Juandre Graaff

Events
400 m

Juandre Graaff is a South Africa sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.36 in the 100m, 22.91 in the 200m, 49.05 in the 400m, 36.02 in the 300m and 17.09 in the 150m. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m49.05
2026 season best49.96Mar 14, 2026
Last competitionACNW Youth, Junior and u23 ChampionshipsMar 14, 2026 · 49.96

As of Nov 13, 2026: 400 m 49.05, 2026 season best 49.96 (Mar 14, 2026) · Last competition: ACNW Youth, Junior and u23 Championships, Mar 14, 2026, 49.96

DisciplineResultAll-time
100mPotchefstroom 2026South Africa 100 m all-time list11.36783 pts–
200mPotchefstroom 2025South Africa 200 m all-time list22.91805 pts–
400mPotchefstroom 2025South Africa 400 m all-time list49.05916 pts–
300mPotchefstroom 202536.02821 pts–
150mPotchefstroom 202517.09–

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 11.36+1.2Feb 3, 2026ACNW League
2026200m 22.82+1.8Feb 24, 2026ACNW League
2026400m 49.96–Mar 14, 2026ACNW Youth, Junior and u23 Championships
2025150m 17.09+0.0Oct 23, 2025ACNW League 13
2025200m 22.91+0.4Nov 27, 2025ACNW League 18, McArthur Stadium, Potchefstroom
2025300m 36.02–Oct 23, 2025ACNW League 13
2025400m 49.05–Nov 15, 2025ACNW League 17, McArthur Stadium, Potchefstroom
FAQ

Frequently asked questions

Juandre Graaff's 400 m personal best is 49.05, set on Nov 15, 2025 in McArthur Stadium, Potchefstroom (RSA).

Juandre Graaff competes in the 400 m.

2026 season best: 49.96, set on Mar 14, 2026. Last competition: ACNW Youth, Junior and u23 Championships on Mar 14, 2026, 49.96.