Julia Rath
- Born
- Jul 3, 2004 (22 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Julia Rath is a Germany middle-distance runner, born on July 3, 2004. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:11.26 in the 800m, 4:25.11 in the 1500m, 10:11.91 in the 3000m, 9:58.96 in the 3000m and 17:44.57 in the 5000m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 m steeplechase10:21.38
2025 season best18:05.97Mar 22, 2025
Personal best · 2000 Metres Short Track6:43.98
Last competitionSüdd. und Bayer. Langstrecken Meisterschaften 10.000mMar 22, 2025 · 18:05.97
As of Nov 6, 2026: 3000 m steeplechase 10:21.38, 2000 Metres Short Track 6:43.98, 2025 season best 18:05.97 (Mar 22, 2025) · Last competition: Südd. und Bayer. Langstrecken Meisterschaften 10.000m, Mar 22, 2025, 18:05.97 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMünchen 202410:11.91896 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 18:05.97 | – | Mar 22, 2025 | Südd. und Bayer. Langstrecken Meisterschaften 10.000m |
| 2024 | 3000m Indoor | 10:11.91 | – | Feb 10, 2024 | Bayerische Meisterschaften, Werner-von-Linde-Halle, München (i) |
| 2024 | 3000m-short-track Indoor | 10:11.91 | – | Feb 10, 2024 | Bayerische Meisterschaften, Werner-von-Linde-Halle, München (i) |
| 2023 | 1500m | 4:25.11 | – | Jul 22, 2023 | German U20 Championships, Leichtathletikstadion, Rostock |
| 2023 | 1500m-short-track Indoor | 4:31.83 | – | Jan 29, 2023 | Munich Indoor |
| 2023 | 2000Metres | 6:43.98 | – | May 14, 2023 | Meeting der krummen Strecken |
| 2023 | 3000mSt | 10:21.38 | – | Aug 9, 2023 | European Athletics U20 Championships |
| 2022 | 800m-short-track Indoor | 2:15.37 | – | Jan 29, 2022 | Werner-von-Linde-Halle, München (GER) (i) |