Julia Nystrand

Julia Nystrand

FinlandFinlandActive
Born
Jun 23, 2005 (21 years old)
Events
Shot Put · Discus Throw

Julia Nystrand is a Finland thrower, born on June 23, 2005. She competes primarily in the SP, SP and DT.

Her personal bests include 13.69 in the SP, 13.59 in the SP, 44.55 in the DT, 54.17 in the HT and 57.92 in the HammerThro. She is currently active on the international athletics circuit, representing Finland.

Personal best · Shot Put13.59
2026 season best13.52Mar 28, 2026 · UNM Track Stadium, Albuquerque, NM
2026 season best
Personal best · Discus Throw44.55
Last competitionFinnish U23 ChampionshipsAug 21, 2026 · 12.59
Finnish U23 Championships

As of Nov 6, 2026: Shot Put 13.59, Discus Throw 44.55, 2026 season best 13.52 (Mar 28, 2026, UNM Track Stadium, Albuquerque, NM (USA)) · Last competition: Finnish U23 Championships, Aug 21, 2026, 12.59 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPIndoorHelsinki 202413.69814 pts––
SPTurku 2023Finland Shot Put all-time list13.59808 pts––
DTTN 2026Finland Discus Throw all-time list44.55788 pts––
HTTN 2026Finland Hammer Throw all-time list54.17838 pts–#724
HammerThroRaasepori 202257.92––
ShotPut(3kHelsinki 202214.48––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP Indoor12.95–Feb 13, 2026Don Kirby Elite Invitational
2026SP 13.52–Mar 28, 2026New Mexico Spring Invitational
2026weight-throw 14.57–Jan 30, 2026New Mexico Team Open
2026weight-throw Indoor15.15–Feb 27, 2026Conference USA Indoor Track & Field Championships
2026DT 44.55–May 16, 2026Conference USA Outdoor Track and Field Championships
2026HT 54.17–May 14, 2026Conference USA Outdoor Track and Field Championships
2025SP 12.94–Jun 16, 2025Lival-Games, Nikkilän keskusurheilukenttä, Sipoo
2025SP Indoor13.47–Feb 15, 2025VARSY-hallit 2
Compare me with Julia Nystrand
FAQ

Frequently asked questions

Julia Nystrand's Shot Put personal best is 13.59, set on Jul 9, 2023 in Paavo Nurmen Stadion, Turku (FIN).

Julia Nystrand competes in the Shot Put and Discus Throw.

2026 season best: 13.52, set on Mar 28, 2026 in UNM Track Stadium, Albuquerque, NM (USA). Last competition: Finnish U23 Championships on Aug 21, 2026, 12.59.