Judith Ponnou-Delafon

FranceFranceActive
Born
Jan 1, 2006 (20 years old)
Events
2000 Metres Short Track · 1500 m

Judith Ponnou-Delafon is a France middle-distance runner, born on January 1, 2006. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.64 in the 800m, 4:26.21 in the 1500m, 10:24.33 in the 3000m, 10:07.36 in the 3000m and 10:55.91 in the 3000mSt. She is currently active on the international athletics circuit, representing France.

Personal best · 2000 Metres Short Track6:49.02
2026 season best6:49.02May 17, 2026 · Stade Jean Leroi, Blois
Personal best · 1500 m4:26.21
Last competitionMeeting National Est Lyonnais, Stade Raymond Troussier, Decines - National EventsJul 4, 2026 · 4:28.83

As of Nov 14, 2026: 2000 Metres Short Track 6:49.02, 1500 m 4:26.21, 2026 season best 6:49.02 (May 17, 2026, Stade Jean Leroi, Blois (FRA)) · Last competition: Meeting National Est Lyonnais, Stade Raymond Troussier, Decines - National Events, Jul 4, 2026, 4:28.83 · 20 years old

DisciplineResultAll-time2026
800mCaen 2024France 800 m all-time list2:18.64853 pts––
1500mGrenoble 2026France 1500 m all-time list4:26.211,004 pts––
3000mEvreux 2025France 3000 m all-time list10:24.33841 pts––
3000mIndoorLyon 202610:07.36910 pts––
3000mStAmbilly 2026France 3000 m steeplechase all-time list10:55.91965 pts–#91
TJTours 2021France Triple Jump all-time list11.15829 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:26.21–May 27, 2026Meeting National Albert Rivet de Grenoble
20263000mSt 6:49.02–May 17, 2026Championnat de France des clubs N1B Poule E
20262000Metres 6:49.02–May 17, 2026Championnat de France des clubs N1B Poule E
20263000m-short-track 10:07.36–Jan 17, 2026Championnats Vallée du Rhône CJES
20263000m-short-track Indoor10:07.36–Jan 17, 2026Championnats Vallée du Rhône CJES
20263000m Indoor10:07.36–Jan 17, 2026Championnats Vallée du Rhône CJES
20251500m 4:33.51–May 18, 20252eme tour interclubs - finale N2A NOR, Parc des Sports Bernard Amsalem, Val-de-Reuil
20252000Metres 6:50.56–Jul 5, 2025Meeting Pré-France à 4 ligues
FAQ

Frequently asked questions

Judith Ponnou-Delafon's 2000 Metres Short Track personal best is 6:49.02, set on May 17, 2026 in Stade Jean Leroi, Blois (FRA).

Judith Ponnou-Delafon competes in the 2000 Metres Short Track and 1500 m.

2026 season best: 6:49.02, set on May 17, 2026 in Stade Jean Leroi, Blois (FRA). Last competition: Meeting National Est Lyonnais, Stade Raymond Troussier, Decines - National Events on Jul 4, 2026, 4:28.83.