Jule KRAUß

GermanyGermanyActive
Born
Jan 1, 2007 (19 years old)
Events
3000 m steeplechase

Jule KRAUß is a Germany middle-distance runner, born on January 1, 2007. She competes primarily in the 800m, 1500m and 3000mSt.

Her personal bests include 2:16.38 in the 800m, 4:43.46 in the 1500m, 11:21.09 in the 3000mSt, 3:53.92 in the 4x400m and 4:46.25 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m steeplechase11:21.09
2026 season best7:19.88May 17, 2026
2026 season best
Last competitionBW Leichtathletik Finals Aktive/U20/U18Jul 18, 2026 · 2:13.24
BW Leichtathletik Finals Aktive/U20/U18

As of Nov 14, 2026: 3000 m steeplechase 11:21.09, 2026 season best 7:19.88 (May 17, 2026) · Last competition: BW Leichtathletik Finals Aktive/U20/U18, Jul 18, 2026, 2:13.24 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mKarlsbad 2025Germany 800 m all-time list2:16.38888 pts––
1500mKarlsruhe 2026Germany 1500 m all-time list4:43.46882 pts––
3000mStBochum 2025Germany 3000 m steeplechase all-time list11:21.09909 pts–#373
4x400mKoblenz 2026Germany 4 × 400 m all-time list3:53.92––
1500m-short-trackIndoorKarlsruhe 20264:46.25879 pts––
1500m-short-trackKarlsruhe 20264:46.25879 pts–#640

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:13.24–Jul 18, 2026BW Leichtathletik Finals Aktive/U20/U18
2026800m Indoor2:13.24–Jul 18, 2026BW Leichtathletik Finals Aktive/U20/U18
2026800m-short-track 2:18.01–Feb 1, 2026BW Leichtathletik Hallen-Finals Aktive/U20/U18
2026800m-short-track Indoor2:18.89–Feb 8, 2026Süddeutsche Hallenmeisterschaften Aktive/U18
20264x400m 3:53.92–Jun 21, 2026Süddeutsche Meisterschaften
20261500m 4:43.46–May 30, 202610. PUMA NITRO Lange Laufnacht
20261500m-short-track 4:46.25–Jan 31, 2026BW Leichtathletik Hallen-Finals Aktive/U20/U18
20261500m-short-track Indoor4:49.76–Feb 21, 2026German U20 Indoor Championships, Glaspalast, Sindelfingen (i)
FAQ

Frequently asked questions

Jule KRAUß's 3000 m steeplechase personal best is 11:21.09, set on Jul 11, 2025 in Lohrheidestadion, Wattenscheid, Bochum (GER).

Jule KRAUß competes in the 3000 m steeplechase.

2026 season best: 7:19.88, set on May 17, 2026. Last competition: BW Leichtathletik Finals Aktive/U20/U18 on Jul 18, 2026, 2:13.24.