 4:49.01 in the 1500m, 10:28.70 in the 3000m, 6:48.42 in the 2000m, 6:48.42 in the 2000Metres and 6:48.42 in the 2000Metres. She is currently active on the international athletics circuit, representing Poland.

Personal best · 3000 m10:28.70
2026 season best6:48.42Jan 17, 2026 · Hala Uniwersytetu, Rzeszów
2026 season best
Last competitionPolish U20 5000 m ChampionshipsMay 31, 2026 · DNF
Polish U20 5000 m Championships

As of Nov 14, 2026: 3000 m 10:28.70, 2026 season best 6:48.42 (Jan 17, 2026, Hala Uniwersytetu, Rzeszów (POL)) · Last competition: Polish U20 5000 m Championships, May 31, 2026, DNF · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mTarnów 2025Poland 1500 m all-time list4:49.01844 pts––
3000mKraków 2025Poland 3000 m all-time list10:28.70829 pts––
2000mIndoorRzeszów 20266:48.42810 pts–#63
2000MetresIndoorRzeszów 20266:48.42–#88
2000MetresRzeszów 20266:48.42–#108

Progression

SeasonDisciplineResultWindDateCompetitions
20262000Metres 6:48.42–Jan 17, 2026Halowy mityng Podkarpackiego Okręgowego Związku Lekkiej Atletyki
20262000m Indoor6:48.42–Jan 17, 2026Halowy mityng Podkarpackiego Okręgowego Związku Lekkiej Atletyki
20262000Metres Indoor6:48.42–Jan 17, 2026Halowy mityng Podkarpackiego Okręgowego Związku Lekkiej Atletyki
20251500m 4:49.01–Jun 21, 2025Otwarte Mistrzostwa Tarnowa, Sokołów Cup, Sokołów Awards Competition
20253000m 10:28.70–Jun 8, 2025Mistrzostwa Małopolski, Stadion AKF, Kraków
FAQ

Frequently asked questions

Julia Szaleniec's 3000 m personal best is 10:28.70, set on Jun 8, 2025 in Stadion AKF, Kraków (POL).

Julia Szaleniec competes in the 3000 m.

2026 season best: 6:48.42, set on Jan 17, 2026 in Hala Uniwersytetu, Rzeszów (POL). Last competition: Polish U20 5000 m Championships on May 31, 2026, DNF.