Julia Abell

Julia Abell

United StatesUnited States
Events
3000 m steeplechase · 3000 Metres Short Track

Julia Abell is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:32.44 in the 1500m, 4:55.95 in the Mile, 9:42.38 in the 3000m, 9:34.91 in the 3000m and 16:32.46 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:13.74
2023 season best10:13.74Apr 27, 2023 · Franklin Field, Philadelphia, PA
2023 season best
Personal best · 3000 Metres Short Track9:38.89
Last competitionNCAA Division I West First RoundsMay 27, 2023 · 10:20.60
NCAA Division I West First Rounds

As of Nov 14, 2026: 3000 m steeplechase 10:13.74, 3000 Metres Short Track 9:38.89, 2023 season best 10:13.74 (Apr 27, 2023, Franklin Field, Philadelphia, PA (USA)) · Last competition: NCAA Division I West First Rounds, May 27, 2023, 10:20.60

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2023United States 1500 m all-time list4:32.44959 pts–
MileIndoorTX 20224:55.95967 pts–
3000m2022United States 3000 m all-time list9:42.38968 pts–
3000mIndoorAR 20239:34.911,012 pts–
5000mIndoorMA 202316:32.461,012 pts–
5000m2022United States 5000 m all-time list16:44.35970 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:32.44–Apr 8, 2023Ron & Sharlene Allice Trojan Invitational, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA
20233000m-short-track Indoor9:34.91–Jan 28, 2023Razorback Invitational
20233000m Indoor9:34.91–Jan 28, 2023Razorback Invitational
20233000mSt 10:13.74–Apr 27, 2023The Penn Relays Carnival
20235000m-short-track Indoor16:32.46–Feb 10, 2023Boston University David Hemery Valentine Invitational
20235000m Indoor16:32.46–Feb 10, 2023Boston University David Hemery Valentine Invitational
20235000m 17:02.67–May 13, 2023SEC Outdoor Track & Field Championships
2022Mile Indoor4:55.95–Jan 22, 2022Gilliam Indoor Track, College Station, TX (USA) (i)
FAQ

Frequently asked questions

Julia Abell's 3000 m steeplechase personal best is 10:13.74, set on Apr 27, 2023 in Franklin Field, Philadelphia, PA (USA).

Julia Abell competes in the 3000 m steeplechase and 3000 Metres Short Track.

2023 season best: 10:13.74, set on Apr 27, 2023 in Franklin Field, Philadelphia, PA (USA). Last competition: NCAA Division I West First Rounds on May 27, 2023, 10:20.60.