Julia Mombi Muraga

KENKENWomen
Birth dateJan 25, 1985
Height-
Weight-

Julia Mūmbi Mūraga (born January 25, 1984) is a Kenyan long-distance runner who competes in marathon races. She is based in Japan. She made her marathon debut at the 2006 Beijing Marathon but finished outside of the top ten women.

She was fifth at the 2007 Nagoya Marathon, fourth at the Sapporo Half Marathon, then won that year's Kobe Half Marathon. At the beginning of 2008 she won the Miyazaki Women's Road Race and came third at the Osaka Ladies Marathon. Mūraga made her first international appearance for Kenya at the 2008 IAAF World Road Running Championships and her time of 1:11:11 hours for seventh place was enough to help the Kenyan women to the team silver medals.

She was fifth at the 2009 Paris Marathon and represented her country in the women's marathon at the 2009 World Championships in Athletics, where she finished in twelfth place. She continued focusing on the marathon, coming eighth at the Tokyo Marathon and seventh in the Amsterdam Marathon in 2010. She won her first marathon at the 2011 Reims à Toutes Jambes, where she fought off Ethiopian competition to claim the title in a time of 2:29:35 hours. Mūraga won the 2014 Cologne Marathon in a time of 2:28:00 hours, but tested positive for EPO post-race. She was stripped of her victory and given a two-year ban from competition.

Key facts
Half Marathon
1:08:31
10 000 m
31:39.38
2014 season best
32:36
Jun 28, 2014 · Appingedam (NED)
Age
41 years old

As of Sep 18, 2026: Half Marathon 1:08:31 (#372 all-time), 10 000 m 31:39.38 (#438 all-time), 2014 season best 32:36 (Jun 28, 2014, Appingedam (NED)) · 41 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2014
10Kilometr
32:36-Jun 28, 2014
Appingedam (NED)
2014
20,000Metr
1:09:24.80-Jun 17, 2014-Mestský Stadion, Ostrava (CZE)
2014
OneHour
17330-Jun 17, 2014-Mestský Stadion, Ostrava (CZE)
2013
Marathon
2:33:37-Apr 7, 2013
Milano (ITA)
2012
Marathon
2:33:03-Apr 15, 2012
Paris (FRA)
2011
10Kilometr
33:43-May 8, 2011
Glasgow (GBR)
2011
Marathon
2:29:36-Oct 16, 2011
Reims (FRA)
2010
10Kilometr
33:51-Jul 10, 2010
Wierden (NED)
2010
Semi
1:12:42-Sep 5, 2010
Glasgow (GBR)
2010
Marathon
2:34:37-Oct 17, 2010
Amsterdam (NED)
2009
10000m
32:51.41-May 16, 2009
Tendo (JPN)
2009
Semi
1:09:30-Jul 5, 2009
Sapporo (JPN)
2009
Marathon
2:28:59-Aug 23, 2009
IAAF World Championships
2008
10000m
31:39.38-May 17, 2008
Kumagaya (JPN)
2008
Semi
1:11:11-Oct 12, 2008
Rio de Janeiro IAAF World Half Marathon Championships
2008
Marathon
2:26:00-Jan 27, 2008
Osaka (JPN)
2007
5000m
15:20.29-Sep 23, 2007
-
2007
10000m
31:55.73-Oct 13, 2007
Kobe (JPN)
2007
Semi
1:09:45-Nov 25, 2007
Sapporo (JPN)
2007
Marathon
2:29:38-Mar 11, 2007
Nagoya International Women’s Marathon
2006
5000m
15:25.20-Apr 29, 2006
Hiroshima (JPN)
2006
10000m
31:41.72-Apr 23, 2006
Kobe (JPN)
2006
Semi
1:10:20-Jul 9, 2006
Sapporo (JPN)
2005
5000m
15:25.21-Sep 25, 2005
Marugame (JPN)
2005
10000m
31:42.67-Apr 24, 2005
Kobe (JPN)
2004
1500m
4:22.99-Apr 25, 2004
Kobe (JPN)
2004
3000m
9:06.97-Jun 16, 2004
Kushiro (JPN)
2004
5000m
15:17.19-Sep 26, 2004
Niigata (JPN)
2004
10000m
31:39.89-Dec 23, 2004
Yokohama (JPN)
2003
1500m
4:20.36-Jul 30, 2003
Nagasaki (JPN)
2003
3000m
9:07.05-Aug 2, 2003
Nagasaki (JPN)
2002
1500m
4:18.94-Aug 17, 2002
Aomori (JPN)
2002
3000m
9:04.27-Oct 24, 2002
Haruno (JPN)
2002
5000m
16:11.83-Aug 25, 2002
Tendo (JPN)

2014

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:36-Jun 28Appingedam Stadsloop, Appingedam
20,000Metr
1:09:24.80-Jun 17Golden Spike Ostrava 2014, Mestský Stadion, Ostrava
OneHour
17330-Jun 17Golden Spike Ostrava 2014, Mestský Stadion, Ostrava

2013

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:36:43-Sep 21Hengshui Lake International Marathon, Hengshui
Marathon
2:33:37-Apr 7Milano City Marathon, Milano

2012

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:34:16-Nov 25Osaka Marathon, Osaka
Marathon
2:33:03-Apr 15Paris Marathon, Paris

2011

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:29:36-Oct 16Reims Marathon, Reims
10Kilometr
33:43-May 8Glasgow Women's 10K, Glasgow

2010

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:34:37-Oct 17Amsterdam Marathon, Amsterdam
Semi
1:12:42-Sep 5Glasgow Great Scottish Run Half Marathon, Glasgow
10Kilometr
33:51-Jul 10Wierden Wiezo Run 10km, Wierden
Marathon
2:45:11-Feb 28Tokyo Marathon, Tokyo

2009

8 performances
DisciplineResultWindDateCompetitions
Semi
1:10:35-Nov 23Nagoya Half Marathon, Nagoya
Marathon
2:28:59-Aug 23IAAF World Championships
Marathon
2:28:59-Aug 15IAAF World Championships
Semi
1:09:30-Jul 5Sapporo Half Marathon, Sapporo
10000m
32:51.41-May 16Tendo
Semi
1:11:21-May 10Sendai International Half Marathon, Sendai
Marathon
2:29:10-Apr 5Paris Marathon, Paris
Semi
1:09:41-Feb 20Ras Al Khaimah International Half Marathon, Ras Al Khaimah

2008

8 performances
DisciplineResultWindDateCompetitions
Semi
1:09:45-Nov 23Kobe Women' Half Marathon, Kobe
Semi
1:11:11-Oct 12Rio de Janeiro IAAF World Half Marathon Championships
10000m
31:42.92-Sep 26Yamagata Corporate Ch., Yamagata
Semi
1:10:39-Jun 15Sapporo Half Marathon, Sapporo
10000m
31:39.38-May 17Kumagaya
Semi
1:08:31-May 11Sendai International Half Marathon, Sendai
Marathon
2:26:00-Jan 27Osaka International Ladies Marathon, Osaka
Semi
1:09:34-Jan 6Miyazaki Half Marathon, Miyazaki

2007

5 performances
DisciplineResultWindDateCompetitions
Semi
1:09:45-Nov 25Kobe Half Marathon, Kobe
10000m
31:55.73-Oct 13Kobe Distance Meet, Kobe
5000m
15:20.29-Sep 23-
Semi
1:10:13-Jul 8Sapporo Half Marathon, Sapporo
Marathon
2:29:38-Mar 11Nagoya International Women’s Marathon

2006

5 performances
DisciplineResultWindDateCompetitions
Semi
1:10:56-Nov 19Kobe Half Marathon, Kobe
Semi
1:10:20-Jul 9Sapporo Half Marathon, Sapporo
5000m
15:39.30-May 27Nobeoka Golden Games, Nobeoka
5000m
15:25.20-Apr 29Hiroshima Oda Mikio Memorial, Hiroshima
10000m
31:41.72-Apr 23Kobe Hyogo Relays, Kobe

2005

5 performances
DisciplineResultWindDateCompetitions
5000m
15:55.72-Nov 23Chiba
5000m
15:25.21-Sep 25Marugame Japanese Corporate Ch., Marugame
10000m
32:31.92-Jun 29Fukagawa Hokuren Distance Challenge, Fukagawa
5000m
15:35.54-May 21Nobeoka Golden Games, Nobeoka
10000m
31:42.67-Apr 24Kobe Hyogo Relays, Kobe

2004

5 performances
DisciplineResultWindDateCompetitions
10000m
31:39.89-Dec 23Yokohama
5000m
15:17.19-Sep 26Niigata Japanese Corporate Team Championships, Niigata
3000m
9:06.97-Jun 16Kushiro
1500m
4:24.49-May 5Mito International Meeting, Mito
1500m
4:22.99-Apr 25Kobe Hyogo Relays, Kobe

2003

1 performance
DisciplineResultWindDateCompetitions
3000m
9:07.05-Aug 2Nagasaki High School Championships, Nagasaki
Showing 1 - 50 of 58

Honours

7

Rio de Janeiro IAAF World Half Marathon Championships

Half Marathon

2008
FAQ

Frequently asked questions

What is Julia Mombi Muraga's Half Marathon personal best?

Julia Mombi Muraga's Half Marathon personal best is 1:08:31, set on May 11, 2008 in Sendai (JPN), #372 on the all-time list.

Which events does Julia Mombi Muraga compete in?

Julia Mombi Muraga competes in the Half Marathon and 10 000 m.

How did Julia Mombi Muraga perform in 2014?

2014 season best: 32:36, set on Jun 28, 2014 in Appingedam (NED).