JH
Judith Heinze
GERWomenBirth dateJun 11, 1981
Height-
Weight-
Judith Heinze is a Germany middle-distance runner, born on June 11, 1981. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:28.96 in the 1500m, 9:31.55 in the 3000m, 16:35.92 in the 5000m, 34:57.97 in the 10000m and 1:22:15 in the Semi. She is currently active on the international athletics circuit, representing Germany.
Key facts
3000 Metres Short Track
9:31.55
1500 Metres Short Track
4:28.96
Age
45 years old
As of Sep 19, 2026: 3000 Metres Short Track 9:31.55, 1500 Metres Short Track 4:28.96, 2009 season best 17:21 (Dec 31, 2009) · 45 years old
PB
Personal bests
4:28.96
9:31.55
16:35.92
34:57.97
1:22:15
17:21
4:28.96
9:31.55
34:46
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2009 | 5Kilometre | 17:21 | - | Dec 31, 2009 | ↑ | - |
| 2004 | 1500m-short-track | 4:33.19 | - | Jan 25, 2004 | ↓ | - |
| 2004 | 3000m-short-track | 9:31.55 | - | Jan 29, 2004 | ↑ | - |
| 2004 | 3000m | 9:43.51 | - | Jun 4, 2004 | ↑ | - |
| 2004 | 10Kilometr | 34:46 | - | May 22, 2004 | ↑ | - |
| 2004 | 10000m | 34:57.97 | - | May 20, 2004 | ↑ | - |
| 2003 | 3000m | 10:07.26 | - | May 30, 2003 | ↑ | - |
| 2003 | 5000m | 16:35.92 | - | May 9, 2003 | ↑ | - |
| 2003 | 5Kilometre | 17:25 | - | Dec 31, 2003 | ↑ | - |
| 2003 | 10000m | 35:20.03 | - | May 17, 2003 | ↑ | - |
| 2002 | 1500m-short-track | 4:34.07 | - | Feb 3, 2002 | ↓ | - |
| 2002 | 3000m | 9:37.53 | - | Aug 31, 2002 | ↑ | - |
| 2002 | 3000m-short-track | 9:59.95 | - | Feb 16, 2002 | ↑ | - |
| 2002 | 5000m | 16:54.62 | - | Aug 22, 2002 | ↑ | - |
| 2002 | 10Kilometr | 35:58 | - | Jan 6, 2002 | ↑ | - |
| 2001 | 1500m | 4:40.28 | - | Jul 13, 2001 | ↓ | - |
| 2001 | 10Kilometr | 36:15 | - | Sep 23, 2001 | ↑ | - |
| 2001 | Semi | 1:22:15 | - | Jun 22, 2001 | - | - |
| 2000 | 1500m-short-track | 4:37.15 | - | Feb 20, 2000 | ↓ | - |
| 2000 | 3000m | 9:50.84 | - | Jul 16, 2000 | ↑ | - |
| 2000 | 3000m-short-track | 10:01.79 | - | Feb 2, 2000 | ↑ | - |
| 1999 | 1500m | 4:30.68 | - | Jul 11, 1999 | ↓ | - |
| 1999 | 1500m-short-track | 4:35.12 | - | Feb 13, 1999 | ↓ | - |
| 1999 | 3000m | 9:32.31 | - | May 13, 1999 | ↑ | - |
| 1999 | 5000m | 16:40.43 | - | Aug 6, 1999 | ↑ | European Junior Championships |
| 1998 | 1500m-short-track | 4:28.96 | - | Feb 22, 1998 | ↓ | - |
| 1998 | 1500m | 4:39.58 | - | Jun 7, 1998 | ↓ | - |
| 1998 | 3000m-short-track | 9:41.04 | - | Dec 6, 1998 | ↑ | - |
| 1998 | 3000m | 9:48.60 | - | May 15, 1998 | ↑ | - |
| 1998 | CrossCount | 12:45 | - | Dec 13, 1998 | ↓ | 5th European Cross Country Championships, Ferrara |
| 1998 | 5000m | 17:02.26 | - | Jul 4, 1998 | ↑ | - |
| 1997 | CrossCount | 9:16 | - | Dec 14, 1997 | ↓ | 4th European Cross Country Championships, Oeiras |
| 1997 | 3000m-short-track | 9:43.60 | - | Dec 6, 1997 | ↑ | - |
| 1996 | CrossCount | 11:53 | - | Dec 15, 1996 | ↓ | 3rd European Cross Country Championships, Charleroi |
2009
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:21 | - | Dec 31 | Silvesterlauf, Trier |
2004
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:43.51 | - | Jun 4 | Dessau Anhalt 2004, Dessau |
10Kilometr | 34:46 | - | May 22 | Berlin Women's Run, Berlin |
10000m | 34:57.97 | - | May 20 | German 10,000m Championships, Borna |
10Kilometr | 35:01 | - | Mar 7 | Leverkusen Rund um das Bayer-Kreutz, Leverkusen |
3000m-short-track | 9:39.66 | - | Feb 21 | German Indoor Championships, Dortmund (i) |
3000m-short-track | 9:31.55 | - | Jan 29 | Erfurt U23, Erfurt (i) |
1500m-short-track | 4:33.19 | - | Jan 25 | Leverkusen Regional Indoor Championships, Leverkusen (i) |
2003
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:25 | - | Dec 31 | Silvesterlauf, Trier |
3000m | 10:07.26 | - | May 30 | Dessau Anhalt 2003, Dessau |
10000m | 35:20.03 | - | May 17 | German 10,000m Championships, München |
5000m | 16:35.92 | - | May 9 | Koblenz Mini-Internationales, Koblenz |
2002
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:48 | - | Sep 7 | Salzgitter |
3000m | 9:37.53 | - | Aug 31 | Troisdorf |
5000m | 16:54.62 | - | Aug 22 | Bergisch Gladbach |
3000m | 9:51.09 | - | Jul 20 | Aachen U23, Aachen |
3000m | 9:49.55 | - | Jun 29 | Troisdorf |
3000m-short-track | 9:59.95 | - | Feb 16 | German Indoor Championships, Sindelfingen (i) |
1500m-short-track | 4:34.07 | - | Feb 3 | Leverkusen West German Indoor Championships, Leverkusen (i) |
10Kilometr | 35:58 | - | Jan 6 | Ratingen Silvesterlauf 10 km, Ratingen |
2001
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:15 | - | Sep 23 | Troisdorf 10km, Troisdorf |
1500m | 4:40.28 | - | Jul 13 | Rhede International, Rhede |
Semi | 1:22:15 | - | Jun 22 | Leverkusen Half Marathon, Leverkusen |
2000
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:50.84 | - | Jul 16 | Dresden German Junior Championships, Dresden |
1500m-short-track | 4:37.15 | - | Feb 20 | Sindelfingen German Junior Indoor Championships, Sindelfingen (i) |
1500m-short-track | 4:43.24 | - | Feb 19 | Sindelfingen German Junior Indoor Championships, Sindelfingen (i) |
3000m-short-track | 10:01.79 | - | Feb 2 | Erfurt TEAG Indoor 2000., Erfurt (i) |
1500m-short-track | 4:39.10 | - | Jan 26 | Halle U19, Halle (i) |
1500m-short-track | 4:40.50 | - | Jan 22 | Halle U19, Halle (i) |
1999
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:38.64 | - | Aug 15 | Gelnhausen U23 Championships, Gelnhausen |
1500m | 4:37.69 | - | Aug 14 | Gelnhausen U23 Championships, Gelnhausen |
3000m | 9:33.51 | - | Aug 7 | European Junior Championships |
5000m | 16:40.43 | - | Aug 6 | European Junior Championships |
5000m | 16:40.43 | - | Aug 5 | European Junior Championships |
3000m | 9:33.51 | - | Aug 5 | European Junior Championships |
1500m | 4:30.68 | - | Jul 11 | Duisburg German U20 Championships, Duisburg |
1500m | 4:38.05 | - | Jul 10 | Duisburg German U20 Championships, Duisburg |
3000m | 9:39.22 | - | Jul 9 | Duisburg German U20 Championships, Duisburg |
3000m | 9:38.39 | - | Jun 18 | Mannheim U23, Mannheim |
1500m | 4:34.30 | - | Jun 6 | Dessau U19, Dessau |
5000m | 16:48.66 | - | May 22 | Leinfelden German Junior 10,000m Championships, Leinfelden |
3000m | 9:32.31 | - | May 13 | Köln U19, Köln |
5000m | 16:44.34 | - | Apr 24 | Köln U19, Köln |
1500m-short-track | 4:38.28 | - | Feb 14 | Halle German Junior Indoor Championships, Halle (i) |
1500m-short-track | 4:35.12 | - | Feb 13 | Halle German Junior Indoor Championships, Halle (i) |
1998
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 12:45 | - | Dec 13 | 5th European Cross Country Championships, Ferrara |
3000m-short-track | 9:41.04 | - | Dec 6 | Halle U17, Halle (i) |
5000m | 17:02.26 | - | Jul 4 | German Championships, Berlin |
3000m | 9:48.90 | - | Jun 26 | Berlin German U17 Championships, Berlin |
1500m | 4:39.58 | - | Jun 7 | Halle U17, Halle |
Showing 1 - 50 of 60
Honours
No medals
FAQ
Frequently asked questions
What is Judith Heinze's 3000 Metres Short Track personal best?
Judith Heinze's 3000 Metres Short Track personal best is 9:31.55, set on Jan 29, 2004 in Erfurt (GER) (i).
Which events does Judith Heinze compete in?
Judith Heinze competes in the 3000 Metres Short Track and 1500 Metres Short Track.
How did Judith Heinze perform in 2009?
2009 season best: 17:21, set on Dec 31, 2009.